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Best way to ingest creatine?

...
motley travel guidebook home
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
motley travel guidebook home
  07/19/25
Mix unflavored in ur eggs
spectacular spot
  07/19/25
Where do u buy it, got a link?
motley travel guidebook home
  07/19/25
https://www.onnit.com/creatine/
spectacular spot
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
electric ultramarine really tough guy
  07/19/25
just put it in your shake
Avocado field friendly grandma
  07/19/25
the creapure brand is worth it
Lascivious Frozen Pocket Flask Haunted Graveyard
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
multi-colored anal masturbator locus
  07/19/25
if op is serious i just want to warn him, dont take too much...
spectacular spot
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
multi-colored anal masturbator locus
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
sexy vibrant crackhouse
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
supple costumed tank faggot firefighter
  07/19/25
Can u cum it my ass.
motley travel guidebook home
  07/19/25
Pineapple gummies are pretty 180
Rebellious meetinghouse kitty
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
dull pungent corner place of business
  07/19/25
fraud
Avocado field friendly grandma
  07/19/25
Seems like water retention is a feature.
motley travel guidebook home
  07/19/25
anal insufflation
Crusty box office
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: motley travel guidebook home



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: motley travel guidebook home

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: spectacular spot

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: motley travel guidebook home

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: spectacular spot

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: electric ultramarine really tough guy

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



Reply Favorite

Date: July 19th, 2025 7:29 PM
Author: Avocado field friendly grandma

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



Reply Favorite

Date: July 19th, 2025 7:30 PM
Author: Lascivious Frozen Pocket Flask Haunted Graveyard

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



Reply Favorite

Date: July 19th, 2025 7:33 PM
Author: multi-colored anal masturbator locus

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



Reply Favorite

Date: July 19th, 2025 7:34 PM
Author: spectacular spot

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



Reply Favorite

Date: July 19th, 2025 7:43 PM
Author: multi-colored anal masturbator locus

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



Reply Favorite

Date: July 19th, 2025 8:45 PM
Author: sexy vibrant crackhouse

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: supple costumed tank faggot firefighter

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: motley travel guidebook home

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Rebellious meetinghouse kitty

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: dull pungent corner place of business

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: Avocado field friendly grandma

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: motley travel guidebook home

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Crusty box office

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)