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How reliable are the body fat scales?

Should I go get a dexa?
Drab Stirring Factory Reset Button Senate
  11/20/25
Says 13.8%. Seems plausible.
Drab Stirring Factory Reset Button Senate
  11/30/25
(guy who just got a bad reading)
Provocative Jewess
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Drab Stirring Factory Reset Button Senate
  12/01/25
Got down to 12.9%
Drab Stirring Factory Reset Button Senate
  12/16/25
12.8%
Drab Stirring Factory Reset Button Senate
  01/02/26
Not particularly accurate in terms of the actual number but ...
Underhanded sneaky criminal travel guidebook
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Drab Stirring Factory Reset Button Senate

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Drab Stirring Factory Reset Button Senate

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Provocative Jewess

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Drab Stirring Factory Reset Button Senate

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Drab Stirring Factory Reset Button Senate

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Drab Stirring Factory Reset Button Senate

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Underhanded sneaky criminal travel guidebook

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2],#49556012)