Date: August 24th, 2021 10:08 PM Author: dull church
Walker is known for his unorthodox training and dieting methods. Walker sleeps five hours a night and eats only one meal a day (skipping breakfast and lunch). Walker's diet is made up mostly of soup, bread, and salads. Instead of lifting weights, he has a daily regimen of 750 to 1,500 push-ups and 2,000 sit-ups.[117] He has been going through this same routine since high school.[118]
Date: August 24th, 2021 10:08 PM Author: dull church
Walker has spoken publicly about his diagnosis of dissociative identity disorder and has served as spokesperson for a mental health treatment program for veterans.[119] He wrote the 2008 book Breaking Free: My Life with Dissociative Identity Disorder[120] to help dispel myths about mental illness and to help others.[121]