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Best way to ingest creatine?

...
Crystalline Big-titted Sandwich
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Crystalline Big-titted Sandwich
  07/19/25
Mix unflavored in ur eggs
Demanding death wish scourge upon the earth
  07/19/25
Where do u buy it, got a link?
Crystalline Big-titted Sandwich
  07/19/25
https://www.onnit.com/creatine/
Demanding death wish scourge upon the earth
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
fragrant peach public bath
  07/19/25
just put it in your shake
charismatic black spot becky
  07/19/25
the creapure brand is worth it
Salmon apoplectic center athletic conference
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
stirring stain azn
  07/19/25
if op is serious i just want to warn him, dont take too much...
Demanding death wish scourge upon the earth
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
stirring stain azn
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
olive bipolar indian lodge
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
misunderstood flirting rigpig voyeur
  07/19/25
Can u cum it my ass.
Crystalline Big-titted Sandwich
  07/19/25
Pineapple gummies are pretty 180
gaped insecure newt
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Spectacular telephone theater
  07/19/25
fraud
charismatic black spot becky
  07/19/25
Seems like water retention is a feature.
Crystalline Big-titted Sandwich
  07/19/25
anal insufflation
Jet-lagged community account
  07/19/25


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Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Crystalline Big-titted Sandwich



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Crystalline Big-titted Sandwich

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Demanding death wish scourge upon the earth

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Crystalline Big-titted Sandwich

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Demanding death wish scourge upon the earth

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: fragrant peach public bath

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115061)



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Date: July 19th, 2025 7:29 PM
Author: charismatic black spot becky

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Salmon apoplectic center athletic conference

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115130)



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Date: July 19th, 2025 7:33 PM
Author: stirring stain azn

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Demanding death wish scourge upon the earth

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115142)



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Date: July 19th, 2025 7:43 PM
Author: stirring stain azn

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115176)



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Date: July 19th, 2025 8:45 PM
Author: olive bipolar indian lodge

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115260)



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Date: July 19th, 2025 8:48 PM
Author: misunderstood flirting rigpig voyeur

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: Crystalline Big-titted Sandwich

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115391)



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Date: July 19th, 2025 10:26 PM
Author: gaped insecure newt

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Spectacular telephone theater

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115559)



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Date: July 19th, 2025 11:03 PM
Author: charismatic black spot becky

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Crystalline Big-titted Sandwich

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Jet-lagged community account

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115563)