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Best way to ingest creatine?

...
disturbing community account cuckoldry
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
disturbing community account cuckoldry
  07/19/25
Mix unflavored in ur eggs
bistre travel guidebook
  07/19/25
Where do u buy it, got a link?
disturbing community account cuckoldry
  07/19/25
https://www.onnit.com/creatine/
bistre travel guidebook
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Wonderful Twinkling Location Coffee Pot
  07/19/25
just put it in your shake
Domesticated station
  07/19/25
the creapure brand is worth it
ruby arousing son of senegal
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
wine curious orchestra pit
  07/19/25
if op is serious i just want to warn him, dont take too much...
bistre travel guidebook
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
wine curious orchestra pit
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Opaque thriller space
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
sticky windowlicker
  07/19/25
Can u cum it my ass.
disturbing community account cuckoldry
  07/19/25
Pineapple gummies are pretty 180
boyish faggotry brethren
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Pale cocky boistinker voyeur
  07/19/25
fraud
Domesticated station
  07/19/25
Seems like water retention is a feature.
disturbing community account cuckoldry
  07/19/25
anal insufflation
glassy rigpig friendly grandma
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: disturbing community account cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: disturbing community account cuckoldry

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



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Date: July 19th, 2025 6:57 PM
Author: bistre travel guidebook

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: disturbing community account cuckoldry

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: bistre travel guidebook

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: Wonderful Twinkling Location Coffee Pot

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Domesticated station

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: ruby arousing son of senegal

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: wine curious orchestra pit

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: bistre travel guidebook

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: wine curious orchestra pit

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Opaque thriller space

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: sticky windowlicker

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: disturbing community account cuckoldry

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: boyish faggotry brethren

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Pale cocky boistinker voyeur

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Domesticated station

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: disturbing community account cuckoldry

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: glassy rigpig friendly grandma

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)