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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Excitant affirmative action dilemma
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Titillating lay
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Excitant affirmative action dilemma
  03/09/22
or, hear me out, start executing politicians until they chan...
Titillating lay
  03/09/22
woah cr
Excitant affirmative action dilemma
  03/09/22
https://youtu.be/TMHCw3RqulY
Anal generalized bond
  03/09/22
!!!
Adulterous ratface
  03/09/22
...
Titillating lay
  03/09/22
...
Excitant affirmative action dilemma
  03/09/22
wtf trevor moore died? 120
mind-boggling plum background story
  03/09/22
he was killed
Excitant affirmative action dilemma
  03/09/22
just another kooky falling from your own balcony accident
Adulterous ratface
  03/09/22
nothing to see here
Titillating lay
  03/09/22
...
Adulterous ratface
  03/09/22
TITCOP
Racy base
  03/09/22
Very cr brother
Adulterous ratface
  03/09/22
Also no plastic
Onyx queen of the night kitchen
  03/09/22
Plastic water bottles make me homicidal IRL.
Excitant affirmative action dilemma
  03/09/22
Can't believe ((they)) convinced the population to literally...
Onyx queen of the night kitchen
  03/09/22
!!!
Excitant affirmative action dilemma
  03/09/22
is carrying around a swell aluminum bottle that much better?
arousing school
  03/09/22
yes?
Onyx queen of the night kitchen
  03/09/22
mine is bright pink because im gay
Excitant affirmative action dilemma
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Contagious Partner
  03/09/22
...
Yellow territorial main people
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Concupiscible Public Bath Death Wish
  03/09/22
not hard unless you habitually eat shit, I guess.
Titillating lay
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Excitant affirmative action dilemma
  03/09/22
could you link to a shopping guide? I posted previously that...
Big antidepressant drug
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Excitant affirmative action dilemma
  03/09/22
...
Titillating lay
  03/09/22
...
Sooty Haunted Graveyard Sandwich
  03/09/22
Are you poor or do you just have retarded priorities for how...
Yellow territorial main people
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
self-centered theater
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Excitant affirmative action dilemma
  03/09/22
OUT your breakfast
Big antidepressant drug
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Excitant affirmative action dilemma
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Big antidepressant drug
  03/09/22
Completely fair. In your position I would make sure my kids ...
Excitant affirmative action dilemma
  03/09/22
Bread is garbage
Yellow territorial main people
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Adulterous ratface
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Onyx queen of the night kitchen
  03/09/22
...
self-centered theater
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
vibrant poppy range
  03/09/22
Edited.
Excitant affirmative action dilemma
  03/09/22
Ootzi the ice man had coronary artery disease
vibrant poppy range
  03/09/22
...
outnumbered resort
  03/10/22
...
bright site
  03/09/22
...
self-centered theater
  03/09/22
I’d say limit. I don’t think elimination is nec...
aromatic parlor brethren
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Titillating lay
  03/09/22
The risks only come at excessive levels
aromatic parlor brethren
  03/09/22
Limit your smoking, just don’t smoke too much!
Adulterous ratface
  03/09/22
don't euros show this is a viable strategy?
Electric drab reading party
  03/09/22
...
Excitant affirmative action dilemma
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Excitant affirmative action dilemma
  03/09/22
...
Adulterous ratface
  03/09/22
I agree with the sentiment but you’re kinda making som...
aromatic parlor brethren
  03/09/22
Of course he is — he’s a ‘highly online&rs...
transparent tantric senate
  03/09/22
...
Excitant affirmative action dilemma
  03/09/22
(retard)
self-centered theater
  03/10/22
Canola oil is seed oil, right? But not olives?
boyish garrison
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Excitant affirmative action dilemma
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Onyx queen of the night kitchen
  03/09/22
They had to find a new name to market that one.
Excitant affirmative action dilemma
  03/09/22
I rather liked the old name.
wine crotch
  03/09/22
...
Dull Thriller Puppy
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Adulterous ratface
  03/09/22
...
Titillating lay
  03/09/22
...
Onyx queen of the night kitchen
  03/09/22
...
Excitant affirmative action dilemma
  03/09/22
What about peanut oil??
peach really tough guy field
  03/09/22
Peanut oils are usually highly refined.
Excitant affirmative action dilemma
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Green Pervert Stain
  03/09/22
this is fine
Excitant affirmative action dilemma
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Bistre quadroon
  03/09/22
Chips
Onyx queen of the night kitchen
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Excitant affirmative action dilemma
  03/09/22
Any meat you bought pre-cooked.
slate beta hairy legs yarmulke
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Shivering Area
  03/09/22
Hell yeah brother
Excitant affirmative action dilemma
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Red slippery coffee pot tank
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Excitant affirmative action dilemma
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Harsh doctorate idea he suggested
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Dashing Sweet Tailpipe Blood Rage
  03/09/22
Smoke point is 320 degrees.
Excitant affirmative action dilemma
  03/09/22
Cook with Avocado oil
Onyx queen of the night kitchen
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Excitant affirmative action dilemma
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Contagious Partner
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Excitant affirmative action dilemma
  03/09/22
...
Adulterous ratface
  03/09/22
Jelqing too
Contagious Partner
  03/09/22
cr. go to your local spic store and they'll have lard. go...
outnumbered resort
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Red slippery coffee pot tank
  03/09/22
i did some research on this like 6 months ago, and also have...
Adulterous ratface
  03/09/22
impossible to do if you go out and want some fish and chips ...
federal provocative candlestick maker
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Excitant affirmative action dilemma
  03/09/22
...
Titillating lay
  03/09/22
Okay, but is this really more important than eliminating sug...
thirsty point new version
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Excitant affirmative action dilemma
  03/09/22
credit where credit is due: hippies were 100% right on plast...
outnumbered resort
  03/10/22
...
Titillating lay
  03/12/22
...
aquamarine corner
  11/28/23
Researching this now
learning disabled pearly principal's office
  03/11/22
...
Excitant affirmative action dilemma
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Excitant affirmative action dilemma

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Titillating lay

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Excitant affirmative action dilemma

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Titillating lay

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Excitant affirmative action dilemma

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Anal generalized bond

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Adulterous ratface

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Titillating lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Excitant affirmative action dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: mind-boggling plum background story

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Excitant affirmative action dilemma

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Adulterous ratface

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Titillating lay

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Adulterous ratface



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Racy base

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Adulterous ratface

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Onyx queen of the night kitchen

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Excitant affirmative action dilemma

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Onyx queen of the night kitchen

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Excitant affirmative action dilemma

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: arousing school

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Onyx queen of the night kitchen

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Excitant affirmative action dilemma

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Contagious Partner

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Yellow territorial main people



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Concupiscible Public Bath Death Wish

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Titillating lay

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Excitant affirmative action dilemma

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Big antidepressant drug

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Excitant affirmative action dilemma

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Titillating lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Sooty Haunted Graveyard Sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Yellow territorial main people

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: self-centered theater

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Excitant affirmative action dilemma

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Big antidepressant drug

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Excitant affirmative action dilemma

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Big antidepressant drug

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Excitant affirmative action dilemma

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Yellow territorial main people

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Adulterous ratface

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Onyx queen of the night kitchen

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: self-centered theater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: vibrant poppy range

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Excitant affirmative action dilemma

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: vibrant poppy range

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: outnumbered resort



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: bright site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: self-centered theater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: aromatic parlor brethren

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Titillating lay

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: aromatic parlor brethren

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Adulterous ratface

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Electric drab reading party

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Excitant affirmative action dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Excitant affirmative action dilemma

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Adulterous ratface



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114912)



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Date: March 9th, 2022 11:37 AM
Author: aromatic parlor brethren

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115198)



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Date: March 9th, 2022 10:25 PM
Author: transparent tantric senate

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Excitant affirmative action dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119877)



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Date: March 10th, 2022 6:42 AM
Author: self-centered theater

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121217)



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Date: March 9th, 2022 11:16 AM
Author: boyish garrison

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Excitant affirmative action dilemma

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Onyx queen of the night kitchen

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Excitant affirmative action dilemma

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115148)



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Date: March 9th, 2022 1:38 PM
Author: wine crotch

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Dull Thriller Puppy



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Adulterous ratface

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Titillating lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Onyx queen of the night kitchen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Excitant affirmative action dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115357)



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Date: March 9th, 2022 11:31 AM
Author: peach really tough guy field

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Excitant affirmative action dilemma

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Green Pervert Stain

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Excitant affirmative action dilemma

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Bistre quadroon

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Onyx queen of the night kitchen

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Excitant affirmative action dilemma

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115320)



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Date: March 9th, 2022 4:51 PM
Author: slate beta hairy legs yarmulke

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Shivering Area

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Excitant affirmative action dilemma

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Red slippery coffee pot tank

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Excitant affirmative action dilemma

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Harsh doctorate idea he suggested

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Dashing Sweet Tailpipe Blood Rage

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Excitant affirmative action dilemma

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Onyx queen of the night kitchen

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Excitant affirmative action dilemma

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Contagious Partner

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Excitant affirmative action dilemma

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Adulterous ratface



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Contagious Partner

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117493)



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Date: March 10th, 2022 8:51 AM
Author: outnumbered resort

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Red slippery coffee pot tank

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Adulterous ratface

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115730)



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Date: March 9th, 2022 1:40 PM
Author: federal provocative candlestick maker

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Excitant affirmative action dilemma

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115981)



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Date: March 9th, 2022 5:31 PM
Author: Titillating lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117592)



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Date: March 9th, 2022 2:25 PM
Author: thirsty point new version

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Excitant affirmative action dilemma

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116290)



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Date: March 10th, 2022 8:50 AM
Author: outnumbered resort

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121449)



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Date: March 12th, 2022 5:29 PM
Author: Titillating lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44136990)



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Date: November 28th, 2023 3:56 PM
Author: aquamarine corner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#47109451)



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Date: March 11th, 2022 1:58 PM
Author: learning disabled pearly principal's office

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Excitant affirmative action dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#49421644)