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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
henna property
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
thriller slate senate
  05/14/24
eating meat is really really important to staying healthy ...
Sadistic laser beams
  05/14/24
...
galvanic bearded sanctuary party of the first part
  05/14/24
...
slap-happy talented corn cake potus
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Lake state
  05/15/24
It helps you digest normal non-slave food
flesh stain
  05/14/24
...
Sadistic laser beams
  05/14/24
go back to Tel Aviv you mud skinned heeb
Trip pale hairy legs
  05/14/24
lol keep munching on lentils, trailer kike
flesh stain
  05/14/24
One person believes he may eat anything, while the weak pers...
magenta razzle legend
  05/14/24
op u there?
Purple Office Dopamine
  05/14/24
...
Tan jet-lagged jap personal credit line
  05/14/24
absolutely devastating
slap-happy talented corn cake potus
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Dun stead gay wizard
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
Misanthropic Histrionic Box Office
  05/14/24
That fat fag ate more kebab than Aladdin
nubile idea he suggested mad-dog skullcap
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
fuchsia slippery prole
  05/14/24
frozen is generally more fresh than what you buy in the prod...
Well-lubricated Green National
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Submissive Tanning Salon
  05/14/24
...
flesh stain
  05/14/24
...
elite mustard brunch
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
lavender narrow-minded police squad address
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Provocative Lime Station Codepig
  05/14/24
...
Lake state
  05/14/24
It's all about calories in calories out
Floppy Sound Barrier Principal's Office
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Submissive Tanning Salon
  05/14/24
Cr
Floppy Sound Barrier Principal's Office
  05/14/24
If you eat literal shit, then you can directly compare the c...
hairraiser corner background story
  05/14/24
(Neil deGrasse Tyson)
slap-happy talented corn cake potus
  05/15/24
There is a mountain of good evidence-based studies that show...
Provocative Lime Station Codepig
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Sadistic laser beams
  05/14/24
why do you ornery fags always assume healthy eating has to c...
Vivacious Pea-brained Meetinghouse
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
big cumskin parlour
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
shivering splenetic shrine associate
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
mentally impaired swashbuckling pozpig locus
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Embarrassed to the bone point
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
Painfully honest hell turdskin
  05/14/24
Ur a fucking jew u probably eat babies
flesh stain
  05/14/24
Easy Hymie
Painfully honest hell turdskin
  05/14/24
Go eat some weird gross shit, AIDSguts
flesh stain
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
shivering splenetic shrine associate
  05/14/24
High fiber, no sugar, this is the way
chestnut crackhouse private investor
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
ebony rambunctious alpha new version
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
Vivacious Pea-brained Meetinghouse
  05/14/24
...
Lake state
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
mentally impaired swashbuckling pozpig locus
  05/14/24
people get irrational about diet information because many ca...
Comical degenerate
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
At-the-ready heaven haunted graveyard
  05/14/24
idk about “fruits and vegetables” but im high en...
Well-lubricated Green National
  05/14/24
i micronutrient max by downing traditional concoctions like ...
chartreuse school cafeteria
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: henna property

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: thriller slate senate

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Sadistic laser beams

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: galvanic bearded sanctuary party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: slap-happy talented corn cake potus



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Lake state

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662986)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: flesh stain

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Sadistic laser beams



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: Trip pale hairy legs

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: flesh stain

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: magenta razzle legend

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Purple Office Dopamine

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: Tan jet-lagged jap personal credit line



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: slap-happy talented corn cake potus

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Dun stead gay wizard

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: Misanthropic Histrionic Box Office

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: nubile idea he suggested mad-dog skullcap

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: fuchsia slippery prole

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: Well-lubricated Green National

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Submissive Tanning Salon

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: flesh stain



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: elite mustard brunch



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: lavender narrow-minded police squad address

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Provocative Lime Station Codepig

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Lake state



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Floppy Sound Barrier Principal's Office

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Submissive Tanning Salon

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Floppy Sound Barrier Principal's Office

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: hairraiser corner background story

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: slap-happy talented corn cake potus

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Provocative Lime Station Codepig

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Sadistic laser beams

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: Vivacious Pea-brained Meetinghouse

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: big cumskin parlour

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: shivering splenetic shrine associate

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: mentally impaired swashbuckling pozpig locus

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Embarrassed to the bone point

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Painfully honest hell turdskin

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: flesh stain

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: Painfully honest hell turdskin

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: flesh stain

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: shivering splenetic shrine associate

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: chestnut crackhouse private investor

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: ebony rambunctious alpha new version

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: Vivacious Pea-brained Meetinghouse

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Lake state



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: mentally impaired swashbuckling pozpig locus

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661724)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Comical degenerate

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: At-the-ready heaven haunted graveyard

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: Well-lubricated Green National

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: chartreuse school cafeteria

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662602)