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Best way to ingest creatine?

...
Racy Mewling Business Firm
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Racy Mewling Business Firm
  07/19/25
Mix unflavored in ur eggs
Stirring skinny woman mental disorder
  07/19/25
Where do u buy it, got a link?
Racy Mewling Business Firm
  07/19/25
https://www.onnit.com/creatine/
Stirring skinny woman mental disorder
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
wild scarlet center
  07/19/25
just put it in your shake
titillating costumed scourge upon the earth
  07/19/25
the creapure brand is worth it
jet-lagged seedy windowlicker
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Erotic volcanic crater tattoo
  07/19/25
if op is serious i just want to warn him, dont take too much...
Stirring skinny woman mental disorder
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Erotic volcanic crater tattoo
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Pale curious organic girlfriend casino
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Marvelous Learning Disabled Double Fault
  07/19/25
Can u cum it my ass.
Racy Mewling Business Firm
  07/19/25
Pineapple gummies are pretty 180
Fantasy-prone Dingle Berry
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Aqua electric goyim
  07/19/25
fraud
titillating costumed scourge upon the earth
  07/19/25
Seems like water retention is a feature.
Racy Mewling Business Firm
  07/19/25
anal insufflation
Smoky hideous mad cow disease school
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Racy Mewling Business Firm



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Racy Mewling Business Firm

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Stirring skinny woman mental disorder

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Racy Mewling Business Firm

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Stirring skinny woman mental disorder

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: wild scarlet center

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



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Date: July 19th, 2025 7:29 PM
Author: titillating costumed scourge upon the earth

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



Reply Favorite

Date: July 19th, 2025 7:30 PM
Author: jet-lagged seedy windowlicker

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Erotic volcanic crater tattoo

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Stirring skinny woman mental disorder

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Erotic volcanic crater tattoo

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Pale curious organic girlfriend casino

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: Marvelous Learning Disabled Double Fault

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: Racy Mewling Business Firm

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Fantasy-prone Dingle Berry

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: Aqua electric goyim

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



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Date: July 19th, 2025 11:03 PM
Author: titillating costumed scourge upon the earth

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: Racy Mewling Business Firm

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Smoky hideous mad cow disease school

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)