I weighed 219 lb last week. Today I weighed in at...
| arousing stage degenerate | 07/17/25 | | arousing stage degenerate | 07/18/25 | | Mint aromatic locus brethren | 07/18/25 | | arousing stage degenerate | 07/18/25 | | Mint aromatic locus brethren | 07/18/25 | | arousing stage degenerate | 07/18/25 | | cerebral pozpig | 07/18/25 | | arousing stage degenerate | 07/18/25 | | Dun Karate Useless Brakes | 07/19/25 | | fiercely-loyal hairraiser newt | 07/18/25 | | arousing stage degenerate | 07/18/25 | | Doobsian Lodge Coffee Pot | 07/18/25 | | arousing stage degenerate | 07/18/25 | | Mint aromatic locus brethren | 07/18/25 | | arousing stage degenerate | 07/18/25 | | Concupiscible Hideous Roast Beef Half-breed | 07/18/25 | | arousing stage degenerate | 07/18/25 | | maroon range boltzmann | 07/19/25 | | razzle-dazzle underhanded hominid tattoo | 07/23/25 | | floppy knife | 07/18/25 | | arousing stage degenerate | 07/19/25 | | fiercely-loyal hairraiser newt | 07/19/25 | | arousing stage degenerate | 07/19/25 | | fiercely-loyal hairraiser newt | 07/19/25 | | Dun Karate Useless Brakes | 07/19/25 | | maroon range boltzmann | 07/19/25 | | Alcoholic hyperventilating stag film | 07/19/25 | | arousing stage degenerate | 07/19/25 | | diverse chartreuse wagecucks | 07/19/25 | | Dun Karate Useless Brakes | 07/19/25 | | arousing stage degenerate | 07/19/25 | | fiercely-loyal hairraiser newt | 07/19/25 | | Alcoholic hyperventilating stag film | 07/20/25 | | arousing stage degenerate | 07/20/25 | | Alcoholic hyperventilating stag film | 07/20/25 | | arousing stage degenerate | 07/20/25 | | fiercely-loyal hairraiser newt | 07/20/25 | | twisted azure incel box office | 07/20/25 | | fiercely-loyal hairraiser newt | 07/20/25 | | twisted azure incel box office | 07/20/25 | | fiercely-loyal hairraiser newt | 07/20/25 | | arousing stage degenerate | 07/22/25 | | fiercely-loyal hairraiser newt | 07/23/25 | | arousing stage degenerate | 07/23/25 | | fiercely-loyal hairraiser newt | 07/23/25 | | arousing stage degenerate | 07/23/25 | | lsd | 07/26/25 | | arousing stage degenerate | 07/23/25 | | vivacious indirect expression toaster | 07/23/25 | | arousing stage degenerate | 07/24/25 | | fiercely-loyal hairraiser newt | 07/24/25 | | arousing stage degenerate | 07/24/25 | | walnut titillating hall | 07/24/25 | | arousing stage degenerate | 07/24/25 | | walnut titillating hall | 07/24/25 | | arousing stage degenerate | 07/24/25 | | walnut titillating hall | 07/24/25 | | arousing stage degenerate | 07/24/25 | | walnut titillating hall | 07/24/25 | | topaz shitlib | 07/24/25 | | arousing stage degenerate | 07/24/25 | | Maize greedy liquid oxygen new version | 07/24/25 | | topaz shitlib | 07/24/25 | | arousing stage degenerate | 07/24/25 | | topaz shitlib | 07/24/25 | | arousing stage degenerate | 07/24/25 | | topaz shitlib | 07/24/25 | | arousing stage degenerate | 07/24/25 | | topaz shitlib | 07/24/25 | | arousing stage degenerate | 07/24/25 | | topaz shitlib | 07/24/25 | | topaz shitlib | 07/25/25 | | Gay Grandpa | 07/25/25 | | a pretext for jewish money laundering schemes | 07/25/25 | | Gay Grandpa | 07/25/25 | | a pretext for jewish money laundering schemes | 07/25/25 | | arousing stage degenerate | 07/25/25 | | topaz shitlib | 07/25/25 | | arousing stage degenerate | 07/25/25 | | topaz shitlib | 07/25/25 | | Gay Grandpa | 07/25/25 | | lsd | 07/26/25 | | flirting dysfunction | 07/25/25 | | fiercely-loyal hairraiser newt | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | Gay Grandpa | 07/26/25 | | Terry Bollea Did Nothing Wrong | 07/26/25 | | Gay Grandpa | 07/25/25 | | Mint aromatic locus brethren | 07/25/25 | | Gay Grandpa | 07/26/25 | | a pretext for jewish money laundering schemes | 07/26/25 | | carl loverpussy | 07/26/25 | | a pretext for jewish money laundering schemes | 07/26/25 | | Gay Grandpa | 07/26/25 | | carl loverpussy | 07/26/25 | | a pretext for jewish money laundering schemes | 07/26/25 | | Gay Grandpa | 07/30/25 | | Terry Bollea Did Nothing Wrong | 07/30/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | ~~(> ' ' )> | 08/01/25 | | Gay Grandpa | 08/01/25 | | Gay Grandpa | 07/31/25 | | a pretext for jewish money laundering schemes | 07/31/25 | | Gay Grandpa | 07/31/25 | | a pretext for jewish money laundering schemes | 07/31/25 | | Gay Grandpa | 07/31/25 | | Gay Grandpa | 08/01/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: flirting dysfunction
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: chilmata
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116) |
|
|