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Best way to ingest creatine?

...
curious church building nibblets
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
curious church building nibblets
  07/19/25
Mix unflavored in ur eggs
ultramarine floppy forum multi-billionaire
  07/19/25
Where do u buy it, got a link?
curious church building nibblets
  07/19/25
https://www.onnit.com/creatine/
ultramarine floppy forum multi-billionaire
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
gay dog poop mad-dog skullcap
  07/19/25
just put it in your shake
Talking cobalt locale
  07/19/25
the creapure brand is worth it
Crimson plaza water buffalo
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Thirsty partner
  07/19/25
if op is serious i just want to warn him, dont take too much...
ultramarine floppy forum multi-billionaire
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Thirsty partner
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
histrionic sienna stage pocket flask
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
fighting new version
  07/19/25
Can u cum it my ass.
curious church building nibblets
  07/19/25
Pineapple gummies are pretty 180
vivacious space
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Peach gay wizard resort
  07/19/25
fraud
Talking cobalt locale
  07/19/25
Seems like water retention is a feature.
curious church building nibblets
  07/19/25
anal insufflation
Mauve very tactful filthpig location
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: curious church building nibblets



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: curious church building nibblets

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: ultramarine floppy forum multi-billionaire

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: curious church building nibblets

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: ultramarine floppy forum multi-billionaire

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: gay dog poop mad-dog skullcap

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Talking cobalt locale

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Crimson plaza water buffalo

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Thirsty partner

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: ultramarine floppy forum multi-billionaire

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Thirsty partner

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: histrionic sienna stage pocket flask

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: fighting new version

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: curious church building nibblets

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: vivacious space

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Peach gay wizard resort

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Talking cobalt locale

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: curious church building nibblets

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Mauve very tactful filthpig location

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)