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Day 2 of 10 day fast

Black coffee only. AMA
Vigorous indian lodge national security agency
  03/15/25
OUT the coffee
saffron rehab
  03/15/25
Peets coffee, from the coffee shop
Vigorous indian lodge national security agency
  03/15/25
2 days, not 10 right?
Nubile Green Travel Guidebook
  03/15/25
I'm going 10 days I'm 28 hours in.
Vigorous indian lodge national security agency
  03/15/25
I weighed in at 215 last night. Tonight I'm 211.6, see belo...
Vigorous indian lodge national security agency
  03/15/25
Fat but you'll be slim soon
pearl passionate trailer park stain
  03/15/25
Those are some gnarly toes, man. Good job, though. Keep it u...
henna masturbator set
  03/16/25
...
cruel-hearted iridescent spot
  03/18/25
most disgusting toes/toenails I've ever seen. why bother lo...
avocado electric den
  03/18/25
Day 4 starting in a couple hours now.
Vigorous indian lodge national security agency
  03/16/25
180, brother.
Exhilarant tanning salon
  03/16/25
coffee might be ok but if you're going to legit fast you sho...
Grizzly excitant chapel kitty cat
  03/16/25
Fasting means 0 calories. Black coffee qualifies, kefir does...
Vigorous indian lodge national security agency
  03/16/25
yes but there isn't any real point in truly hitting zero the...
Grizzly excitant chapel kitty cat
  03/16/25
this is one of the most retarded things I have ever read in ...
sick lemon state
  03/17/25
you actually believe the human body, when responding to star...
Grizzly excitant chapel kitty cat
  03/18/25
"if you just drink coffee for a week then eat a cheeseb...
sick lemon state
  03/18/25
no, you are fucking up your microbiome, both ahead of fastin...
Grizzly excitant chapel kitty cat
  03/18/25
calories in/out trumps all. this is tried and true science u...
sick lemon state
  03/18/25
jfc, I'm saying there are additional considerations, you are...
hank_scorpio
  03/20/25
*mass in/mass out
Leftism is a mental disease
  03/25/25
no, you are not
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
https://imgur.com/a/0mjPIbC
Vigorous indian lodge national security agency
  03/16/25
We take questions here, faggot
hyperventilating point codepig
  03/16/25
I'm on Day 5 right now. Aching all over, and nasty headache.
Vigorous indian lodge national security agency
  03/17/25
You should be cruising now wtf
Medicated national
  03/17/25
it gets better then worse
naked dysfunction native
  03/17/25
are you at least getting some electrolytes? Those are zero ...
Grizzly excitant chapel kitty cat
  03/17/25
No. What are examples of those? Where would I get them?
Vigorous indian lodge national security agency
  03/18/25
just do salt and potassium(the salt substitute stuff) mixed ...
swollen bronze immigrant telephone
  03/18/25
co-sign snake juice. Back in the day he was great. He's go...
Leftism is a mental disease
  03/25/25
A lot of fasteners use lite salt which has potassium and sal...
lascivious cuckold
  03/18/25
big dose of salt
Leftism is a mental disease
  03/25/25
https://imgur.com/a/G8P1xZu
Vigorous indian lodge national security agency
  03/17/25
I just did a 6 day.
naked dysfunction native
  03/17/25
Good work brother keep going
Fantasy-prone Aphrodisiac Sanctuary Liquid Oxygen
  03/17/25
Are you being monitored by a doctor? You could die from thi...
Stubborn Balding Useless Brakes
  03/17/25
I have previously done (3) 7-day fasts. On no occasion did I...
Vigorous indian lodge national security agency
  03/18/25
shut the fuck up. Angus Barbieri did over a year.
Leftism is a mental disease
  03/25/25
nice. I'm just limiting my caloric intake now and already l...
cruel-hearted iridescent spot
  03/18/25
The headache and joint aches are bad, and preventing me from...
Vigorous indian lodge national security agency
  03/18/25
Probably quitting now. I can't sleep.
Vigorous indian lodge national security agency
  03/18/25
Get back in
hairraiser mahogany mood bawdyhouse
  03/18/25
Listen to your body.
Stubborn Balding Useless Brakes
  03/18/25
Insomnia is a definite side effect of fasting experienced by...
lascivious cuckold
  03/18/25
correct because you simply don't need as much sleep when you...
Leftism is a mental disease
  03/25/25
And then, Gay Grandpa died.
Filthy supple office
  03/18/25
I’ve never heard of this. I usually fast for 24 hours ...
puce meetinghouse idiot
  03/18/25
My record is 7. But it was unbearable this time. One thing I...
Gay Grandpa
  03/19/25
Some vlogger I ran across said 40 days was his max. That see...
male infertility tp
  03/25/25
I have 2 friends that did 30 days (they don't know each othe...
Gay Grandpa
  03/25/25
I read somewhere recently that hardcore fasting is a great w...
.....;;,,.........;.;.;.;.,;,;,;.;.;,;
  03/25/25


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Reply Favorite

Date: March 15th, 2025 1:19 AM
Author: Vigorous indian lodge national security agency

Black coffee only. AMA

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749165)



Reply Favorite

Date: March 15th, 2025 1:21 AM
Author: saffron rehab

OUT the coffee

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749167)



Reply Favorite

Date: March 15th, 2025 1:23 AM
Author: Vigorous indian lodge national security agency

Peets coffee, from the coffee shop

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749169)



Reply Favorite

Date: March 15th, 2025 1:22 AM
Author: Nubile Green Travel Guidebook

2 days, not 10 right?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749168)



Reply Favorite

Date: March 15th, 2025 1:24 AM
Author: Vigorous indian lodge national security agency

I'm going 10 days

I'm 28 hours in.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749171)



Reply Favorite

Date: March 15th, 2025 1:27 AM
Author: Vigorous indian lodge national security agency

I weighed in at 215 last night.

Tonight I'm 211.6, see below, thank.

https://imgur.com/a/KX8cX0a

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749173)



Reply Favorite

Date: March 15th, 2025 3:14 AM
Author: pearl passionate trailer park stain

Fat but you'll be slim soon

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749236)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: henna masturbator set

Those are some gnarly toes, man. Good job, though. Keep it up. Stay busy.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753520)



Reply Favorite

Date: March 18th, 2025 12:51 AM
Author: cruel-hearted iridescent spot



(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757681)



Reply Favorite

Date: March 18th, 2025 10:44 PM
Author: avocado electric den

most disgusting toes/toenails I've ever seen. why bother losing weight if your body is that ogreish?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760768)



Reply Favorite

Date: March 16th, 2025 8:18 PM
Author: Vigorous indian lodge national security agency

Day 4 starting in a couple hours now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753516)



Reply Favorite

Date: March 16th, 2025 8:20 PM
Author: Exhilarant tanning salon

180, brother.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753524)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: Grizzly excitant chapel kitty cat

coffee might be ok but if you're going to legit fast you should probably go water only for a day or two then slowly build more substantial liquids back in and I'd think about adding some kefir or other probiotic rich thing to help reset your gut

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753522)



Reply Favorite

Date: March 16th, 2025 11:28 PM
Author: Vigorous indian lodge national security agency

Fasting means 0 calories. Black coffee qualifies, kefir does not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753954)



Reply Favorite

Date: March 16th, 2025 11:43 PM
Author: Grizzly excitant chapel kitty cat

yes but there isn't any real point in truly hitting zero the point is the cleanse the system and restart things in a healthy way, if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753973)



Reply Favorite

Date: March 17th, 2025 11:03 PM
Author: sick lemon state

this is one of the most retarded things I have ever read in my entire life.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757494)



Reply Favorite

Date: March 18th, 2025 6:59 PM
Author: Grizzly excitant chapel kitty cat

you actually believe the human body, when responding to starvation over a period of several days, will do something meaningfully different if you introduce 5 calories to it?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48759859)



Reply Favorite

Date: March 18th, 2025 9:48 PM
Author: sick lemon state

"if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered"

this is the retarded part. if the goal is to lose weight then low calories is most important (calories in/out)

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760577)



Reply Favorite

Date: March 18th, 2025 9:57 PM
Author: Grizzly excitant chapel kitty cat

no, you are fucking up your microbiome, both ahead of fasting and by fasting, and that does matter

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760599)



Reply Favorite

Date: March 18th, 2025 10:43 PM
Author: sick lemon state

calories in/out trumps all. this is tried and true science understood by all. not sure why you are arguing against basic knowledge.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760759)



Reply Favorite

Date: March 20th, 2025 12:05 AM
Author: hank_scorpio

jfc, I'm saying there are additional considerations, you are already fasting, calories in/out is taken care of, but you don't have to be a retard about it and drink black coffee and fuck your guts up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48764340)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

*mass in/mass out

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780961)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

no, you are not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780964)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780957)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780954)



Reply Favorite

Date: March 16th, 2025 11:27 PM
Author: Vigorous indian lodge national security agency

https://imgur.com/a/0mjPIbC

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753953)



Reply Favorite

Date: March 16th, 2025 11:30 PM
Author: hyperventilating point codepig

We take questions here, faggot

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753957)



Reply Favorite

Date: March 17th, 2025 10:16 PM
Author: Vigorous indian lodge national security agency

I'm on Day 5 right now. Aching all over, and nasty headache.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757316)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: Medicated national

You should be cruising now wtf

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757330)



Reply Favorite

Date: March 17th, 2025 10:21 PM
Author: naked dysfunction native

it gets better then worse

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757333)



Reply Favorite

Date: March 17th, 2025 10:25 PM
Author: Grizzly excitant chapel kitty cat

are you at least getting some electrolytes? Those are zero calorie and you need some

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757349)



Reply Favorite

Date: March 18th, 2025 12:14 AM
Author: Vigorous indian lodge national security agency

No. What are examples of those? Where would I get them?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757638)



Reply Favorite

Date: March 18th, 2025 12:46 AM
Author: swollen bronze immigrant telephone

just do salt and potassium(the salt substitute stuff) mixed in water. some recipes have magnesium and baking soda. aka “snake juice” that the snake diet dood promotes. you can buy packets https://www.amazon.com/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV

but super easy just to make your own. you gotta get some salt at least. water fasting without salt sucks after a day or two. no wonder you feel like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757674)



Reply Favorite

Date: March 25th, 2025 1:45 PM
Author: Leftism is a mental disease

co-sign snake juice. Back in the day he was great. He's gone lunatic lately.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780971)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: lascivious cuckold

A lot of fasteners use lite salt which has potassium and salt in it, and they may use magnesium citrate tablets but don't eat too much of those cuz they'll give you diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758029)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

big dose of salt

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780969)



Reply Favorite

Date: March 17th, 2025 10:18 PM
Author: Vigorous indian lodge national security agency

https://imgur.com/a/G8P1xZu

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757321)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: naked dysfunction native

I just did a 6 day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757329)



Reply Favorite

Date: March 17th, 2025 10:22 PM
Author: Fantasy-prone Aphrodisiac Sanctuary Liquid Oxygen

Good work brother keep going

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757337)



Reply Favorite

Date: March 17th, 2025 10:56 PM
Author: Stubborn Balding Useless Brakes

Are you being monitored by a doctor? You could die from this.

I'm a big fan of fasting but I've never gone beyond 5 days, and even that was probably too long.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757481)



Reply Favorite

Date: March 18th, 2025 12:15 AM
Author: Vigorous indian lodge national security agency

I have previously done (3) 7-day fasts. On no occasion did I feel as aching in my joints and the headache I have now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757639)



Reply Favorite

Date: March 25th, 2025 1:47 PM
Author: Leftism is a mental disease

shut the fuck up. Angus Barbieri did over a year.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780974)



Reply Favorite

Date: March 18th, 2025 12:49 AM
Author: cruel-hearted iridescent spot

nice. I'm just limiting my caloric intake now and already losing 2 lbs a day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757677)



Reply Favorite

Date: March 18th, 2025 12:53 AM
Author: Vigorous indian lodge national security agency

The headache and joint aches are bad, and preventing me from sleeping.

If it's like this when I wake up, or if I am unable to sleep tonight, I'm ending it in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757684)



Reply Favorite

Date: March 18th, 2025 1:38 AM
Author: Vigorous indian lodge national security agency

Probably quitting now. I can't sleep.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757736)



Reply Favorite

Date: March 18th, 2025 2:30 AM
Author: hairraiser mahogany mood bawdyhouse

Get back in

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757844)



Reply Favorite

Date: March 18th, 2025 6:44 AM
Author: Stubborn Balding Useless Brakes

Listen to your body.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758009)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: lascivious cuckold

Insomnia is a definite side effect of fasting experienced by many people

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758030)



Reply Favorite

Date: March 25th, 2025 1:48 PM
Author: Leftism is a mental disease

correct because you simply don't need as much sleep when you aren't eating

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780977)



Reply Favorite

Date: March 18th, 2025 7:15 PM
Author: Filthy supple office

And then, Gay Grandpa died.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48759926)



Reply Favorite

Date: March 18th, 2025 10:48 PM
Author: puce meetinghouse idiot

I’ve never heard of this. I usually fast for 24 hours twice a week. I can’t imagine going 10 days.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760782)



Reply Favorite

Date: March 19th, 2025 1:20 AM
Author: Gay Grandpa

My record is 7. But it was unbearable this time. One thing I did different is that previous times I would drink coffee. This time I didn't (except onece or twice) and presumably that's why I had no electrolytes ---> felt like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48761114)



Reply Favorite

Date: March 25th, 2025 10:08 AM
Author: male infertility tp

Some vlogger I ran across said 40 days was his max. That seems impossible.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780193)



Reply Favorite

Date: March 25th, 2025 1:37 PM
Author: Gay Grandpa

I have 2 friends that did 30 days (they don't know each other). Only one was strictly water only, the other seemed to have broth or whatever in the last week (still extremely impressive). But the one who did water only is a really, truly hard Russian man.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780939)



Reply Favorite

Date: March 25th, 2025 1:40 PM
Author: .....;;,,.........;.;.;.;.,;,;,;.;.;,;


I read somewhere recently that hardcore fasting is a great way to accelerate hair loss. Unrelated question: is discofries completely chemo patient bald?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780943)