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Best way to ingest creatine?
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Date: July 19th, 2025 6:55 PM Author: mewling sadistic degenerate becky (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115044) |
Date: July 19th, 2025 6:55 PM Author: mewling sadistic degenerate becky Do u just buy protein powder laced with creatine or do you take it separately. Or what. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115046) |
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Date: July 19th, 2025 6:57 PM Author: arrogant jap Mix unflavored in ur eggs (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115049) |
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Date: July 19th, 2025 6:59 PM Author: mewling sadistic degenerate becky Where do u buy it, got a link? (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115051) |
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Date: July 19th, 2025 7:25 PM Author: arrogant jap https://www.onnit.com/creatine/ (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115120) |
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Date: July 19th, 2025 7:04 PM Author: vibrant fishy forum legend Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115061) |
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Date: July 19th, 2025 7:29 PM Author: glassy indian lodge just put it in your shake (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115129) |
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Date: July 19th, 2025 7:30 PM Author: french school cafeteria antidepressant drug the creapure brand is worth it (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115130) |
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Date: July 19th, 2025 7:33 PM Author: floppy purple field love of her life Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115137) |
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Date: July 19th, 2025 7:34 PM Author: arrogant jap if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115142) |
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Date: July 19th, 2025 7:43 PM Author: floppy purple field love of her life Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115176) |
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Date: July 19th, 2025 8:45 PM Author: magenta idiot travel guidebook Powder, not gummies
And don’t buy on Amazon
https://supp.co/articles/suppdigest-06-creatine-gets-tested |
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Date: July 19th, 2025 8:48 PM Author: Crawly trailer park This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115270) |
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Date: July 19th, 2025 9:39 PM Author: mewling sadistic degenerate becky Can u cum it my ass. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115391) |
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Date: July 19th, 2025 10:26 PM Author: Territorial passionate space Pineapple gummies are pretty 180 (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115506) |
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Date: July 19th, 2025 10:53 PM Author: Fiercely-loyal Jewess Stage anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115559) |
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Date: July 19th, 2025 11:03 PM Author: glassy indian lodge fraud (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115573) |
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Date: July 19th, 2025 11:05 PM Author: mewling sadistic degenerate becky Seems like water retention is a feature. (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115580) |
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Date: July 19th, 2025 10:56 PM Author: Vermilion nudist selfie anal insufflation (http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2/#49115563) |