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Best way to ingest creatine?

...
Domesticated crackhouse
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Domesticated crackhouse
  07/19/25
Mix unflavored in ur eggs
topaz hairraiser digit ratio old irish cottage
  07/19/25
Where do u buy it, got a link?
Domesticated crackhouse
  07/19/25
https://www.onnit.com/creatine/
topaz hairraiser digit ratio old irish cottage
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
bronze big set
  07/19/25
just put it in your shake
Silver free-loading doctorate sweet tailpipe
  07/19/25
the creapure brand is worth it
Henna rigor ticket booth
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Histrionic Spot Elastic Band
  07/19/25
if op is serious i just want to warn him, dont take too much...
topaz hairraiser digit ratio old irish cottage
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Histrionic Spot Elastic Band
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
mewling racy national security agency state
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Jet partner pervert
  07/19/25
Can u cum it my ass.
Domesticated crackhouse
  07/19/25
Pineapple gummies are pretty 180
chest-beating tantric trailer park
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Adulterous Smoky National Jewess
  07/19/25
fraud
Silver free-loading doctorate sweet tailpipe
  07/19/25
Seems like water retention is a feature.
Domesticated crackhouse
  07/19/25
anal insufflation
Crimson therapy windowlicker
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Domesticated crackhouse



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Domesticated crackhouse

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: topaz hairraiser digit ratio old irish cottage

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Domesticated crackhouse

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: topaz hairraiser digit ratio old irish cottage

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: bronze big set

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



Reply Favorite

Date: July 19th, 2025 7:29 PM
Author: Silver free-loading doctorate sweet tailpipe

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Henna rigor ticket booth

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Histrionic Spot Elastic Band

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: topaz hairraiser digit ratio old irish cottage

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Histrionic Spot Elastic Band

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



Reply Favorite

Date: July 19th, 2025 8:45 PM
Author: mewling racy national security agency state

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Jet partner pervert

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: Domesticated crackhouse

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



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Date: July 19th, 2025 10:26 PM
Author: chest-beating tantric trailer park

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Adulterous Smoky National Jewess

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Silver free-loading doctorate sweet tailpipe

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: Domesticated crackhouse

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Crimson therapy windowlicker

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)