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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Balding bistre institution love of her life
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
buck-toothed dilemma
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Balding bistre institution love of her life
  03/09/22
or, hear me out, start executing politicians until they chan...
buck-toothed dilemma
  03/09/22
woah cr
Balding bistre institution love of her life
  03/09/22
https://youtu.be/TMHCw3RqulY
free-loading purple forum
  03/09/22
!!!
concupiscible rusted locale
  03/09/22
...
buck-toothed dilemma
  03/09/22
...
Balding bistre institution love of her life
  03/09/22
wtf trevor moore died? 120
Henna comical den
  03/09/22
he was killed
Balding bistre institution love of her life
  03/09/22
just another kooky falling from your own balcony accident
concupiscible rusted locale
  03/09/22
nothing to see here
buck-toothed dilemma
  03/09/22
...
concupiscible rusted locale
  03/09/22
TITCOP
ultramarine resort
  03/09/22
Very cr brother
concupiscible rusted locale
  03/09/22
Also no plastic
Cobalt insecure mad-dog skullcap
  03/09/22
Plastic water bottles make me homicidal IRL.
Balding bistre institution love of her life
  03/09/22
Can't believe ((they)) convinced the population to literally...
Cobalt insecure mad-dog skullcap
  03/09/22
!!!
Balding bistre institution love of her life
  03/09/22
is carrying around a swell aluminum bottle that much better?
Maroon fiercely-loyal depressive space
  03/09/22
yes?
Cobalt insecure mad-dog skullcap
  03/09/22
mine is bright pink because im gay
Balding bistre institution love of her life
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Low-t Corner
  03/09/22
...
Onyx abode
  03/09/22
Aren't these oils in almost every processed food? You're ba...
vermilion native mood
  03/09/22
not hard unless you habitually eat shit, I guess.
buck-toothed dilemma
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Balding bistre institution love of her life
  03/09/22
could you link to a shopping guide? I posted previously that...
startled spot toilet seat
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Balding bistre institution love of her life
  03/09/22
...
buck-toothed dilemma
  03/09/22
...
Buff knife
  03/09/22
Are you poor or do you just have retarded priorities for how...
Onyx abode
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
jet-lagged travel guidebook
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Balding bistre institution love of her life
  03/09/22
OUT your breakfast
startled spot toilet seat
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Balding bistre institution love of her life
  03/09/22
this is where the kidmo/non-kidmo divide appears.
startled spot toilet seat
  03/09/22
Completely fair. In your position I would make sure my kids ...
Balding bistre institution love of her life
  03/09/22
Bread is garbage
Onyx abode
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
concupiscible rusted locale
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Cobalt insecure mad-dog skullcap
  03/09/22
...
jet-lagged travel guidebook
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
outnumbered chapel antidepressant drug
  03/09/22
Edited.
Balding bistre institution love of her life
  03/09/22
Ootzi the ice man had coronary artery disease
outnumbered chapel antidepressant drug
  03/09/22
...
Narrow-minded nofapping indirect expression
  03/10/22
...
hilarious wagecucks
  03/09/22
...
jet-lagged travel guidebook
  03/09/22
I’d say limit. I don’t think elimination is nec...
Marvelous silver scourge upon the earth cuckold
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
buck-toothed dilemma
  03/09/22
The risks only come at excessive levels
Marvelous silver scourge upon the earth cuckold
  03/09/22
Limit your smoking, just don’t smoke too much!
concupiscible rusted locale
  03/09/22
don't euros show this is a viable strategy?
Wonderful Maniacal Headpube Cumskin
  03/09/22
...
Balding bistre institution love of her life
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Balding bistre institution love of her life
  03/09/22
...
concupiscible rusted locale
  03/09/22
I agree with the sentiment but you’re kinda making som...
Marvelous silver scourge upon the earth cuckold
  03/09/22
Of course he is — he’s a ‘highly online&rs...
dashing lodge
  03/09/22
...
Balding bistre institution love of her life
  03/09/22
(retard)
jet-lagged travel guidebook
  03/10/22
Canola oil is seed oil, right? But not olives?
pea-brained house
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Balding bistre institution love of her life
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Cobalt insecure mad-dog skullcap
  03/09/22
They had to find a new name to market that one.
Balding bistre institution love of her life
  03/09/22
I rather liked the old name.
Stimulating mad cow disease party of the first part
  03/09/22
...
hairraiser milky newt
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
concupiscible rusted locale
  03/09/22
...
buck-toothed dilemma
  03/09/22
...
Cobalt insecure mad-dog skullcap
  03/09/22
...
Balding bistre institution love of her life
  03/09/22
What about peanut oil??
abusive cracking striped hyena ticket booth
  03/09/22
Peanut oils are usually highly refined.
Balding bistre institution love of her life
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Exciting mentally impaired plaza
  03/09/22
this is fine
Balding bistre institution love of her life
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Electric Magenta Stock Car Rigpig
  03/09/22
Chips
Cobalt insecure mad-dog skullcap
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Balding bistre institution love of her life
  03/09/22
Any meat you bought pre-cooked.
Glittery area foreskin
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
dark gunner
  03/09/22
Hell yeah brother
Balding bistre institution love of her life
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Amethyst church preventive strike
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Balding bistre institution love of her life
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Coral supple voyeur
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
lilac flatulent parlour
  03/09/22
Smoke point is 320 degrees.
Balding bistre institution love of her life
  03/09/22
Cook with Avocado oil
Cobalt insecure mad-dog skullcap
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Balding bistre institution love of her life
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Low-t Corner
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Balding bistre institution love of her life
  03/09/22
...
concupiscible rusted locale
  03/09/22
Jelqing too
Low-t Corner
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Narrow-minded nofapping indirect expression
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Amethyst church preventive strike
  03/09/22
i did some research on this like 6 months ago, and also have...
concupiscible rusted locale
  03/09/22
impossible to do if you go out and want some fish and chips ...
khaki insane feces center
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Balding bistre institution love of her life
  03/09/22
...
buck-toothed dilemma
  03/09/22
Okay, but is this really more important than eliminating sug...
massive orchestra pit jap
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Balding bistre institution love of her life
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Narrow-minded nofapping indirect expression
  03/10/22
...
buck-toothed dilemma
  03/12/22
...
Sable public bath crotch
  11/28/23
Researching this now
chestnut garrison degenerate
  03/11/22
...
Balding bistre institution love of her life
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Balding bistre institution love of her life

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: buck-toothed dilemma

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Balding bistre institution love of her life

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: buck-toothed dilemma

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Balding bistre institution love of her life

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: free-loading purple forum

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: concupiscible rusted locale

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: buck-toothed dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Balding bistre institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Henna comical den

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Balding bistre institution love of her life

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: concupiscible rusted locale

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: buck-toothed dilemma

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: concupiscible rusted locale



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: ultramarine resort

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: concupiscible rusted locale

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Cobalt insecure mad-dog skullcap

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Balding bistre institution love of her life

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Cobalt insecure mad-dog skullcap

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Balding bistre institution love of her life

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Maroon fiercely-loyal depressive space

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Cobalt insecure mad-dog skullcap

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Balding bistre institution love of her life

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Low-t Corner

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Onyx abode



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: vermilion native mood

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: buck-toothed dilemma

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Balding bistre institution love of her life

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: startled spot toilet seat

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Balding bistre institution love of her life

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: buck-toothed dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Buff knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Onyx abode

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: jet-lagged travel guidebook

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Balding bistre institution love of her life

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: startled spot toilet seat

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Balding bistre institution love of her life

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: startled spot toilet seat

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Balding bistre institution love of her life

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Onyx abode

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: concupiscible rusted locale

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Cobalt insecure mad-dog skullcap

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: jet-lagged travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: outnumbered chapel antidepressant drug

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Balding bistre institution love of her life

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: outnumbered chapel antidepressant drug

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Narrow-minded nofapping indirect expression



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: hilarious wagecucks



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: jet-lagged travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Marvelous silver scourge upon the earth cuckold

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: buck-toothed dilemma

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Marvelous silver scourge upon the earth cuckold

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114831)



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Date: March 9th, 2022 10:47 AM
Author: concupiscible rusted locale

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Wonderful Maniacal Headpube Cumskin

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Balding bistre institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Balding bistre institution love of her life

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114860)



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Date: March 9th, 2022 10:56 AM
Author: concupiscible rusted locale



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Marvelous silver scourge upon the earth cuckold

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115198)



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Date: March 9th, 2022 10:25 PM
Author: dashing lodge

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Balding bistre institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119877)



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Date: March 10th, 2022 6:42 AM
Author: jet-lagged travel guidebook

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121217)



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Date: March 9th, 2022 11:16 AM
Author: pea-brained house

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Balding bistre institution love of her life

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Cobalt insecure mad-dog skullcap

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Balding bistre institution love of her life

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Stimulating mad cow disease party of the first part

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115960)



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Date: March 10th, 2022 1:45 AM
Author: hairraiser milky newt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44120777)



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Date: March 9th, 2022 11:32 AM
Author: concupiscible rusted locale

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115173)



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Date: March 9th, 2022 11:37 AM
Author: buck-toothed dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Cobalt insecure mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Balding bistre institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115357)



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Date: March 9th, 2022 11:31 AM
Author: abusive cracking striped hyena ticket booth

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Balding bistre institution love of her life

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Exciting mentally impaired plaza

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Balding bistre institution love of her life

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Electric Magenta Stock Car Rigpig

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Cobalt insecure mad-dog skullcap

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Balding bistre institution love of her life

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Glittery area foreskin

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117336)



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Date: March 9th, 2022 11:56 AM
Author: dark gunner

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Balding bistre institution love of her life

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Amethyst church preventive strike

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Balding bistre institution love of her life

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Coral supple voyeur

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115987)



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Date: March 9th, 2022 2:02 PM
Author: lilac flatulent parlour

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Balding bistre institution love of her life

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Cobalt insecure mad-dog skullcap

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Balding bistre institution love of her life

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Low-t Corner

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Balding bistre institution love of her life

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117323)



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Date: March 9th, 2022 4:50 PM
Author: concupiscible rusted locale



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Low-t Corner

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Narrow-minded nofapping indirect expression

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Amethyst church preventive strike

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116136)



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Date: March 9th, 2022 12:57 PM
Author: concupiscible rusted locale

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115730)



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Date: March 9th, 2022 1:40 PM
Author: khaki insane feces center

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Balding bistre institution love of her life

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115981)



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Date: March 9th, 2022 5:31 PM
Author: buck-toothed dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117592)



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Date: March 9th, 2022 2:25 PM
Author: massive orchestra pit jap

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Balding bistre institution love of her life

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Narrow-minded nofapping indirect expression

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121449)



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Date: March 12th, 2022 5:29 PM
Author: buck-toothed dilemma



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Sable public bath crotch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#47109451)



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Date: March 11th, 2022 1:58 PM
Author: chestnut garrison degenerate

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Balding bistre institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#49421644)