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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Chocolate School Cafeteria
  07/08/25
Have you tried /fit/?
angry comical dysfunction
  07/08/25
ChatGPT
azure wonderful gaming laptop skinny woman
  07/08/25
Hegemon
odious lettuce
  07/08/25
That’s a good idea if you’re a short angry kike
adventurous startling theater stage private investor
  07/08/25
What about if you’re a retarded cuck like yourself?
odious lettuce
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
adventurous startling theater stage private investor
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
odious lettuce
  07/08/25
Maybe you should update your perspective and realize that it...
adventurous startling theater stage private investor
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
odious lettuce
  07/08/25
You’re a short jewish pedophile that lives in asia ...
adventurous startling theater stage private investor
  07/08/25
you're a cum-eating cuck
odious lettuce
  07/08/25
Nope Stop fucking kids, kike
adventurous startling theater stage private investor
  07/08/25
I do none of that but the fact you always poast about it see...
odious lettuce
  07/08/25
You blew up at me because I made jokes about short kikes hav...
adventurous startling theater stage private investor
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
odious lettuce
  07/08/25
I’m glad you hate being a kike this much—you sho...
adventurous startling theater stage private investor
  07/08/25
You should have some shame about being an angry 24/7 online ...
odious lettuce
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
adventurous startling theater stage private investor
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
odious lettuce
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
adventurous startling theater stage private investor
  07/08/25
that's not me but keep killing your last few brain cells wit...
odious lettuce
  07/08/25
Feel free to explain which part isn’t accurate, you st...
adventurous startling theater stage private investor
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
odious lettuce
  07/08/25
Oh yes you’re definitely not a kike 😂
adventurous startling theater stage private investor
  07/08/25
(cum-eating cuck)
odious lettuce
  07/08/25
hey man i hear u slurp other men's cum
Alcoholic church building mental disorder
  07/08/25
There's a beautiful visual arc to this subthread
Internet-worthy aromatic bbw stage
  07/08/25
So a short angry kike like you jewboy?
Mind-boggling karate point
  07/08/25
If you need advice you shouldn’t be doing it
adventurous startling theater stage private investor
  07/08/25
Some friends at college. Earl also posted some good tips bac...
arousing metal french chef
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
territorial theatre
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Navy filthy milk
  07/08/25
Cr. The last rep that you channel the strength of your ances...
exhilarant bull headed theater
  07/08/25
“Oy vey G-d please channel the strength of generations...
adventurous startling theater stage private investor
  07/08/25
Funny how you never type out "God" is that because...
odious lettuce
  07/08/25
Oh look we got a smart one!
adventurous startling theater stage private investor
  07/08/25
kike cuck
odious lettuce
  07/08/25
I’m glad you hate being a jew this much
adventurous startling theater stage private investor
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
crusty carnelian legend
  07/08/25
ifnb.blogspot.com
fragrant laser beams
  07/08/25
church
diverse useless dingle berry
  07/08/25
xoxohth
Khaki Principal's Office Hominid
  07/08/25
lift nude. that's the only 'advice' you need.
cordovan library pisswyrm
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Carmine shaky psychic
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Zippy boyish multi-billionaire institution
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Chocolate School Cafeteria

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: angry comical dysfunction

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: azure wonderful gaming laptop skinny woman

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: odious lettuce

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: adventurous startling theater stage private investor

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: odious lettuce

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: adventurous startling theater stage private investor

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: odious lettuce

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: adventurous startling theater stage private investor

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: odious lettuce

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: adventurous startling theater stage private investor

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: odious lettuce

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: adventurous startling theater stage private investor

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: odious lettuce

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: adventurous startling theater stage private investor

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: odious lettuce

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: adventurous startling theater stage private investor

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: odious lettuce

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: adventurous startling theater stage private investor

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: odious lettuce

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: adventurous startling theater stage private investor

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: odious lettuce

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: adventurous startling theater stage private investor

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: odious lettuce

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: adventurous startling theater stage private investor

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: odious lettuce

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Alcoholic church building mental disorder

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Internet-worthy aromatic bbw stage

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Mind-boggling karate point

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: adventurous startling theater stage private investor

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: arousing metal french chef

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: territorial theatre

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Navy filthy milk

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: exhilarant bull headed theater

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: adventurous startling theater stage private investor

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: odious lettuce

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: adventurous startling theater stage private investor

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: odious lettuce

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: adventurous startling theater stage private investor

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: crusty carnelian legend

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: fragrant laser beams

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: diverse useless dingle berry

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Khaki Principal's Office Hominid

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: cordovan library pisswyrm

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Carmine shaky psychic

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Zippy boyish multi-billionaire institution

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083069)