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Best way to ingest creatine?
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Date: July 19th, 2025 6:55 PM Author: Alcoholic ivory philosopher-king (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115044) |
Date: July 19th, 2025 6:55 PM Author: Alcoholic ivory philosopher-king Do u just buy protein powder laced with creatine or do you take it separately. Or what. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115046) |
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Date: July 19th, 2025 6:57 PM Author: high-end really tough guy Mix unflavored in ur eggs (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115049) |
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Date: July 19th, 2025 6:59 PM Author: Alcoholic ivory philosopher-king Where do u buy it, got a link? (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115051) |
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Date: July 19th, 2025 7:25 PM Author: high-end really tough guy https://www.onnit.com/creatine/ (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115120) |
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Date: July 19th, 2025 7:04 PM Author: Godawful rehab mexican Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115061) |
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Date: July 19th, 2025 7:29 PM Author: Adventurous well-lubricated potus crackhouse just put it in your shake (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115129) |
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Date: July 19th, 2025 7:30 PM Author: provocative ocher theater the creapure brand is worth it (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115130) |
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Date: July 19th, 2025 7:33 PM Author: exciting adulterous center Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115137) |
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Date: July 19th, 2025 7:34 PM Author: high-end really tough guy if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115142) |
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Date: July 19th, 2025 7:43 PM Author: exciting adulterous center Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115176) |
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Date: July 19th, 2025 8:45 PM Author: abnormal karate parlour Powder, not gummies
And don’t buy on Amazon
https://supp.co/articles/suppdigest-06-creatine-gets-tested |
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Date: July 19th, 2025 8:48 PM Author: Contagious round eye This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115270) |
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Date: July 19th, 2025 9:39 PM Author: Alcoholic ivory philosopher-king Can u cum it my ass. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115391) |
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Date: July 19th, 2025 10:26 PM Author: medicated gunner Pineapple gummies are pretty 180 (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115506) |
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Date: July 19th, 2025 10:53 PM Author: walnut persian trust fund anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115559) |
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Date: July 19th, 2025 11:03 PM Author: Adventurous well-lubricated potus crackhouse fraud (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115573) |
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Date: July 19th, 2025 11:05 PM Author: Alcoholic ivory philosopher-king Seems like water retention is a feature. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115580) |
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Date: July 19th, 2025 10:56 PM Author: hyperventilating green sound barrier anal insufflation (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115563) |