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I weighed 368 lbs last week. This week I weigh the same or more.

...
khaki comical half-breed
  07/18/25
is your plan just to ride it into the ground?
Heady Magical School
  07/18/25
I don’t have a plan. I’m trying to lose weight b...
khaki comical half-breed
  07/18/25
Get down to sub 200 and I’ll fly you to St Trop biz cl...
Rose affirmative action
  07/18/25
Deal. I’m working on it. I was seriously scared today ...
khaki comical half-breed
  07/18/25
Is this deal open to all poasters
Filthy Trailer Park
  07/18/25
I lost over 200 many years ago and didn't get shit. Where's ...
Garnet razzle dysfunction
  07/18/25
...
Clear Jew Sanctuary
  07/18/25
i'm about 240 right now. Do the same terms apply to me?
smoky bateful clown gaming laptop
  07/18/25
Day 1 update, got up and walked 8.8 miles for breakfast.
khaki comical half-breed
  07/18/25
For a few years I was running 50-70 miles per week. I’...
Greedy buff corner national security agency
  07/18/25
bro this is disco fries he's going to ignore everything peop...
Clear Jew Sanctuary
  07/18/25
Yeah. I went until my feet hurt.
khaki comical half-breed
  07/18/25
You're a FUCKING LIAR
hyperventilating cuck
  07/18/25
Not a liar. I went 60 blocks up, a couple blocks over, 60 bl...
khaki comical half-breed
  07/18/25
You're a liar. A fraud. A phoney. You don't really want to l...
hyperventilating cuck
  07/18/25
He's a damn liar. He's been complaining for months about cr...
concupiscible resort reading party
  07/18/25
Not a liar. This is this morning in front of the Trump Inter...
khaki comical half-breed
  07/18/25
If it wasn't clear, it's irrelevant whether you're actually ...
hyperventilating cuck
  07/18/25
why the fuck are you in nyc? spend time with your kids you a...
aquamarine motley striped hyena becky
  07/18/25
Thats not you, asshole, thats a globe
Insanely Creepy Gas Station Ladyboy
  07/18/25
EAT LESS. Jesus catfucking Christ, man. Exercise is MA...
Garnet razzle dysfunction
  07/18/25
Get on Ozempic/Zepbound. It’s a life saver for you
Crusty Death Wish Pistol
  07/18/25
he has too much of an ego for that
Clear Jew Sanctuary
  07/18/25
I got it on it at 270 and I am about 220 now. Will be sub 20...
Crusty Death Wish Pistol
  07/18/25
of course he should do it, but then what Content would he ma...
Clear Jew Sanctuary
  07/18/25
he'll find some other shit to whine about, don't worry
Out-of-control prole
  07/18/25
height?
Mind-boggling Plum Mad Cow Disease Faggot Firefighter
  07/18/25
5’10”. Honestly I want to try to get to 180
Crusty Death Wish Pistol
  07/18/25
What is your dosage? When I went up to 7.5 I had really bad ...
cracking deer antler
  07/18/25
hfs, did the nerves recover when you stopped?
gaped library genital piercing
  07/18/25
Not yet, but it's only been a couple of months
cracking deer antler
  07/18/25
I’m on 10mg now. Honestly 10mg is a bit of a struggle ...
Crusty Death Wish Pistol
  07/18/25
Wegovy and zepbound never worked as well for me as it did fo...
cracking deer antler
  07/18/25
Eat less.
Garnet razzle dysfunction
  07/18/25
Fasting is the only solution
cracking deer antler
  07/18/25
True. Food is poison. Best to avoid.
khaki comical half-breed
  07/18/25
It's an evolutionary biology thing, when the body sees that ...
cracking deer antler
  07/18/25
Soo cr.
khaki comical half-breed
  07/18/25
this has been like 4 years of these posts every single day a...
Razzle-dazzle background story
  07/18/25
I wouldn’t consider myself a yoyo dieter.
khaki comical half-breed
  07/18/25
get ozempic
cream den sex offender
  07/18/25
that's not that impressive depending on height. I'm ove...
Out-of-control prole
  07/18/25
Height?
concupiscible resort reading party
  07/18/25
Ozempic is basically free https://www.cremieux.xyz/p/how-...
glittery site stain
  07/18/25
Saw the thread title again and was instantly annoyed that it...
hyperventilating cuck
  07/18/25
26.286 stone.
mauve laughsome newt giraffe
  07/18/25
Just weighed myself. Surprisingly, the results came back 357...
khaki comical half-breed
  07/18/25
It's water and means nothing. You want slow, steady resul...
coral odious stage rigpig
  07/18/25
At this rate you'll be svelte by Christmas
concupiscible resort reading party
  07/18/25
You probably just took a huge shit and/or piss.
aquamarine motley striped hyena becky
  07/20/25
"What is a refrigerator, Alex"
Mustard gay wizard police squad
  07/18/25


Poast new message in this thread



Reply Favorite

Date: July 18th, 2025 12:31 AM
Author: khaki comical half-breed



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49110961)



Reply Favorite

Date: July 18th, 2025 12:39 AM
Author: Heady Magical School

is your plan just to ride it into the ground?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49110974)



Reply Favorite

Date: July 18th, 2025 12:41 AM
Author: khaki comical half-breed

I don’t have a plan. I’m trying to lose weight because I feel like crap.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49110980)



Reply Favorite

Date: July 18th, 2025 12:43 AM
Author: Rose affirmative action

Get down to sub 200 and I’ll fly you to St Trop biz class

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49110981)



Reply Favorite

Date: July 18th, 2025 12:44 AM
Author: khaki comical half-breed

Deal. I’m working on it. I was seriously scared today on the 2 train.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49110982)



Reply Favorite

Date: July 18th, 2025 11:39 AM
Author: Filthy Trailer Park

Is this deal open to all poasters

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111660)



Reply Favorite

Date: July 18th, 2025 1:27 PM
Author: Garnet razzle dysfunction

I lost over 200 many years ago and didn't get shit. Where's my flight?!



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111892)



Reply Favorite

Date: July 18th, 2025 1:28 PM
Author: Clear Jew Sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111895)



Reply Favorite

Date: July 18th, 2025 3:49 PM
Author: smoky bateful clown gaming laptop

i'm about 240 right now. Do the same terms apply to me?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112328)



Reply Favorite

Date: July 18th, 2025 9:18 AM
Author: khaki comical half-breed

Day 1 update, got up and walked 8.8 miles for breakfast.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111369)



Reply Favorite

Date: July 18th, 2025 9:37 AM
Author: Greedy buff corner national security agency

For a few years I was running 50-70 miles per week. I’d wake up and run 8-10 miles before work most days with long runs on the weekend. I ate and drank as much as I possibly wanted with zero concern and weighed way less than half of that.

If you walk anywhere close to 8 miles, with any regularity at all, wtf are you eating to not lose weight? There’s an omission, delusion, or fabrication going on here. No offense, it simply doesn’t add up.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111393)



Reply Favorite

Date: July 18th, 2025 9:39 AM
Author: Clear Jew Sanctuary

bro this is disco fries he's going to ignore everything people say here go on some stupid yoyo fasting bullshit for a month then rebound die and leave his kids fatherless. that's just how it is

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111397)



Reply Favorite

Date: July 18th, 2025 11:23 AM
Author: khaki comical half-breed

Yeah. I went until my feet hurt.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111631)



Reply Favorite

Date: July 18th, 2025 9:38 AM
Author: hyperventilating cuck

You're a FUCKING LIAR

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111395)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: khaki comical half-breed

Not a liar. I went 60 blocks up, a couple blocks over, 60 blocks down, a couple blocks over.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111672)



Reply Favorite

Date: July 18th, 2025 12:53 PM
Author: hyperventilating cuck

You're a liar. A fraud. A phoney. You don't really want to lose weight and keep it off. You're married to the emotional rollercoaster of your weight and exercise bullshit to occupy energy you might spend on life evaluations and your relationships. You're addicted to self-delusion , and it's disgusting.

In short, YOU'RE A FUCKING LIAR

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111809)



Reply Favorite

Date: July 18th, 2025 12:56 PM
Author: concupiscible resort reading party

He's a damn liar. He's been complaining for months about crippling foot pain.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111817)



Reply Favorite

Date: July 18th, 2025 12:59 PM
Author: khaki comical half-breed

Not a liar. This is this morning in front of the Trump International Hotel at Columbus Circle:

https://imgur.com/a/IHhqdjv

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111822)



Reply Favorite

Date: July 18th, 2025 1:54 PM
Author: hyperventilating cuck

If it wasn't clear, it's irrelevant whether you're actually exercising or dieting. The lie is that you really want to achieve your goal of being and staying at a healthy weight.

You're addicted to the chase because you use it to push away a reckoning with your relationship problems.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112016)



Reply Favorite

Date: July 18th, 2025 3:47 PM
Author: aquamarine motley striped hyena becky

why the fuck are you in nyc? spend time with your kids you actual piece of shit

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112317)



Reply Favorite

Date: July 18th, 2025 10:41 PM
Author: Insanely Creepy Gas Station Ladyboy

Thats not you, asshole, thats a globe

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113472)



Reply Favorite

Date: July 18th, 2025 1:27 PM
Author: Garnet razzle dysfunction

EAT LESS.

Jesus catfucking Christ, man.

Exercise is MASSIVELY outweighed by diet.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111889)



Reply Favorite

Date: July 18th, 2025 9:44 AM
Author: Crusty Death Wish Pistol

Get on Ozempic/Zepbound. It’s a life saver for you

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111408)



Reply Favorite

Date: July 18th, 2025 9:46 AM
Author: Clear Jew Sanctuary

he has too much of an ego for that

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111415)



Reply Favorite

Date: July 18th, 2025 12:00 PM
Author: Crusty Death Wish Pistol

I got it on it at 270 and I am about 220 now. Will be sub 200 by September. It is the best thing I have done in decades. He should do it.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111699)



Reply Favorite

Date: July 18th, 2025 12:03 PM
Author: Clear Jew Sanctuary

of course he should do it, but then what Content would he make if he actually lost weight and kept it off? won't somebody think of the Poasting?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111708)



Reply Favorite

Date: July 18th, 2025 3:50 PM
Author: Out-of-control prole

he'll find some other shit to whine about, don't worry

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112332)



Reply Favorite

Date: July 18th, 2025 12:20 PM
Author: Mind-boggling Plum Mad Cow Disease Faggot Firefighter

height?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111733)



Reply Favorite

Date: July 18th, 2025 9:47 PM
Author: Crusty Death Wish Pistol

5’10”. Honestly I want to try to get to 180

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113387)



Reply Favorite

Date: July 18th, 2025 1:36 PM
Author: cracking deer antler

What is your dosage? When I went up to 7.5 I had really bad constipation, and then incontinence.. turns out that incontinence and constipation are well known side effects of zep-bound, the constipation damages the nerves in the pelvic floor, causing the incontinence

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111924)



Reply Favorite

Date: July 18th, 2025 6:28 PM
Author: gaped library genital piercing

hfs, did the nerves recover when you stopped?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112893)



Reply Favorite

Date: July 18th, 2025 6:38 PM
Author: cracking deer antler

Not yet, but it's only been a couple of months

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112920)



Reply Favorite

Date: July 18th, 2025 9:52 PM
Author: Crusty Death Wish Pistol

I’m on 10mg now. Honestly 10mg is a bit of a struggle compared to 7.5 mg - this is the first dose I feel a bit nauseous on sometimes. I can go all day without eating on it. I test my blood sugar - this dose keeps i5 super low. Appetite suppression seems similar to 7.5.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113396)



Reply Favorite

Date: July 18th, 2025 10:37 PM
Author: cracking deer antler

Wegovy and zepbound never worked as well for me as it did for a lot of people who talk about it on the internet. I did lose about 45 lb or so over a year but I tell you the truth most of that was lost while I was fasting and it was hard for me to fast but once I got it started in a month I lost about 20 lb or so that was almost half of the way that I lost over the period of the year

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113464)



Reply Favorite

Date: July 18th, 2025 1:25 PM
Author: Garnet razzle dysfunction

Eat less.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111885)



Reply Favorite

Date: July 18th, 2025 1:35 PM
Author: cracking deer antler

Fasting is the only solution

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111918)



Reply Favorite

Date: July 18th, 2025 1:36 PM
Author: khaki comical half-breed

True. Food is poison. Best to avoid.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111923)



Reply Favorite

Date: July 18th, 2025 1:39 PM
Author: cracking deer antler

It's an evolutionary biology thing, when the body sees that you're eating well, it knows that you're in a situation of food abundance and so if you are below your body weight set point, the brain will send out signals that increase hunger in order to defend the body weight set point.. best is just not eat at all, and that's the brain will send out no such signals

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111935)



Reply Favorite

Date: July 18th, 2025 1:40 PM
Author: khaki comical half-breed

Soo cr.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111942)



Reply Favorite

Date: July 18th, 2025 1:37 PM
Author: Razzle-dazzle background story

this has been like 4 years of these posts every single day at this point so maybe something is not working with your yoyo approach

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111926)



Reply Favorite

Date: July 18th, 2025 1:38 PM
Author: khaki comical half-breed

I wouldn’t consider myself a yoyo dieter.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49111930)



Reply Favorite

Date: July 18th, 2025 2:23 PM
Author: cream den sex offender

get ozempic

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112098)



Reply Favorite

Date: July 18th, 2025 3:50 PM
Author: Out-of-control prole

that's not that impressive depending on height.

I'm over 400

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112333)



Reply Favorite

Date: July 18th, 2025 5:02 PM
Author: concupiscible resort reading party

Height?

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112704)



Reply Favorite

Date: July 18th, 2025 5:00 PM
Author: glittery site stain

Ozempic is basically free

https://www.cremieux.xyz/p/how-to-get-cheap-ozempic

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112698)



Reply Favorite

Date: July 18th, 2025 5:26 PM
Author: hyperventilating cuck

Saw the thread title again and was instantly annoyed that it wasn't even specific if the weight was the same or more.

If you could monetize your real skill set, you would at least be wealthy

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112763)



Reply Favorite

Date: July 18th, 2025 5:36 PM
Author: mauve laughsome newt giraffe

26.286 stone.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49112782)



Reply Favorite

Date: July 18th, 2025 7:33 PM
Author: khaki comical half-breed

Just weighed myself. Surprisingly, the results came back 357.6lbs. I lost 10 pounds last week and didn’t even notice.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113066)



Reply Favorite

Date: July 18th, 2025 7:57 PM
Author: coral odious stage rigpig

It's water and means nothing.

You want slow, steady results. And what you do has to be a sustainable lifestyle change. And it won't come quickly.

"Dieting" is what bodybuilders do when they're not bulking. Unless you plan to compete, get rid of the "diet" mindset.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113113)



Reply Favorite

Date: July 18th, 2025 10:38 PM
Author: concupiscible resort reading party

At this rate you'll be svelte by Christmas

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113465)



Reply Favorite

Date: July 20th, 2025 7:12 AM
Author: aquamarine motley striped hyena becky

You probably just took a huge shit and/or piss.

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49115865)



Reply Favorite

Date: July 18th, 2025 9:53 PM
Author: Mustard gay wizard police squad

"What is a refrigerator, Alex"

(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2/#49113399)