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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Unholy business firm
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Multi-colored sienna famous landscape painting
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Unholy business firm
  03/09/22
or, hear me out, start executing politicians until they chan...
Multi-colored sienna famous landscape painting
  03/09/22
woah cr
Unholy business firm
  03/09/22
https://youtu.be/TMHCw3RqulY
Passionate cordovan range
  03/09/22
!!!
Tripping Exhilarant Hospital
  03/09/22
...
Multi-colored sienna famous landscape painting
  03/09/22
...
Unholy business firm
  03/09/22
wtf trevor moore died? 120
Submissive Dashing Mad-dog Skullcap
  03/09/22
he was killed
Unholy business firm
  03/09/22
just another kooky falling from your own balcony accident
Tripping Exhilarant Hospital
  03/09/22
nothing to see here
Multi-colored sienna famous landscape painting
  03/09/22
...
Tripping Exhilarant Hospital
  03/09/22
TITCOP
milky theater headpube
  03/09/22
Very cr brother
Tripping Exhilarant Hospital
  03/09/22
Also no plastic
Rebellious Glittery Trump Supporter Locus
  03/09/22
Plastic water bottles make me homicidal IRL.
Unholy business firm
  03/09/22
Can't believe ((they)) convinced the population to literally...
Rebellious Glittery Trump Supporter Locus
  03/09/22
!!!
Unholy business firm
  03/09/22
is carrying around a swell aluminum bottle that much better?
laughsome stead
  03/09/22
yes?
Rebellious Glittery Trump Supporter Locus
  03/09/22
mine is bright pink because im gay
Unholy business firm
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Soggy Quadroon
  03/09/22
...
puce titillating point incel
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Histrionic fat ankles
  03/09/22
not hard unless you habitually eat shit, I guess.
Multi-colored sienna famous landscape painting
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Unholy business firm
  03/09/22
could you link to a shopping guide? I posted previously that...
disturbing spectacular fanboi
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Unholy business firm
  03/09/22
...
Multi-colored sienna famous landscape painting
  03/09/22
...
translucent sticky site
  03/09/22
Are you poor or do you just have retarded priorities for how...
puce titillating point incel
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Rambunctious whorehouse halford
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Unholy business firm
  03/09/22
OUT your breakfast
disturbing spectacular fanboi
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Unholy business firm
  03/09/22
this is where the kidmo/non-kidmo divide appears.
disturbing spectacular fanboi
  03/09/22
Completely fair. In your position I would make sure my kids ...
Unholy business firm
  03/09/22
Bread is garbage
puce titillating point incel
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Tripping Exhilarant Hospital
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Rebellious Glittery Trump Supporter Locus
  03/09/22
...
Rambunctious whorehouse halford
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
thriller chartreuse shitlib psychic
  03/09/22
Edited.
Unholy business firm
  03/09/22
Ootzi the ice man had coronary artery disease
thriller chartreuse shitlib psychic
  03/09/22
...
vermilion school hissy fit
  03/10/22
...
Beady-eyed jet-lagged hunting ground
  03/09/22
...
Rambunctious whorehouse halford
  03/09/22
I’d say limit. I don’t think elimination is nec...
copper jew ape
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Multi-colored sienna famous landscape painting
  03/09/22
The risks only come at excessive levels
copper jew ape
  03/09/22
Limit your smoking, just don’t smoke too much!
Tripping Exhilarant Hospital
  03/09/22
don't euros show this is a viable strategy?
insane step-uncle's house
  03/09/22
...
Unholy business firm
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Unholy business firm
  03/09/22
...
Tripping Exhilarant Hospital
  03/09/22
I agree with the sentiment but you’re kinda making som...
copper jew ape
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Talented wild french chef
  03/09/22
...
Unholy business firm
  03/09/22
(retard)
Rambunctious whorehouse halford
  03/10/22
Canola oil is seed oil, right? But not olives?
Brass cruise ship
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Unholy business firm
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Rebellious Glittery Trump Supporter Locus
  03/09/22
They had to find a new name to market that one.
Unholy business firm
  03/09/22
I rather liked the old name.
Aphrodisiac Senate Dragon
  03/09/22
...
arousing overrated jewess
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Tripping Exhilarant Hospital
  03/09/22
...
Multi-colored sienna famous landscape painting
  03/09/22
...
Rebellious Glittery Trump Supporter Locus
  03/09/22
...
Unholy business firm
  03/09/22
What about peanut oil??
Crimson Really Tough Guy Area
  03/09/22
Peanut oils are usually highly refined.
Unholy business firm
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
purple trust fund dysfunction
  03/09/22
this is fine
Unholy business firm
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
180 fiercely-loyal gaming laptop
  03/09/22
Chips
Rebellious Glittery Trump Supporter Locus
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Unholy business firm
  03/09/22
Any meat you bought pre-cooked.
slate filthpig
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
electric domesticated office
  03/09/22
Hell yeah brother
Unholy business firm
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Soul-stirring brunch
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Unholy business firm
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
fighting church
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
mind-boggling gaped twinkling uncleanness
  03/09/22
Smoke point is 320 degrees.
Unholy business firm
  03/09/22
Cook with Avocado oil
Rebellious Glittery Trump Supporter Locus
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Unholy business firm
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Soggy Quadroon
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Unholy business firm
  03/09/22
...
Tripping Exhilarant Hospital
  03/09/22
Jelqing too
Soggy Quadroon
  03/09/22
cr. go to your local spic store and they'll have lard. go...
vermilion school hissy fit
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Soul-stirring brunch
  03/09/22
i did some research on this like 6 months ago, and also have...
Tripping Exhilarant Hospital
  03/09/22
impossible to do if you go out and want some fish and chips ...
vibrant idiotic international law enforcement agency
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Unholy business firm
  03/09/22
...
Multi-colored sienna famous landscape painting
  03/09/22
Okay, but is this really more important than eliminating sug...
Hairraiser claret kitty
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Unholy business firm
  03/09/22
credit where credit is due: hippies were 100% right on plast...
vermilion school hissy fit
  03/10/22
...
Multi-colored sienna famous landscape painting
  03/12/22
...
Sapphire Abode
  11/28/23
Researching this now
clear crusty lodge
  03/11/22
...
Unholy business firm
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Unholy business firm

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Multi-colored sienna famous landscape painting

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Unholy business firm

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Multi-colored sienna famous landscape painting

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Unholy business firm

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Passionate cordovan range

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Tripping Exhilarant Hospital

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Multi-colored sienna famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Unholy business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Submissive Dashing Mad-dog Skullcap

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Unholy business firm

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Tripping Exhilarant Hospital

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Multi-colored sienna famous landscape painting

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Tripping Exhilarant Hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: milky theater headpube

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Tripping Exhilarant Hospital

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Rebellious Glittery Trump Supporter Locus

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Unholy business firm

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Rebellious Glittery Trump Supporter Locus

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Unholy business firm

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: laughsome stead

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Rebellious Glittery Trump Supporter Locus

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Unholy business firm

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Soggy Quadroon

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: puce titillating point incel



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Histrionic fat ankles

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Multi-colored sienna famous landscape painting

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Unholy business firm

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: disturbing spectacular fanboi

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Unholy business firm

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Multi-colored sienna famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: translucent sticky site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: puce titillating point incel

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Rambunctious whorehouse halford

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Unholy business firm

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: disturbing spectacular fanboi

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Unholy business firm

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: disturbing spectacular fanboi

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Unholy business firm

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: puce titillating point incel

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Tripping Exhilarant Hospital

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Rebellious Glittery Trump Supporter Locus

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Rambunctious whorehouse halford



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: thriller chartreuse shitlib psychic

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Unholy business firm

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: thriller chartreuse shitlib psychic

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: vermilion school hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Beady-eyed jet-lagged hunting ground



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Rambunctious whorehouse halford



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: copper jew ape

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Multi-colored sienna famous landscape painting

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: copper jew ape

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Tripping Exhilarant Hospital

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: insane step-uncle's house

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Unholy business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Unholy business firm

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Tripping Exhilarant Hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114912)



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Date: March 9th, 2022 11:37 AM
Author: copper jew ape

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Talented wild french chef

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Unholy business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Rambunctious whorehouse halford

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Brass cruise ship

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Unholy business firm

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Rebellious Glittery Trump Supporter Locus

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Unholy business firm

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Aphrodisiac Senate Dragon

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115960)



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Date: March 10th, 2022 1:45 AM
Author: arousing overrated jewess



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Tripping Exhilarant Hospital

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Multi-colored sienna famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Rebellious Glittery Trump Supporter Locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Unholy business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Crimson Really Tough Guy Area

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Unholy business firm

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115194)



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Date: March 9th, 2022 11:36 AM
Author: purple trust fund dysfunction

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Unholy business firm

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: 180 fiercely-loyal gaming laptop

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Rebellious Glittery Trump Supporter Locus

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Unholy business firm

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115320)



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Date: March 9th, 2022 4:51 PM
Author: slate filthpig

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117336)



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Date: March 9th, 2022 11:56 AM
Author: electric domesticated office

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Unholy business firm

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Soul-stirring brunch

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Unholy business firm

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115709)



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Date: March 9th, 2022 1:41 PM
Author: fighting church

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115987)



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Date: March 9th, 2022 2:02 PM
Author: mind-boggling gaped twinkling uncleanness

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Unholy business firm

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Rebellious Glittery Trump Supporter Locus

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Unholy business firm

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Soggy Quadroon

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Unholy business firm

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Tripping Exhilarant Hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Soggy Quadroon

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117493)



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Date: March 10th, 2022 8:51 AM
Author: vermilion school hissy fit

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Soul-stirring brunch

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Tripping Exhilarant Hospital

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115730)



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Date: March 9th, 2022 1:40 PM
Author: vibrant idiotic international law enforcement agency

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Unholy business firm

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Multi-colored sienna famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Hairraiser claret kitty

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Unholy business firm

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116290)



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Date: March 10th, 2022 8:50 AM
Author: vermilion school hissy fit

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Multi-colored sienna famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Sapphire Abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: clear crusty lodge

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Unholy business firm



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#49421644)