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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
burgundy idea he suggested faggotry
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Well-lubricated free-loading volcanic crater boistinker
  05/28/14
Yes
burgundy idea he suggested faggotry
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
burgundy idea he suggested faggotry
  05/28/14
this is great
Frozen locus rigpig
  05/28/14
...
vigorous indigo degenerate
  05/28/14
...
Soul-stirring internal respiration main people
  05/28/14
...
exciting queen of the night
  05/28/14
...
Topaz party of the first part field
  08/19/24
YNY
Well-lubricated free-loading volcanic crater boistinker
  05/28/14
twiwop
Avocado Odious State
  05/28/14
BTW, this costs like $3 a day.
burgundy idea he suggested faggotry
  05/28/14
if you lost weight, it was because you cut out calories. th...
Pearly kitchen gunner
  05/28/14
Pepsi isnt food. its a drink.
burgundy idea he suggested faggotry
  05/28/14
you got me there
Pearly kitchen gunner
  05/28/14
...
burgundy idea he suggested faggotry
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
mentally impaired parlor alpha
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Motley Ceo Voyeur
  07/02/21
So you just added baked potato to your existing diet and dra...
Rose feces
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Motley Ceo Voyeur
  07/02/21
Where do you get your protein ?
Rose feces
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Motley Ceo Voyeur
  07/02/21
(450 lb guy who lost a lil water weight)
aphrodisiac painfully honest center sex offender
  07/02/21
...
Motley Ceo Voyeur
  08/22/21
...
Motley Ceo Voyeur
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Fantasy-prone business firm death wish
  01/02/22
now imagine you put this effort into real food
Stirring Erotic Chapel
  01/02/22
...
fighting kink-friendly principal's office
  08/19/24
...
Motley Ceo Voyeur
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: burgundy idea he suggested faggotry

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Well-lubricated free-loading volcanic crater boistinker

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: burgundy idea he suggested faggotry

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: burgundy idea he suggested faggotry

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Frozen locus rigpig

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: vigorous indigo degenerate



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Soul-stirring internal respiration main people



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: exciting queen of the night



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Topaz party of the first part field



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Well-lubricated free-loading volcanic crater boistinker

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Avocado Odious State

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: burgundy idea he suggested faggotry

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Pearly kitchen gunner

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: burgundy idea he suggested faggotry

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Pearly kitchen gunner

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: burgundy idea he suggested faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: mentally impaired parlor alpha

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Motley Ceo Voyeur

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Rose feces

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Motley Ceo Voyeur

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Rose feces

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Motley Ceo Voyeur

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: aphrodisiac painfully honest center sex offender

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Motley Ceo Voyeur



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Motley Ceo Voyeur



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Fantasy-prone business firm death wish

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Stirring Erotic Chapel

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: fighting kink-friendly principal's office



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: Motley Ceo Voyeur



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#49713623)