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its impossible not to gain 3-5 lbs/year after 35 forever
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Date: June 28th, 2024 4:32 PM Author: Excitant Sanctuary Giraffe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790013) |
Date: June 28th, 2024 4:34 PM Author: Hairless karate volcanic crater not impossible, but completely impractical for most people. it takes a lot of time and effort to stay fit at this point in life and most people have neither the time nor the will for it. there's too much happening, there's too much stress, and there're too many calories around us. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790016) |
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Date: June 28th, 2024 4:35 PM Author: Cheese-eating Stag Film just run 5x per week (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790017) |
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Date: June 28th, 2024 4:35 PM Author: Lime marvelous legal warrant looking forward to hegemon rushing into this thread (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790018) |
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Date: June 28th, 2024 4:36 PM Author: greedy round eye faggotry I am 40 and haven’t gained any weight. Just dont eat garbage and stop stuffing your face just because you’re bored or stressed (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790021) |
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Date: June 29th, 2024 2:42 AM Author: vibrant spruce mediation digit ratio (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791447) |
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Date: June 28th, 2024 4:37 PM Author: Outnumbered henna stead lol @ fat people excuses man i swear (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790024) |
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Date: June 28th, 2024 4:53 PM Author: sable wild lay hate you on ME shit, but mfcr (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790091) |
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Date: June 28th, 2024 4:59 PM Author: greedy round eye faggotry Go back to Israel moishe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790115) |
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Date: June 28th, 2024 5:28 PM Author: Outnumbered henna stead cool, just so you know i'd gladly execute 10,000 kikes like you before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790214) |
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Date: June 28th, 2024 5:34 PM Author: sable wild lay i'd rather eat the blood of pali kids before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790239) |
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Date: June 28th, 2024 4:37 PM Author: zippy haunting depressive nursing home have you considered not having subhuman genetics (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790026) |
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Date: June 28th, 2024 4:43 PM Author: Charcoal range The tasty craft beers and the delectable sweets are what do many people in IME (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790052) |
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Date: June 28th, 2024 4:49 PM Author: alcoholic galvanic voyeur Calories 100% do not exist. If you eat the wrong thing it will give you ZERO ENERGY, will spike insulin and will immediately become a fat deposit. If on a given day you eat 1200 calories/day of so-so diet with some crap in it and then run 3 miles, you will stay at status quo unless jacked or Tall (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790071) |
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Date: June 28th, 2024 4:51 PM Author: razzle-dazzle cuckoldry space Jfc MODS (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790085) |
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Date: June 28th, 2024 4:52 PM Author: Lemon Dragon Eat less.
That's about 40 extra calories per day. |
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Date: June 28th, 2024 4:53 PM Author: Self-centered passionate chad *nervously tugs at collar* (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790096) |
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Date: June 28th, 2024 4:55 PM Author: awkward silver gaping Don't eat like shit and have enough self-control to IF, it's actually not that hard (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790104) |
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Date: June 28th, 2024 5:06 PM Author: mind-boggling umber locale liquid oxygen This is flame. Try every month or so going on a bender for a week where all the calories you consume come from vodka. You're welcome in advance for the shredded abs.
A slightly healthier version is micro dose shrooms. It kills your appetite. Then just do zyn and coffee all day with an apple for breakfast. |
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Date: June 29th, 2024 2:03 AM Author: awkward silver gaping wtf are you gibbering about? (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791407) |
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Date: June 29th, 2024 3:07 PM Author: mind-boggling umber locale liquid oxygen Breakfast of champions (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792571) |
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Date: June 28th, 2024 5:24 PM Author: Yellow blood rage I am 44 and the same weight I was at 18. Lean and mean runs in the family.
I don't eat much. |
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Date: June 28th, 2024 5:25 PM Author: Buff tanning salon mad-dog skullcap Same (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790190) |
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Date: June 29th, 2024 2:05 AM Author: awkward silver gaping Need both you and CTD to post your best ab shots, no offense. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791409) |
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Date: June 28th, 2024 5:29 PM Author: violent sandwich set Weight gain is very easy for me. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790220) |
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Date: June 29th, 2024 2:47 AM Author: hateful laughsome den turdskin i eat nothing *but* garbage (fast food, ice cream, diet coke) and i don't gain weight. you just have to develop what i call 'fat proprioception.'
if you obsess about your weight for a sufficient number of years, you get to a point where you can just *feel* when you are eating too much, one too many potato chips, etc, in your gut, in the immediate present. you can physically feel your fat cells expand slightly, your body equilibrium shifting into calorie surplus metabolism. then you condition yourself to be grossed out by that feeling. then you never overeat. |
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Date: June 29th, 2024 2:56 AM Author: charismatic cerise roast beef if u live in the US, its insane u freaks stay in that toxic jewish country
i dont gain weight in 180 asia, esp vietnam i feel so much healthier even though i drink like 4-5 nights a week |
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Date: June 29th, 2024 3:37 AM Author: Well-lubricated knife if you are physically active for 1+ hour a day, as any sane and able-bodied person should be, and <10% of your diet is heavily processed globo slop, it's nearly impossible to gain significant amounts of weight at any age. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791482) |
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Date: June 29th, 2024 10:29 AM Author: alcoholic galvanic voyeur 1 hour is tough when you have evildoers at work/Women attacking you at home. Are you saying to run a 10k every day basically? Does lifting even “count?” (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791868) |
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Date: June 29th, 2024 2:03 PM Author: Irradiated coral location prole false, I got fat while meeting these standards (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792407) |
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Date: June 29th, 2024 10:31 AM Author: Wonderful area I’m late 30s and weigh same as college with defined abs and muscles everywhere. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791871) |
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Date: June 29th, 2024 10:34 AM Author: razzmatazz dark friendly grandma school cafeteria If u drink it replaces all the processed sugar/fat in diet (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791879) |
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Date: June 29th, 2024 10:37 AM Author: white whorehouse pistol Stop eating.. eat only one time a day and don't eat that much, just drink the rest of the time. Thanks (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791883) |
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Date: June 29th, 2024 11:01 AM Author: Lime marvelous legal warrant wow (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791915) |
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Date: June 29th, 2024 2:05 PM Author: Irradiated coral location prole Combat it with science: weekly injections of monjorno/zepbound and testosterone. Down 10 lbs in 3 weeks and counting, feeling better than I have in years. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792414) |
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Date: June 29th, 2024 2:07 PM Author: scarlet rigor Most people, myself included, have “food noise” in their head constantly telling them to eat, or that it would fun to “go out” to a restaurant, get drinks etc. and the pounds go on slowly but surely.
Ozempic, Zepbound etc. are so successful because they shut down the “food noise” in people’s heads. I’m 43 and I lost 50 pounds. |
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Date: June 29th, 2024 3:05 PM Author: razzmatazz dark friendly grandma school cafeteria Fat people are literally subhuman. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792560) |
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Date: June 29th, 2024 3:06 PM Author: razzmatazz dark friendly grandma school cafeteria Highest % of diabetes and obesity is in subhuman countries mainly Pakistan, India, turkey, usa, Brazil, Saudi arabia, mexico. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792564) |
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Date: June 29th, 2024 3:21 PM Author: Fragrant cumskin Every single one a third world country (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792599) |
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Date: June 29th, 2024 3:06 PM Author: Mint spectacular site people who are hurt mid-30's and i haven't been twinkier since UG (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792565) |
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Date: June 29th, 2024 3:14 PM Author: Buff tanning salon mad-dog skullcap being a twink is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792583) |
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Date: June 29th, 2024 3:39 PM Author: Mint spectacular site people who are hurt (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792641) |
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Date: June 29th, 2024 3:40 PM Author: ruby gas station (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792643) |
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Date: June 29th, 2024 3:10 PM Author: heady impressive home candlestick maker in the USA, yes. elsewhere, no. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792575) |
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Date: June 29th, 2024 3:19 PM Author: supple tripping national eliminate all processed foods and you'll lose weight if you're a fatty. It's that simple. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792595) |
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Date: June 29th, 2024 3:20 PM Author: Pea-brained international law enforcement agency striped hyena Bullshit. I gain 7. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792596) |
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Date: June 29th, 2024 3:32 PM Author: ruby gas station middle age twink here. body resets to 24 year old weight after about a week of taking things seriously. middle age twinkdom is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792622) |
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Date: June 29th, 2024 5:05 PM Author: Maize thriller market No. It's a lot harder after your 30s.
Your body responds much better to exogenous androgens when you're young.
At a certain point, you just can't put on more quality weight without going to unhealthy/unsustainable extremes, even if you're blasting like 5g/week. |
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Date: July 3rd, 2024 11:42 PM Author: Excitant Sanctuary Giraffe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47807913) |