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Best way to ingest creatine?

...
mewling sadistic degenerate becky
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
mewling sadistic degenerate becky
  07/19/25
Mix unflavored in ur eggs
arrogant jap
  07/19/25
Where do u buy it, got a link?
mewling sadistic degenerate becky
  07/19/25
https://www.onnit.com/creatine/
arrogant jap
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
vibrant fishy forum legend
  07/19/25
just put it in your shake
glassy indian lodge
  07/19/25
the creapure brand is worth it
french school cafeteria antidepressant drug
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
floppy purple field love of her life
  07/19/25
if op is serious i just want to warn him, dont take too much...
arrogant jap
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
floppy purple field love of her life
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
magenta idiot travel guidebook
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Crawly trailer park
  07/19/25
Can u cum it my ass.
mewling sadistic degenerate becky
  07/19/25
Pineapple gummies are pretty 180
Territorial passionate space
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Fiercely-loyal Jewess Stage
  07/19/25
fraud
glassy indian lodge
  07/19/25
Seems like water retention is a feature.
mewling sadistic degenerate becky
  07/19/25
anal insufflation
Vermilion nudist selfie
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: mewling sadistic degenerate becky



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: mewling sadistic degenerate becky

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115046)



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Date: July 19th, 2025 6:57 PM
Author: arrogant jap

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115049)



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Date: July 19th, 2025 6:59 PM
Author: mewling sadistic degenerate becky

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: arrogant jap

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115120)



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Date: July 19th, 2025 7:04 PM
Author: vibrant fishy forum legend

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115061)



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Date: July 19th, 2025 7:29 PM
Author: glassy indian lodge

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115129)



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Date: July 19th, 2025 7:30 PM
Author: french school cafeteria antidepressant drug

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115130)



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Date: July 19th, 2025 7:33 PM
Author: floppy purple field love of her life

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115137)



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Date: July 19th, 2025 7:34 PM
Author: arrogant jap

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115142)



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Date: July 19th, 2025 7:43 PM
Author: floppy purple field love of her life

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115176)



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Date: July 19th, 2025 8:45 PM
Author: magenta idiot travel guidebook

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Crawly trailer park

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115270)



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Date: July 19th, 2025 9:39 PM
Author: mewling sadistic degenerate becky

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Territorial passionate space

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Fiercely-loyal Jewess Stage

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: glassy indian lodge

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115573)



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Date: July 19th, 2025 11:05 PM
Author: mewling sadistic degenerate becky

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Vermilion nudist selfie

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115563)