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Started an intense workout routine this week, my back
| Paralegal Marandi | 04/15/26 |
| Brother Peter Dimond | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Emperor CRISPR Chad von Neumann III | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Emperor CRISPR Chad von Neumann III | 04/15/26 |
| Brother Peter Dimond | 04/15/26 |
| Hang Kikelensky NOW | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Frutiger Aero | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Paralegal Marandi (Death, death to the IDF!) Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820113) |
Date: April 15th, 2026 5:31 PM Author: Brother Peter Dimond same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Paralegal Marandi (Death, death to the IDF!) cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Emperor CRISPR Chad von Neumann III Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Paralegal Marandi (Death, death to the IDF!) golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Emperor CRISPR Chad von Neumann III Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820371) |
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Date: April 15th, 2026 7:14 PM Author: Brother Peter Dimond usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Hang Kikelensky NOW Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Paralegal Marandi (Death, death to the IDF!) brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Frutiger Aero he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Paralegal Marandi (Death, death to the IDF!) tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2,#49820369) |