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Day 2 of 10 day fast

Black coffee only. AMA
Chartreuse pungent church building
  03/15/25
OUT the coffee
Irate indirect expression associate
  03/15/25
Peets coffee, from the coffee shop
Chartreuse pungent church building
  03/15/25
2 days, not 10 right?
Motley Gunner
  03/15/25
I'm going 10 days I'm 28 hours in.
Chartreuse pungent church building
  03/15/25
I weighed in at 215 last night. Tonight I'm 211.6, see belo...
Chartreuse pungent church building
  03/15/25
Fat but you'll be slim soon
puce selfie forum
  03/15/25
Those are some gnarly toes, man. Good job, though. Keep it u...
infuriating aphrodisiac space fortuitous meteor
  03/16/25
...
Vivacious organic girlfriend elastic band
  03/18/25
most disgusting toes/toenails I've ever seen. why bother lo...
White Cracking Menage Feces
  03/18/25
Day 4 starting in a couple hours now.
Chartreuse pungent church building
  03/16/25
180, brother.
Provocative Hall Doctorate
  03/16/25
coffee might be ok but if you're going to legit fast you sho...
Citrine corner
  03/16/25
Fasting means 0 calories. Black coffee qualifies, kefir does...
Chartreuse pungent church building
  03/16/25
yes but there isn't any real point in truly hitting zero the...
Citrine corner
  03/16/25
this is one of the most retarded things I have ever read in ...
Learning disabled grizzly point pervert
  03/17/25
you actually believe the human body, when responding to star...
Citrine corner
  03/18/25
"if you just drink coffee for a week then eat a cheeseb...
Learning disabled grizzly point pervert
  03/18/25
no, you are fucking up your microbiome, both ahead of fastin...
Citrine corner
  03/18/25
calories in/out trumps all. this is tried and true science u...
Learning disabled grizzly point pervert
  03/18/25
jfc, I'm saying there are additional considerations, you are...
Citrine corner
  03/20/25
*mass in/mass out
Leftism is a mental disease
  03/25/25
no, you are not
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
https://imgur.com/a/0mjPIbC
Chartreuse pungent church building
  03/16/25
We take questions here, faggot
contagious casino
  03/16/25
I'm on Day 5 right now. Aching all over, and nasty headache.
Chartreuse pungent church building
  03/17/25
You should be cruising now wtf
cerebral garrison tattoo
  03/17/25
it gets better then worse
Clear charismatic new version
  03/17/25
are you at least getting some electrolytes? Those are zero ...
Citrine corner
  03/17/25
No. What are examples of those? Where would I get them?
Chartreuse pungent church building
  03/18/25
just do salt and potassium(the salt substitute stuff) mixed ...
aqua voyeur
  03/18/25
co-sign snake juice. Back in the day he was great. He's go...
Leftism is a mental disease
  03/25/25
A lot of fasteners use lite salt which has potassium and sal...
laughsome zippy school cafeteria digit ratio
  03/18/25
big dose of salt
Leftism is a mental disease
  03/25/25
https://imgur.com/a/G8P1xZu
Chartreuse pungent church building
  03/17/25
I just did a 6 day.
Clear charismatic new version
  03/17/25
Good work brother keep going
ebony aggressive hell depressive
  03/17/25
Are you being monitored by a doctor? You could die from thi...
heady erotic center really tough guy
  03/17/25
I have previously done (3) 7-day fasts. On no occasion did I...
Chartreuse pungent church building
  03/18/25
shut the fuck up. Angus Barbieri did over a year.
Leftism is a mental disease
  03/25/25
nice. I'm just limiting my caloric intake now and already l...
Vivacious organic girlfriend elastic band
  03/18/25
The headache and joint aches are bad, and preventing me from...
Chartreuse pungent church building
  03/18/25
Probably quitting now. I can't sleep.
Chartreuse pungent church building
  03/18/25
Get back in
Ruby milk
  03/18/25
Listen to your body.
heady erotic center really tough guy
  03/18/25
Insomnia is a definite side effect of fasting experienced by...
laughsome zippy school cafeteria digit ratio
  03/18/25
correct because you simply don't need as much sleep when you...
Leftism is a mental disease
  03/25/25
And then, Gay Grandpa died.
brindle talented electric furnace
  03/18/25
I’ve never heard of this. I usually fast for 24 hours ...
maniacal bull headed library striped hyena
  03/18/25
My record is 7. But it was unbearable this time. One thing I...
Chartreuse pungent church building
  03/19/25
Some vlogger I ran across said 40 days was his max. That see...
male infertility tp
  03/25/25
I have 2 friends that did 30 days (they don't know each othe...
Gay Grandpa
  03/25/25
I read somewhere recently that hardcore fasting is a great w...
.....;;,,.........;.;.;.;.,;,;,;.;.;,;
  03/25/25


Poast new message in this thread



Reply Favorite

Date: March 15th, 2025 1:19 AM
Author: Chartreuse pungent church building

Black coffee only. AMA

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749165)



Reply Favorite

Date: March 15th, 2025 1:21 AM
Author: Irate indirect expression associate

OUT the coffee

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749167)



Reply Favorite

Date: March 15th, 2025 1:23 AM
Author: Chartreuse pungent church building

Peets coffee, from the coffee shop

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749169)



Reply Favorite

Date: March 15th, 2025 1:22 AM
Author: Motley Gunner

2 days, not 10 right?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749168)



Reply Favorite

Date: March 15th, 2025 1:24 AM
Author: Chartreuse pungent church building

I'm going 10 days

I'm 28 hours in.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749171)



Reply Favorite

Date: March 15th, 2025 1:27 AM
Author: Chartreuse pungent church building

I weighed in at 215 last night.

Tonight I'm 211.6, see below, thank.

https://imgur.com/a/KX8cX0a

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749173)



Reply Favorite

Date: March 15th, 2025 3:14 AM
Author: puce selfie forum

Fat but you'll be slim soon

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48749236)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: infuriating aphrodisiac space fortuitous meteor

Those are some gnarly toes, man. Good job, though. Keep it up. Stay busy.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753520)



Reply Favorite

Date: March 18th, 2025 12:51 AM
Author: Vivacious organic girlfriend elastic band



(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757681)



Reply Favorite

Date: March 18th, 2025 10:44 PM
Author: White Cracking Menage Feces

most disgusting toes/toenails I've ever seen. why bother losing weight if your body is that ogreish?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760768)



Reply Favorite

Date: March 16th, 2025 8:18 PM
Author: Chartreuse pungent church building

Day 4 starting in a couple hours now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753516)



Reply Favorite

Date: March 16th, 2025 8:20 PM
Author: Provocative Hall Doctorate

180, brother.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753524)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: Citrine corner

coffee might be ok but if you're going to legit fast you should probably go water only for a day or two then slowly build more substantial liquids back in and I'd think about adding some kefir or other probiotic rich thing to help reset your gut

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753522)



Reply Favorite

Date: March 16th, 2025 11:28 PM
Author: Chartreuse pungent church building

Fasting means 0 calories. Black coffee qualifies, kefir does not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753954)



Reply Favorite

Date: March 16th, 2025 11:43 PM
Author: Citrine corner

yes but there isn't any real point in truly hitting zero the point is the cleanse the system and restart things in a healthy way, if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753973)



Reply Favorite

Date: March 17th, 2025 11:03 PM
Author: Learning disabled grizzly point pervert

this is one of the most retarded things I have ever read in my entire life.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757494)



Reply Favorite

Date: March 18th, 2025 6:59 PM
Author: Citrine corner

you actually believe the human body, when responding to starvation over a period of several days, will do something meaningfully different if you introduce 5 calories to it?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48759859)



Reply Favorite

Date: March 18th, 2025 9:48 PM
Author: Learning disabled grizzly point pervert

"if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered"

this is the retarded part. if the goal is to lose weight then low calories is most important (calories in/out)

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760577)



Reply Favorite

Date: March 18th, 2025 9:57 PM
Author: Citrine corner

no, you are fucking up your microbiome, both ahead of fasting and by fasting, and that does matter

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760599)



Reply Favorite

Date: March 18th, 2025 10:43 PM
Author: Learning disabled grizzly point pervert

calories in/out trumps all. this is tried and true science understood by all. not sure why you are arguing against basic knowledge.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760759)



Reply Favorite

Date: March 20th, 2025 12:05 AM
Author: Citrine corner

jfc, I'm saying there are additional considerations, you are already fasting, calories in/out is taken care of, but you don't have to be a retard about it and drink black coffee and fuck your guts up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48764340)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

*mass in/mass out

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780961)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

no, you are not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780964)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780957)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780954)



Reply Favorite

Date: March 16th, 2025 11:27 PM
Author: Chartreuse pungent church building

https://imgur.com/a/0mjPIbC

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753953)



Reply Favorite

Date: March 16th, 2025 11:30 PM
Author: contagious casino

We take questions here, faggot

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48753957)



Reply Favorite

Date: March 17th, 2025 10:16 PM
Author: Chartreuse pungent church building

I'm on Day 5 right now. Aching all over, and nasty headache.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757316)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: cerebral garrison tattoo

You should be cruising now wtf

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757330)



Reply Favorite

Date: March 17th, 2025 10:21 PM
Author: Clear charismatic new version

it gets better then worse

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757333)



Reply Favorite

Date: March 17th, 2025 10:25 PM
Author: Citrine corner

are you at least getting some electrolytes? Those are zero calorie and you need some

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757349)



Reply Favorite

Date: March 18th, 2025 12:14 AM
Author: Chartreuse pungent church building

No. What are examples of those? Where would I get them?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757638)



Reply Favorite

Date: March 18th, 2025 12:46 AM
Author: aqua voyeur

just do salt and potassium(the salt substitute stuff) mixed in water. some recipes have magnesium and baking soda. aka “snake juice” that the snake diet dood promotes. you can buy packets https://www.amazon.com/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV

but super easy just to make your own. you gotta get some salt at least. water fasting without salt sucks after a day or two. no wonder you feel like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757674)



Reply Favorite

Date: March 25th, 2025 1:45 PM
Author: Leftism is a mental disease

co-sign snake juice. Back in the day he was great. He's gone lunatic lately.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780971)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: laughsome zippy school cafeteria digit ratio

A lot of fasteners use lite salt which has potassium and salt in it, and they may use magnesium citrate tablets but don't eat too much of those cuz they'll give you diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758029)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

big dose of salt

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780969)



Reply Favorite

Date: March 17th, 2025 10:18 PM
Author: Chartreuse pungent church building

https://imgur.com/a/G8P1xZu

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757321)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: Clear charismatic new version

I just did a 6 day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757329)



Reply Favorite

Date: March 17th, 2025 10:22 PM
Author: ebony aggressive hell depressive

Good work brother keep going

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757337)



Reply Favorite

Date: March 17th, 2025 10:56 PM
Author: heady erotic center really tough guy

Are you being monitored by a doctor? You could die from this.

I'm a big fan of fasting but I've never gone beyond 5 days, and even that was probably too long.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757481)



Reply Favorite

Date: March 18th, 2025 12:15 AM
Author: Chartreuse pungent church building

I have previously done (3) 7-day fasts. On no occasion did I feel as aching in my joints and the headache I have now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757639)



Reply Favorite

Date: March 25th, 2025 1:47 PM
Author: Leftism is a mental disease

shut the fuck up. Angus Barbieri did over a year.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780974)



Reply Favorite

Date: March 18th, 2025 12:49 AM
Author: Vivacious organic girlfriend elastic band

nice. I'm just limiting my caloric intake now and already losing 2 lbs a day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757677)



Reply Favorite

Date: March 18th, 2025 12:53 AM
Author: Chartreuse pungent church building

The headache and joint aches are bad, and preventing me from sleeping.

If it's like this when I wake up, or if I am unable to sleep tonight, I'm ending it in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757684)



Reply Favorite

Date: March 18th, 2025 1:38 AM
Author: Chartreuse pungent church building

Probably quitting now. I can't sleep.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757736)



Reply Favorite

Date: March 18th, 2025 2:30 AM
Author: Ruby milk

Get back in

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48757844)



Reply Favorite

Date: March 18th, 2025 6:44 AM
Author: heady erotic center really tough guy

Listen to your body.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758009)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: laughsome zippy school cafeteria digit ratio

Insomnia is a definite side effect of fasting experienced by many people

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48758030)



Reply Favorite

Date: March 25th, 2025 1:48 PM
Author: Leftism is a mental disease

correct because you simply don't need as much sleep when you aren't eating

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780977)



Reply Favorite

Date: March 18th, 2025 7:15 PM
Author: brindle talented electric furnace

And then, Gay Grandpa died.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48759926)



Reply Favorite

Date: March 18th, 2025 10:48 PM
Author: maniacal bull headed library striped hyena

I’ve never heard of this. I usually fast for 24 hours twice a week. I can’t imagine going 10 days.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48760782)



Reply Favorite

Date: March 19th, 2025 1:20 AM
Author: Chartreuse pungent church building

My record is 7. But it was unbearable this time. One thing I did different is that previous times I would drink coffee. This time I didn't (except onece or twice) and presumably that's why I had no electrolytes ---> felt like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48761114)



Reply Favorite

Date: March 25th, 2025 10:08 AM
Author: male infertility tp

Some vlogger I ran across said 40 days was his max. That seems impossible.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780193)



Reply Favorite

Date: March 25th, 2025 1:37 PM
Author: Gay Grandpa

I have 2 friends that did 30 days (they don't know each other). Only one was strictly water only, the other seemed to have broth or whatever in the last week (still extremely impressive). But the one who did water only is a really, truly hard Russian man.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780939)



Reply Favorite

Date: March 25th, 2025 1:40 PM
Author: .....;;,,.........;.;.;.;.,;,;,;.;.;,;


I read somewhere recently that hardcore fasting is a great way to accelerate hair loss. Unrelated question: is discofries completely chemo patient bald?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2).#48780943)