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Baked Potato diet. Lost 15 lbs in 1 month.
| passionate internal respiration faggot firefighter | 05/28/14 |
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| passionate internal respiration faggot firefighter | 05/28/14 |
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| passionate internal respiration faggot firefighter | 05/28/14 |
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| passionate internal respiration faggot firefighter | 05/28/14 |
| French hell selfie | 07/02/21 |
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Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: passionate internal respiration faggot firefighter 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647807) |
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Date: May 28th, 2014 11:18 PM Author: black fat ankles dysfunction describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647817) |
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Date: May 28th, 2014 11:22 PM Author: passionate internal respiration faggot firefighter Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647843) |
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Date: May 28th, 2014 11:24 PM Author: passionate internal respiration faggot firefighter I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: cerebral alcoholic corn cake lay this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647864) |
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Date: May 28th, 2014 11:26 PM Author: gaped irradiated house (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647881) |
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Date: May 28th, 2014 11:27 PM Author: gay rigpig factory reset button (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Purple Territorial Karate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647907) |
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Date: August 19th, 2024 1:19 PM Author: violent organic girlfriend (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982155) |
Date: May 28th, 2014 11:22 PM Author: black fat ankles dysfunction YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647845) |
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Date: May 28th, 2014 11:25 PM Author: offensive irate principal's office digit ratio twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647871) |
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Date: May 28th, 2014 11:27 PM Author: passionate internal respiration faggot firefighter BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647882) |
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Date: May 28th, 2014 11:29 PM Author: copper abusive institution police squad if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647900) |
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Date: May 28th, 2014 11:30 PM Author: passionate internal respiration faggot firefighter Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647910) |
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Date: May 28th, 2014 11:30 PM Author: copper abusive institution police squad you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647915) |
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Date: May 28th, 2014 11:31 PM Author: passionate internal respiration faggot firefighter (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: French hell selfie LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Hideous white people who are hurt I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: seedy bistre reading party church So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Hideous white people who are hurt ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: seedy bistre reading party church Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Hideous white people who are hurt Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Boyish sandwich masturbator (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Hideous white people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Hideous white people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: drab sanctuary Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Provocative useless brakes kitchen now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Comical library kitty cat (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#47982085) |
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Date: March 3rd, 2026 10:56 PM Author: Hideous white people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2)#49713623) |