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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Apoplectic dun dragon people who are hurt
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
massive provocative partner
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Apoplectic dun dragon people who are hurt
  03/09/22
or, hear me out, start executing politicians until they chan...
massive provocative partner
  03/09/22
woah cr
Apoplectic dun dragon people who are hurt
  03/09/22
https://youtu.be/TMHCw3RqulY
infuriating cerise parlor doctorate
  03/09/22
!!!
Cyan vibrant site pervert
  03/09/22
...
massive provocative partner
  03/09/22
...
Apoplectic dun dragon people who are hurt
  03/09/22
wtf trevor moore died? 120
shivering stag film karate
  03/09/22
he was killed
Apoplectic dun dragon people who are hurt
  03/09/22
just another kooky falling from your own balcony accident
Cyan vibrant site pervert
  03/09/22
nothing to see here
massive provocative partner
  03/09/22
...
Cyan vibrant site pervert
  03/09/22
TITCOP
Brindle Goal In Life Queen Of The Night
  03/09/22
Very cr brother
Cyan vibrant site pervert
  03/09/22
Also no plastic
Milky soul-stirring cruise ship french chef
  03/09/22
Plastic water bottles make me homicidal IRL.
Apoplectic dun dragon people who are hurt
  03/09/22
Can't believe ((they)) convinced the population to literally...
Milky soul-stirring cruise ship french chef
  03/09/22
!!!
Apoplectic dun dragon people who are hurt
  03/09/22
is carrying around a swell aluminum bottle that much better?
Coiffed idiotic locale hissy fit
  03/09/22
yes?
Milky soul-stirring cruise ship french chef
  03/09/22
mine is bright pink because im gay
Apoplectic dun dragon people who are hurt
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Sienna Jet-lagged Kitchen Filthpig
  03/09/22
...
anal location
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Self-centered business firm
  03/09/22
not hard unless you habitually eat shit, I guess.
massive provocative partner
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Apoplectic dun dragon people who are hurt
  03/09/22
could you link to a shopping guide? I posted previously that...
Bateful carnelian associate faggotry
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Apoplectic dun dragon people who are hurt
  03/09/22
...
massive provocative partner
  03/09/22
...
dead big wagecucks mediation
  03/09/22
Are you poor or do you just have retarded priorities for how...
anal location
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Mind-boggling Yapping Fanboi Affirmative Action
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Apoplectic dun dragon people who are hurt
  03/09/22
OUT your breakfast
Bateful carnelian associate faggotry
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Apoplectic dun dragon people who are hurt
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Bateful carnelian associate faggotry
  03/09/22
Completely fair. In your position I would make sure my kids ...
Apoplectic dun dragon people who are hurt
  03/09/22
Bread is garbage
anal location
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Cyan vibrant site pervert
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Milky soul-stirring cruise ship french chef
  03/09/22
...
Mind-boggling Yapping Fanboi Affirmative Action
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Domesticated Ruddy Crackhouse Mad-dog Skullcap
  03/09/22
Edited.
Apoplectic dun dragon people who are hurt
  03/09/22
Ootzi the ice man had coronary artery disease
Domesticated Ruddy Crackhouse Mad-dog Skullcap
  03/09/22
...
Aromatic degenerate
  03/10/22
...
histrionic underhanded school
  03/09/22
...
Mind-boggling Yapping Fanboi Affirmative Action
  03/09/22
I’d say limit. I don’t think elimination is nec...
Appetizing rambunctious international law enforcement agency depressive
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
massive provocative partner
  03/09/22
The risks only come at excessive levels
Appetizing rambunctious international law enforcement agency depressive
  03/09/22
Limit your smoking, just don’t smoke too much!
Cyan vibrant site pervert
  03/09/22
don't euros show this is a viable strategy?
maize splenetic mental disorder brunch
  03/09/22
...
Apoplectic dun dragon people who are hurt
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Apoplectic dun dragon people who are hurt
  03/09/22
...
Cyan vibrant site pervert
  03/09/22
I agree with the sentiment but you’re kinda making som...
Appetizing rambunctious international law enforcement agency depressive
  03/09/22
Of course he is — he’s a ‘highly online&rs...
180 market dopamine
  03/09/22
...
Apoplectic dun dragon people who are hurt
  03/09/22
(retard)
Mind-boggling Yapping Fanboi Affirmative Action
  03/10/22
Canola oil is seed oil, right? But not olives?
At-the-ready athletic conference cuckoldry
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Apoplectic dun dragon people who are hurt
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Milky soul-stirring cruise ship french chef
  03/09/22
They had to find a new name to market that one.
Apoplectic dun dragon people who are hurt
  03/09/22
I rather liked the old name.
heady blathering meetinghouse
  03/09/22
...
impressive hominid toilet seat
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Cyan vibrant site pervert
  03/09/22
...
massive provocative partner
  03/09/22
...
Milky soul-stirring cruise ship french chef
  03/09/22
...
Apoplectic dun dragon people who are hurt
  03/09/22
What about peanut oil??
Fragrant Area
  03/09/22
Peanut oils are usually highly refined.
Apoplectic dun dragon people who are hurt
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Supple Lake School Cafeteria
  03/09/22
this is fine
Apoplectic dun dragon people who are hurt
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
bronze trip keepsake machete
  03/09/22
Chips
Milky soul-stirring cruise ship french chef
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Apoplectic dun dragon people who are hurt
  03/09/22
Any meat you bought pre-cooked.
misanthropic plum dingle berry
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Deranged bipolar striped hyena
  03/09/22
Hell yeah brother
Apoplectic dun dragon people who are hurt
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
fuchsia angry boltzmann kitty
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Apoplectic dun dragon people who are hurt
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
avocado exhilarant library
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Tan racy temple mexican
  03/09/22
Smoke point is 320 degrees.
Apoplectic dun dragon people who are hurt
  03/09/22
Cook with Avocado oil
Milky soul-stirring cruise ship french chef
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Apoplectic dun dragon people who are hurt
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Sienna Jet-lagged Kitchen Filthpig
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Apoplectic dun dragon people who are hurt
  03/09/22
...
Cyan vibrant site pervert
  03/09/22
Jelqing too
Sienna Jet-lagged Kitchen Filthpig
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Aromatic degenerate
  03/10/22
Ty i use california olive ranch because my wife buys it W...
fuchsia angry boltzmann kitty
  03/09/22
i did some research on this like 6 months ago, and also have...
Cyan vibrant site pervert
  03/09/22
impossible to do if you go out and want some fish and chips ...
swashbuckling kitty cat faggot firefighter
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Apoplectic dun dragon people who are hurt
  03/09/22
...
massive provocative partner
  03/09/22
Okay, but is this really more important than eliminating sug...
fear-inspiring twinkling gay wizard
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Apoplectic dun dragon people who are hurt
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Aromatic degenerate
  03/10/22
...
massive provocative partner
  03/12/22
...
Chocolate range mood
  11/28/23
Researching this now
Passionate abode legend
  03/11/22
...
Apoplectic dun dragon people who are hurt
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Apoplectic dun dragon people who are hurt

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: massive provocative partner

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Apoplectic dun dragon people who are hurt

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: massive provocative partner

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Apoplectic dun dragon people who are hurt

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: infuriating cerise parlor doctorate

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Cyan vibrant site pervert

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: massive provocative partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Apoplectic dun dragon people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: shivering stag film karate

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Apoplectic dun dragon people who are hurt

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Cyan vibrant site pervert

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: massive provocative partner

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Cyan vibrant site pervert



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Brindle Goal In Life Queen Of The Night

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Cyan vibrant site pervert

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Milky soul-stirring cruise ship french chef

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Apoplectic dun dragon people who are hurt

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Milky soul-stirring cruise ship french chef

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Apoplectic dun dragon people who are hurt

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Coiffed idiotic locale hissy fit

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Milky soul-stirring cruise ship french chef

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Apoplectic dun dragon people who are hurt

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Sienna Jet-lagged Kitchen Filthpig

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: anal location



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Self-centered business firm

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: massive provocative partner

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Apoplectic dun dragon people who are hurt

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Bateful carnelian associate faggotry

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Apoplectic dun dragon people who are hurt

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: massive provocative partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: dead big wagecucks mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: anal location

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Mind-boggling Yapping Fanboi Affirmative Action

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Apoplectic dun dragon people who are hurt

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Bateful carnelian associate faggotry

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Apoplectic dun dragon people who are hurt

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Bateful carnelian associate faggotry

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Apoplectic dun dragon people who are hurt

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: anal location

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Cyan vibrant site pervert

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Milky soul-stirring cruise ship french chef

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Mind-boggling Yapping Fanboi Affirmative Action



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Domesticated Ruddy Crackhouse Mad-dog Skullcap

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Apoplectic dun dragon people who are hurt

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Domesticated Ruddy Crackhouse Mad-dog Skullcap

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Aromatic degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: histrionic underhanded school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Mind-boggling Yapping Fanboi Affirmative Action



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Appetizing rambunctious international law enforcement agency depressive

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: massive provocative partner

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114826)



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Date: March 9th, 2022 10:44 AM
Author: Appetizing rambunctious international law enforcement agency depressive

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114831)



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Date: March 9th, 2022 10:47 AM
Author: Cyan vibrant site pervert

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114847)



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Date: March 9th, 2022 2:17 PM
Author: maize splenetic mental disorder brunch

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Apoplectic dun dragon people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Apoplectic dun dragon people who are hurt

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Cyan vibrant site pervert



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Appetizing rambunctious international law enforcement agency depressive

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115198)



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Date: March 9th, 2022 10:25 PM
Author: 180 market dopamine

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Apoplectic dun dragon people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Mind-boggling Yapping Fanboi Affirmative Action

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121217)



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Date: March 9th, 2022 11:16 AM
Author: At-the-ready athletic conference cuckoldry

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Apoplectic dun dragon people who are hurt

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Milky soul-stirring cruise ship french chef

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Apoplectic dun dragon people who are hurt

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115148)



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Date: March 9th, 2022 1:38 PM
Author: heady blathering meetinghouse

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115960)



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Date: March 10th, 2022 1:45 AM
Author: impressive hominid toilet seat



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Cyan vibrant site pervert

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115173)



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Date: March 9th, 2022 11:37 AM
Author: massive provocative partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Milky soul-stirring cruise ship french chef



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Apoplectic dun dragon people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Fragrant Area

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Apoplectic dun dragon people who are hurt

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Supple Lake School Cafeteria

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Apoplectic dun dragon people who are hurt

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115195)



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Date: March 9th, 2022 11:46 AM
Author: bronze trip keepsake machete

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Milky soul-stirring cruise ship french chef

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Apoplectic dun dragon people who are hurt

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115320)



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Date: March 9th, 2022 4:51 PM
Author: misanthropic plum dingle berry

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Deranged bipolar striped hyena

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Apoplectic dun dragon people who are hurt

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115359)



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Date: March 9th, 2022 12:50 PM
Author: fuchsia angry boltzmann kitty

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Apoplectic dun dragon people who are hurt

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115709)



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Date: March 9th, 2022 1:41 PM
Author: avocado exhilarant library

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Tan racy temple mexican

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Apoplectic dun dragon people who are hurt

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Milky soul-stirring cruise ship french chef

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Apoplectic dun dragon people who are hurt

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Sienna Jet-lagged Kitchen Filthpig

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Apoplectic dun dragon people who are hurt

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Cyan vibrant site pervert



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Sienna Jet-lagged Kitchen Filthpig

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Aromatic degenerate

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121452)



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Date: March 9th, 2022 2:06 PM
Author: fuchsia angry boltzmann kitty

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Cyan vibrant site pervert

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115730)



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Date: March 9th, 2022 1:40 PM
Author: swashbuckling kitty cat faggot firefighter

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Apoplectic dun dragon people who are hurt

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44115981)



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Date: March 9th, 2022 5:31 PM
Author: massive provocative partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44117592)



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Date: March 9th, 2022 2:25 PM
Author: fear-inspiring twinkling gay wizard

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Apoplectic dun dragon people who are hurt

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Aromatic degenerate

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44121449)



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Date: March 12th, 2022 5:29 PM
Author: massive provocative partner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Chocolate range mood



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Passionate abode legend

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Apoplectic dun dragon people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2],#49421644)