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Has anyone had a knee strain? I did some HIIT and got fucked.
| cream cruise ship giraffe | 06/23/25 |
| odious reading party | 06/25/25 |
| irradiated alcoholic area | 06/23/25 |
| Amber Mediation | 06/23/25 |
| Amber Mediation | 06/23/25 |
| cream cruise ship giraffe | 06/24/25 |
| cream cruise ship giraffe | 06/24/25 |
| Stimulating legal warrant crackhouse | 06/24/25 |
| cream cruise ship giraffe | 06/24/25 |
| Abnormal glittery elastic band | 06/24/25 |
| cream cruise ship giraffe | 06/24/25 |
| Abnormal glittery elastic band | 06/24/25 |
| cream cruise ship giraffe | 06/24/25 |
| Abnormal glittery elastic band | 06/24/25 |
| cream cruise ship giraffe | 06/24/25 |
| cream cruise ship giraffe | 06/25/25 |
| aromatic crusty space | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: cream cruise ship giraffe I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: odious reading party why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: irradiated alcoholic area dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Amber Mediation Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Amber Mediation Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: cream cruise ship giraffe No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: cream cruise ship giraffe (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Stimulating legal warrant crackhouse sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: cream cruise ship giraffe Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Abnormal glittery elastic band "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: cream cruise ship giraffe Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Abnormal glittery elastic band No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: cream cruise ship giraffe wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Abnormal glittery elastic band 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: cream cruise ship giraffe (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: cream cruise ship giraffe (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: aromatic crusty space Do you shave your legs?
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