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Has anyone had a knee strain? I did some HIIT and got fucked.
| Irradiated hairy legs | 06/23/25 |
| clear disrespectful set | 06/25/25 |
| Big Lavender Lettuce Indirect Expression | 06/23/25 |
| Charismatic Chocolate Main People | 06/23/25 |
| Charismatic Chocolate Main People | 06/23/25 |
| Irradiated hairy legs | 06/24/25 |
| Irradiated hairy legs | 06/24/25 |
| trip cyan kitchen hunting ground | 06/24/25 |
| Irradiated hairy legs | 06/24/25 |
| orange people who are hurt | 06/24/25 |
| Irradiated hairy legs | 06/24/25 |
| orange people who are hurt | 06/24/25 |
| Irradiated hairy legs | 06/24/25 |
| orange people who are hurt | 06/24/25 |
| Irradiated hairy legs | 06/24/25 |
| Irradiated hairy legs | 06/25/25 |
| appetizing submissive lay | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: Irradiated hairy legs I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: clear disrespectful set why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Big Lavender Lettuce Indirect Expression dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Charismatic Chocolate Main People Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Charismatic Chocolate Main People Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Irradiated hairy legs No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Irradiated hairy legs (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: trip cyan kitchen hunting ground sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Irradiated hairy legs Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: orange people who are hurt "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Irradiated hairy legs Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: orange people who are hurt No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Irradiated hairy legs wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: orange people who are hurt 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Irradiated hairy legs (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Irradiated hairy legs (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: appetizing submissive lay Do you shave your legs?
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