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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Cobalt sound barrier
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
charcoal sandwich
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Cobalt sound barrier
  03/09/22
or, hear me out, start executing politicians until they chan...
charcoal sandwich
  03/09/22
woah cr
Cobalt sound barrier
  03/09/22
https://youtu.be/TMHCw3RqulY
Idiotic Really Tough Guy
  03/09/22
!!!
poppy crawly background story liquid oxygen
  03/09/22
...
charcoal sandwich
  03/09/22
...
Cobalt sound barrier
  03/09/22
wtf trevor moore died? 120
violent casino windowlicker
  03/09/22
he was killed
Cobalt sound barrier
  03/09/22
just another kooky falling from your own balcony accident
poppy crawly background story liquid oxygen
  03/09/22
nothing to see here
charcoal sandwich
  03/09/22
...
poppy crawly background story liquid oxygen
  03/09/22
TITCOP
Sticky base
  03/09/22
Very cr brother
poppy crawly background story liquid oxygen
  03/09/22
Also no plastic
Haunting silver location
  03/09/22
Plastic water bottles make me homicidal IRL.
Cobalt sound barrier
  03/09/22
Can't believe ((they)) convinced the population to literally...
Haunting silver location
  03/09/22
!!!
Cobalt sound barrier
  03/09/22
is carrying around a swell aluminum bottle that much better?
Hairraiser Thirsty Pistol Bbw
  03/09/22
yes?
Haunting silver location
  03/09/22
mine is bright pink because im gay
Cobalt sound barrier
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Adventurous cruise ship
  03/09/22
...
blathering green stag film antidepressant drug
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Awkward impressive dog poop garrison
  03/09/22
not hard unless you habitually eat shit, I guess.
charcoal sandwich
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Cobalt sound barrier
  03/09/22
could you link to a shopping guide? I posted previously that...
Talented Forum Immigrant
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Cobalt sound barrier
  03/09/22
...
charcoal sandwich
  03/09/22
...
Nubile contagious corner
  03/09/22
Are you poor or do you just have retarded priorities for how...
blathering green stag film antidepressant drug
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
racy public bath
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Cobalt sound barrier
  03/09/22
OUT your breakfast
Talented Forum Immigrant
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Cobalt sound barrier
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Talented Forum Immigrant
  03/09/22
Completely fair. In your position I would make sure my kids ...
Cobalt sound barrier
  03/09/22
Bread is garbage
blathering green stag film antidepressant drug
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
poppy crawly background story liquid oxygen
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Haunting silver location
  03/09/22
...
racy public bath
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Comical abode
  03/09/22
Edited.
Cobalt sound barrier
  03/09/22
Ootzi the ice man had coronary artery disease
Comical abode
  03/09/22
...
Wild medicated mexican
  03/10/22
...
Salmon out-of-control shrine
  03/09/22
...
racy public bath
  03/09/22
I’d say limit. I don’t think elimination is nec...
sapphire field filthpig
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
charcoal sandwich
  03/09/22
The risks only come at excessive levels
sapphire field filthpig
  03/09/22
Limit your smoking, just don’t smoke too much!
poppy crawly background story liquid oxygen
  03/09/22
don't euros show this is a viable strategy?
unholy house ladyboy
  03/09/22
...
Cobalt sound barrier
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Cobalt sound barrier
  03/09/22
...
poppy crawly background story liquid oxygen
  03/09/22
I agree with the sentiment but you’re kinda making som...
sapphire field filthpig
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Excitant Transparent Station Macaca
  03/09/22
...
Cobalt sound barrier
  03/09/22
(retard)
racy public bath
  03/10/22
Canola oil is seed oil, right? But not olives?
Crusty Laughsome University
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Cobalt sound barrier
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Haunting silver location
  03/09/22
They had to find a new name to market that one.
Cobalt sound barrier
  03/09/22
I rather liked the old name.
Titillating menage
  03/09/22
...
appetizing orange stage
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
poppy crawly background story liquid oxygen
  03/09/22
...
charcoal sandwich
  03/09/22
...
Haunting silver location
  03/09/22
...
Cobalt sound barrier
  03/09/22
What about peanut oil??
Dead Theater Stage
  03/09/22
Peanut oils are usually highly refined.
Cobalt sound barrier
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Vibrant citrine chapel
  03/09/22
this is fine
Cobalt sound barrier
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
rebellious national trump supporter
  03/09/22
Chips
Haunting silver location
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Cobalt sound barrier
  03/09/22
Any meat you bought pre-cooked.
Razzmatazz Tanning Salon Legend
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
stirring trailer park
  03/09/22
Hell yeah brother
Cobalt sound barrier
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Curious set tank
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Cobalt sound barrier
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
bat shit crazy native prole
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Cerise crackhouse
  03/09/22
Smoke point is 320 degrees.
Cobalt sound barrier
  03/09/22
Cook with Avocado oil
Haunting silver location
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Cobalt sound barrier
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Adventurous cruise ship
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Cobalt sound barrier
  03/09/22
...
poppy crawly background story liquid oxygen
  03/09/22
Jelqing too
Adventurous cruise ship
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Wild medicated mexican
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Curious set tank
  03/09/22
i did some research on this like 6 months ago, and also have...
poppy crawly background story liquid oxygen
  03/09/22
impossible to do if you go out and want some fish and chips ...
Rough-skinned narrow-minded church
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Cobalt sound barrier
  03/09/22
...
charcoal sandwich
  03/09/22
Okay, but is this really more important than eliminating sug...
Garnet odious azn halford
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Cobalt sound barrier
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Wild medicated mexican
  03/10/22
...
charcoal sandwich
  03/12/22
...
Violent Foreskin Ape
  11/28/23
Researching this now
histrionic autistic fanboi
  03/11/22
...
Cobalt sound barrier
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Cobalt sound barrier

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: charcoal sandwich

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Cobalt sound barrier

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: charcoal sandwich

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Cobalt sound barrier

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Idiotic Really Tough Guy

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: poppy crawly background story liquid oxygen

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: charcoal sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Cobalt sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: violent casino windowlicker

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Cobalt sound barrier

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: poppy crawly background story liquid oxygen

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: charcoal sandwich

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: poppy crawly background story liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Sticky base

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: poppy crawly background story liquid oxygen

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Haunting silver location

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Cobalt sound barrier

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Haunting silver location

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Cobalt sound barrier

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Hairraiser Thirsty Pistol Bbw

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Haunting silver location

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Cobalt sound barrier

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Adventurous cruise ship

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: blathering green stag film antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Awkward impressive dog poop garrison

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: charcoal sandwich

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Cobalt sound barrier

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Talented Forum Immigrant

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Cobalt sound barrier

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: charcoal sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Nubile contagious corner



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: blathering green stag film antidepressant drug

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: racy public bath

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Cobalt sound barrier

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Talented Forum Immigrant

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Cobalt sound barrier

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Talented Forum Immigrant

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Cobalt sound barrier

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: blathering green stag film antidepressant drug

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: poppy crawly background story liquid oxygen

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Haunting silver location

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: racy public bath



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Comical abode

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Cobalt sound barrier

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Comical abode

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Wild medicated mexican



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Salmon out-of-control shrine



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: racy public bath



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: sapphire field filthpig

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: charcoal sandwich

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: sapphire field filthpig

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: poppy crawly background story liquid oxygen

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: unholy house ladyboy

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Cobalt sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Cobalt sound barrier

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: poppy crawly background story liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114912)



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Date: March 9th, 2022 11:37 AM
Author: sapphire field filthpig

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Excitant Transparent Station Macaca

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Cobalt sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119877)



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Date: March 10th, 2022 6:42 AM
Author: racy public bath

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Crusty Laughsome University

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Cobalt sound barrier

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Haunting silver location

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Cobalt sound barrier

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Titillating menage

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115960)



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Date: March 10th, 2022 1:45 AM
Author: appetizing orange stage



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44120777)



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Date: March 9th, 2022 11:32 AM
Author: poppy crawly background story liquid oxygen

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115173)



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Date: March 9th, 2022 11:37 AM
Author: charcoal sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Haunting silver location



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Cobalt sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Dead Theater Stage

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Cobalt sound barrier

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Vibrant citrine chapel

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Cobalt sound barrier

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115195)



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Date: March 9th, 2022 11:46 AM
Author: rebellious national trump supporter

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Haunting silver location

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Cobalt sound barrier

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Razzmatazz Tanning Salon Legend

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117336)



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Date: March 9th, 2022 11:56 AM
Author: stirring trailer park

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Cobalt sound barrier

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Curious set tank

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Cobalt sound barrier

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115709)



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Date: March 9th, 2022 1:41 PM
Author: bat shit crazy native prole

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Cerise crackhouse

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Cobalt sound barrier

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Haunting silver location

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Cobalt sound barrier

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Adventurous cruise ship

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Cobalt sound barrier

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117323)



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Date: March 9th, 2022 4:50 PM
Author: poppy crawly background story liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Adventurous cruise ship

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Wild medicated mexican

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Curious set tank

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116136)



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Date: March 9th, 2022 12:57 PM
Author: poppy crawly background story liquid oxygen

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Rough-skinned narrow-minded church

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Cobalt sound barrier

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115981)



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Date: March 9th, 2022 5:31 PM
Author: charcoal sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Garnet odious azn halford

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Cobalt sound barrier

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Wild medicated mexican

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121449)



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Date: March 12th, 2022 5:29 PM
Author: charcoal sandwich



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Violent Foreskin Ape



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109451)



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Date: March 11th, 2022 1:58 PM
Author: histrionic autistic fanboi

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Cobalt sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#49421644)