\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Magical New Version
  07/08/25
Have you tried /fit/?
lemon kink-friendly striped hyena
  07/08/25
ChatGPT
Sooty keepsake machete school
  07/08/25
Hegemon
Walnut sadistic temple mad cow disease
  07/08/25
That’s a good idea if you’re a short angry kike
green vigorous lay
  07/08/25
What about if you’re a retarded cuck like yourself?
Walnut sadistic temple mad cow disease
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
green vigorous lay
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Walnut sadistic temple mad cow disease
  07/08/25
Maybe you should update your perspective and realize that it...
green vigorous lay
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Walnut sadistic temple mad cow disease
  07/08/25
You’re a short jewish pedophile that lives in asia ...
green vigorous lay
  07/08/25
you're a cum-eating cuck
Walnut sadistic temple mad cow disease
  07/08/25
Nope Stop fucking kids, kike
green vigorous lay
  07/08/25
I do none of that but the fact you always poast about it see...
Walnut sadistic temple mad cow disease
  07/08/25
You blew up at me because I made jokes about short kikes hav...
green vigorous lay
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Walnut sadistic temple mad cow disease
  07/08/25
I’m glad you hate being a kike this much—you sho...
green vigorous lay
  07/08/25
You should have some shame about being an angry 24/7 online ...
Walnut sadistic temple mad cow disease
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
green vigorous lay
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Walnut sadistic temple mad cow disease
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
green vigorous lay
  07/08/25
that's not me but keep killing your last few brain cells wit...
Walnut sadistic temple mad cow disease
  07/08/25
Feel free to explain which part isn’t accurate, you st...
green vigorous lay
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Walnut sadistic temple mad cow disease
  07/08/25
Oh yes you’re definitely not a kike 😂
green vigorous lay
  07/08/25
(cum-eating cuck)
Walnut sadistic temple mad cow disease
  07/08/25
hey man i hear u slurp other men's cum
crusty hissy fit orchestra pit
  07/08/25
There's a beautiful visual arc to this subthread
swashbuckling senate
  07/08/25
So a short angry kike like you jewboy?
Naked confused factory reset button
  07/08/25
If you need advice you shouldn’t be doing it
green vigorous lay
  07/08/25
Some friends at college. Earl also posted some good tips bac...
rebellious whorehouse
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
supple field kitty
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Racy adulterous indirect expression
  07/08/25
Cr. The last rep that you channel the strength of your ances...
motley church
  07/08/25
“Oy vey G-d please channel the strength of generations...
green vigorous lay
  07/08/25
Funny how you never type out "God" is that because...
Walnut sadistic temple mad cow disease
  07/08/25
Oh look we got a smart one!
green vigorous lay
  07/08/25
kike cuck
Walnut sadistic temple mad cow disease
  07/08/25
I’m glad you hate being a jew this much
green vigorous lay
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Drunken boltzmann genital piercing
  07/08/25
ifnb.blogspot.com
Spectacular grizzly cuckold
  07/08/25
church
180 vermilion heaven double fault
  07/08/25
xoxohth
outnumbered lodge
  07/08/25
lift nude. that's the only 'advice' you need.
electric half-breed macaca
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
hateful lilac pit voyeur
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Mind-boggling Maize Stage Volcanic Crater
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Magical New Version

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: lemon kink-friendly striped hyena

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Sooty keepsake machete school

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Walnut sadistic temple mad cow disease

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: green vigorous lay

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Walnut sadistic temple mad cow disease

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: green vigorous lay

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Walnut sadistic temple mad cow disease

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: green vigorous lay

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Walnut sadistic temple mad cow disease

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: green vigorous lay

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Walnut sadistic temple mad cow disease

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: green vigorous lay

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Walnut sadistic temple mad cow disease

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: green vigorous lay

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Walnut sadistic temple mad cow disease

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: green vigorous lay

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Walnut sadistic temple mad cow disease

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: green vigorous lay

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Walnut sadistic temple mad cow disease

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: green vigorous lay

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Walnut sadistic temple mad cow disease

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: green vigorous lay

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Walnut sadistic temple mad cow disease

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: green vigorous lay

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Walnut sadistic temple mad cow disease

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: crusty hissy fit orchestra pit

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: swashbuckling senate

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Naked confused factory reset button

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: green vigorous lay

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: rebellious whorehouse

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: supple field kitty

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Racy adulterous indirect expression

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: motley church

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: green vigorous lay

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Walnut sadistic temple mad cow disease

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: green vigorous lay

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Walnut sadistic temple mad cow disease

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: green vigorous lay

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Drunken boltzmann genital piercing

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Spectacular grizzly cuckold

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: 180 vermilion heaven double fault

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: outnumbered lodge

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: electric half-breed macaca

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: hateful lilac pit voyeur

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Mind-boggling Maize Stage Volcanic Crater

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2/#49083069)