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You can live comfortably off of less than 1000 calories a day
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Date: June 10th, 2025 9:39 AM Author: Light casino You are not a logger or steel mill worker. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001735) |
Date: June 10th, 2025 9:40 AM Author: mind-boggling irate chapel Im a comma checker and work out an hour a day and weigh 135 pounds and I’d die on 1000 calories. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001739) |
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Date: June 10th, 2025 9:41 AM Author: Light casino Hour gets you maybe 200-300 calories. Adjust accordingly.
Last two weeks I am around 700 calories a day. I am fine. Not even hungry. |
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Date: June 10th, 2025 9:41 AM Author: Heady hideous messiness shitlib only if you're trying to lose a lot of weight quickly (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001742) |
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Date: June 10th, 2025 9:43 AM Author: Light casino Then don’t eat anything. At 700 calories a day I am losing 1-2lbs a week. I have the metabolism of a sloth and that is with lifting 30 min a day and walking more. I was designed to survive periods of depravation. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001746) |
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Date: June 10th, 2025 10:11 AM Author: Aggressive buck-toothed liquid oxygen "We must RTO!" bellowed the dual-citizen executive. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001844) |
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Date: June 10th, 2025 10:38 AM Author: Light casino U Mad? OMAD. I switched to only eating lunch after having been a late dinner only guy. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001933) |
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Date: June 10th, 2025 10:16 AM Author: Violent crawly stage police squad Absolutely imo as long as you don’t eat sugar (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001857) |
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Date: June 10th, 2025 10:39 AM Author: nofapping smoky corn cake native I started using MyFitnessPal app and was amazed at how little calories I actually needed to stay active and full
500 calories a meal is more than enough |
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Date: June 10th, 2025 10:43 AM Author: Light casino Some days I eat less than 500 calories total. I eat two hard boiled eggs and call it good. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49001956) |
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Date: June 10th, 2025 10:49 AM Author: Exhilarant resort credited. i usually do omad too and probably eat less than 1000 on days i’m sedentary.
not that i’m trying to, i’m just not hungry for more than that. people are used to stuffing themselves but it’s possible to train yourself not to |
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Date: July 8th, 2025 12:53 AM Author: Light casino (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2).#49081478) |