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I weighed 219 lb last week. Today I weighed in at...

215
mind-boggling out-of-control ladyboy boltzmann
  07/17/25
213
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
is this supposed to be a big deal?
Multi-colored Area
  07/18/25
Are you a stupid faggot?
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
no, are you a fat faggot?
Multi-colored Area
  07/18/25
No, are you too gay and beta to poast under a pseudo?
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
good job
concupiscible community account patrolman
  07/18/25
Thanks man.
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
...
drab rehab sneaky criminal
  07/19/25
Progress.
Anal address old irish cottage
  07/18/25
Ty, feels good
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
diet?
haunting cheese-eating stage degenerate
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
lol ur fat
Multi-colored Area
  07/18/25
Also I work multiple shifts to pay child support and only av...
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
sounds healthy
Marvelous gay wizard
  07/18/25
Not really sure what to do about the exercise situation. Whe...
mind-boggling out-of-control ladyboy boltzmann
  07/18/25
cq
gaped supple stock car
  07/19/25
(xo 2025
charcoal mildly autistic casino
  07/23/25
r u 6"4"?
Adventurous Carnelian Market
  07/18/25
211
mind-boggling out-of-control ladyboy boltzmann
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Anal address old irish cottage
  07/19/25
If half the shit you poasted about yourself is true, and I b...
mind-boggling out-of-control ladyboy boltzmann
  07/19/25
Insomnia
Anal address old irish cottage
  07/19/25
...
drab rehab sneaky criminal
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
gaped supple stock car
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
Self-centered Translucent Lettuce
  07/19/25
...
mind-boggling out-of-control ladyboy boltzmann
  07/19/25
...
Frozen sooty chad range
  07/19/25
tp
drab rehab sneaky criminal
  07/19/25
...
mind-boggling out-of-control ladyboy boltzmann
  07/19/25
CRACKing up?
Anal address old irish cottage
  07/19/25
Sounds like a great step mom
Self-centered Translucent Lettuce
  07/20/25
I notice you've taken an interest in my love life, why?
mind-boggling out-of-control ladyboy boltzmann
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
Self-centered Translucent Lettuce
  07/20/25
211 Stalled for some reason despite barely eating today
mind-boggling out-of-control ladyboy boltzmann
  07/20/25
That happens. Eat some fiber.
Anal address old irish cottage
  07/20/25
I went from 185 to 165 in the last couple months.
confused hissy fit
  07/20/25
AIDS?
Anal address old irish cottage
  07/20/25
Cardio and lifting
confused hissy fit
  07/20/25
180 err 165lbs
Anal address old irish cottage
  07/20/25
208.8
mind-boggling out-of-control ladyboy boltzmann
  07/22/25
...
Anal address old irish cottage
  07/23/25
Thanks for the encouragement man.
mind-boggling out-of-control ladyboy boltzmann
  07/23/25
Getting under 200 is a big milestone.
Anal address old irish cottage
  07/23/25
Unlocking this achievement by Monday night
mind-boggling out-of-control ladyboy boltzmann
  07/23/25
180 keep it up, brother
drab rehab sneaky criminal
  07/26/25
...
mind-boggling out-of-control ladyboy boltzmann
  07/23/25
...
Soul-stirring cruise ship
  07/23/25
208.2
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
...
Anal address old irish cottage
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Olive Spectacular Site
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
says the guy with a fucked up neck
Olive Spectacular Site
  07/24/25
no one said this would be easy
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Olive Spectacular Site
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Olive Spectacular Site
  07/24/25
You should be able to do a lot more for a short fat jew with...
obsidian apoplectic property idiot
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
sadistic big locus
  07/24/25
You’re a creepier kike than this loser
obsidian apoplectic property idiot
  07/24/25
He has to stop
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
“Please be nice to jews. We’re poor retards and ...
obsidian apoplectic property idiot
  07/24/25
It's destroying you
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
No You’re a retarded kike, fuck you
obsidian apoplectic property idiot
  07/24/25
You are actively destroying yourself
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
obsidian apoplectic property idiot
  07/24/25
Your poasting is what's destroying you
mind-boggling out-of-control ladyboy boltzmann
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
obsidian apoplectic property idiot
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
obsidian apoplectic property idiot
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
obsidian apoplectic property idiot
  07/25/25
You're already in Hell
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
obsidian apoplectic property idiot
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
you're still a short fat kike
obsidian apoplectic property idiot
  07/25/25
There's what to get better for
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
you're a waste of life
obsidian apoplectic property idiot
  07/25/25
Ill let God decide about that
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
...
drab rehab sneaky criminal
  07/26/25
You are going to give yourself diabetes from fasting like th...
Trip orange crackhouse
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Anal address old irish cottage
  07/25/25
I’m not fat at all.
Trip orange crackhouse
  07/25/25
Did you eat a dozen donuts before the test?
Anal address old irish cottage
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
Trip orange crackhouse
  07/25/25
Sounds like flame.
Anal address old irish cottage
  07/25/25
Interesting
mind-boggling out-of-control ladyboy boltzmann
  07/26/25
just walk after you eat jfc
Olive Spectacular Site
  07/26/25
His build typifies "wiry"
mind-boggling out-of-control ladyboy boltzmann
  07/25/25
is that fat bitch still poasting about his weight?
Multi-colored Area
  07/25/25
205.8
mind-boggling out-of-control ladyboy boltzmann
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
obsidian apoplectic property idiot
  07/26/25
An you put the words “short” and “fat&rdq...
confused hissy fit
  07/26/25
Can you hop off my dick?
obsidian apoplectic property idiot
  07/26/25
I prayed for you this morning. Please do the same for me.
mind-boggling out-of-control ladyboy boltzmann
  07/26/25
He worships at a temple
confused hissy fit
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
obsidian apoplectic property idiot
  07/26/25
204.8
mind-boggling out-of-control ladyboy boltzmann
  07/30/25
good initial progress but loss should be harder from now on....
Olive Spectacular Site
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
mind-boggling out-of-control ladyboy boltzmann
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Olive Spectacular Site
  07/31/25
Ill starve myself till I hit 175
mind-boggling out-of-control ladyboy boltzmann
  07/31/25
and you’ll be 225 within a year
Olive Spectacular Site
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
offensive maize tattoo
  08/01/25
How did you lose 200lb?
mind-boggling out-of-control ladyboy boltzmann
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
mind-boggling out-of-control ladyboy boltzmann
  07/31/25
Congrats on being a short fat kike! God hates you
obsidian apoplectic property idiot
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
mind-boggling out-of-control ladyboy boltzmann
  07/31/25
kikes are utterly pathetic
obsidian apoplectic property idiot
  07/31/25
Noted
mind-boggling out-of-control ladyboy boltzmann
  07/31/25
no you need to dwell on it, kike
obsidian apoplectic property idiot
  08/01/25
Shooting for 199 by Sunday
mind-boggling out-of-control ladyboy boltzmann
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Anal address old irish cottage
  08/01/25
...
mind-boggling out-of-control ladyboy boltzmann
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Anal address old irish cottage
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
mind-boggling out-of-control ladyboy boltzmann
  08/01/25
Me too brother. Me too.
Anal address old irish cottage
  08/02/25
I am in pain constantly which is really not a bad thing tp
painfully honest brethren
  08/01/25
...
mind-boggling out-of-control ladyboy boltzmann
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Anal address old irish cottage
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
painfully honest brethren
  08/02/25
...
autoadmit poaster
  08/07/25
Injuries like this one can result in being on painkillers fo...
mind-boggling out-of-control ladyboy boltzmann
  08/02/25
Took a break for the weekend and will probably not lose anyt...
mind-boggling out-of-control ladyboy boltzmann
  08/02/25
201.6
Gay Grandpa
  08/05/25
199.6 So im below 200 for the first time in years
Gay Grandpa
  08/07/25
180
STEPHEN MILLER
  08/09/25
eventually I'll be at my goal of 175.
Gay Grandpa
  08/07/25
You can get down lower than that bro. Get shredded.
Drunkard
  08/07/25
Yep, this is what I'm thinking too. Thanks for the encourage...
Gay Grandpa
  08/07/25
Brad Pitt in flight club
Drunkard
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
"""'"'"""''
  08/07/25
Which one?
Gay Grandpa
  08/07/25
holy shit, i've been more or less the same since high school...
\'\'\"\"\'\'\'\"
  08/07/25
198.4
Gay Grandpa
  08/08/25
...
STEPHEN MILLER
  08/09/25
...
Drunkard
  08/09/25
Prestigious hegemon/drunkard bumps but I should never have a...
Gay Grandpa
  08/09/25
Whatever. I was 315lbs at one point. Does not matter what ...
Drunkard
  08/09/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: mind-boggling out-of-control ladyboy boltzmann

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: mind-boggling out-of-control ladyboy boltzmann

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: Multi-colored Area

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: Multi-colored Area

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: mind-boggling out-of-control ladyboy boltzmann

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: concupiscible community account patrolman

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: drab rehab sneaky criminal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Anal address old irish cottage

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: haunting cheese-eating stage degenerate

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: Multi-colored Area

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: Marvelous gay wizard

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: gaped supple stock car

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: charcoal mildly autistic casino

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: Adventurous Carnelian Market

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: mind-boggling out-of-control ladyboy boltzmann

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Anal address old irish cottage

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: mind-boggling out-of-control ladyboy boltzmann

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Anal address old irish cottage

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: drab rehab sneaky criminal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: gaped supple stock car

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: Self-centered Translucent Lettuce

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: mind-boggling out-of-control ladyboy boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: Frozen sooty chad range



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: drab rehab sneaky criminal

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: mind-boggling out-of-control ladyboy boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Anal address old irish cottage

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: Self-centered Translucent Lettuce

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: mind-boggling out-of-control ladyboy boltzmann

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: Self-centered Translucent Lettuce

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: mind-boggling out-of-control ladyboy boltzmann

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Anal address old irish cottage

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: confused hissy fit

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Anal address old irish cottage

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: confused hissy fit

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Anal address old irish cottage

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: mind-boggling out-of-control ladyboy boltzmann

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Anal address old irish cottage



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Anal address old irish cottage

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: mind-boggling out-of-control ladyboy boltzmann

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: drab rehab sneaky criminal

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: mind-boggling out-of-control ladyboy boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Soul-stirring cruise ship



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: mind-boggling out-of-control ladyboy boltzmann

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Anal address old irish cottage



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: mind-boggling out-of-control ladyboy boltzmann

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Olive Spectacular Site

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: mind-boggling out-of-control ladyboy boltzmann

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Olive Spectacular Site

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: mind-boggling out-of-control ladyboy boltzmann

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Olive Spectacular Site

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: Olive Spectacular Site

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: obsidian apoplectic property idiot

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: sadistic big locus

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: obsidian apoplectic property idiot

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: mind-boggling out-of-control ladyboy boltzmann

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: obsidian apoplectic property idiot

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: mind-boggling out-of-control ladyboy boltzmann

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: obsidian apoplectic property idiot

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: mind-boggling out-of-control ladyboy boltzmann

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: obsidian apoplectic property idiot

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: mind-boggling out-of-control ladyboy boltzmann

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: obsidian apoplectic property idiot

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: obsidian apoplectic property idiot

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: mind-boggling out-of-control ladyboy boltzmann

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: obsidian apoplectic property idiot

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: mind-boggling out-of-control ladyboy boltzmann

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: obsidian apoplectic property idiot

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: mind-boggling out-of-control ladyboy boltzmann

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: obsidian apoplectic property idiot

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: mind-boggling out-of-control ladyboy boltzmann

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: obsidian apoplectic property idiot

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: drab rehab sneaky criminal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: Trip orange crackhouse

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: Anal address old irish cottage

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: Trip orange crackhouse

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: Anal address old irish cottage

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: Trip orange crackhouse

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: Anal address old irish cottage

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: Olive Spectacular Site

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: mind-boggling out-of-control ladyboy boltzmann

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130316)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: Multi-colored Area

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: mind-boggling out-of-control ladyboy boltzmann

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: obsidian apoplectic property idiot

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: confused hissy fit

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: obsidian apoplectic property idiot

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: mind-boggling out-of-control ladyboy boltzmann

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: confused hissy fit

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: obsidian apoplectic property idiot

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: mind-boggling out-of-control ladyboy boltzmann

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: Olive Spectacular Site

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: Olive Spectacular Site

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Olive Spectacular Site

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: offensive maize tattoo

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: mind-boggling out-of-control ladyboy boltzmann

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: mind-boggling out-of-control ladyboy boltzmann

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: obsidian apoplectic property idiot

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: mind-boggling out-of-control ladyboy boltzmann

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: obsidian apoplectic property idiot

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: mind-boggling out-of-control ladyboy boltzmann

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: obsidian apoplectic property idiot

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Anal address old irish cottage

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: mind-boggling out-of-control ladyboy boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Anal address old irish cottage

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: mind-boggling out-of-control ladyboy boltzmann

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Anal address old irish cottage

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: painfully honest brethren

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: mind-boggling out-of-control ladyboy boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Anal address old irish cottage

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: painfully honest brethren

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150694)



Reply Favorite

Date: August 7th, 2025 2:57 PM
Author: autoadmit poaster



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165058)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: mind-boggling out-of-control ladyboy boltzmann

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: mind-boggling out-of-control ladyboy boltzmann

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: Gay Grandpa

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: Gay Grandpa

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163786)



Reply Favorite

Date: August 9th, 2025 12:43 AM
Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon)

180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169054)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: Gay Grandpa

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163843)



Reply Favorite

Date: August 7th, 2025 2:55 PM
Author: Drunkard

You can get down lower than that bro. Get shredded.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165052)



Reply Favorite

Date: August 7th, 2025 3:52 PM
Author: Gay Grandpa

Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165166)



Reply Favorite

Date: August 7th, 2025 11:32 PM
Author: Drunkard

Brad Pitt in flight club

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49166437)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: """'"'"""''

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163848)



Reply Favorite

Date: August 7th, 2025 8:26 AM
Author: Gay Grandpa

Which one?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49164060)



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Date: August 7th, 2025 2:58 PM
Author: \'\'\"\"\'\'\'\"

holy shit, i've been more or less the same since high school and a fraction of this morbidity

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165060)



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Date: August 8th, 2025 11:55 PM
Author: Gay Grandpa

198.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169016)



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Date: August 9th, 2025 12:43 AM
Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon)



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169055)



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Date: August 9th, 2025 1:09 AM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169085)



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Date: August 9th, 2025 1:24 AM
Author: Gay Grandpa

Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169094)



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Date: August 9th, 2025 1:26 AM
Author: Drunkard

Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169095)