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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
startled ticket booth affirmative action
  07/08/25
Have you tried /fit/?
mustard market
  07/08/25
ChatGPT
hairless senate
  07/08/25
Hegemon
Vigorous pink box office roommate
  07/08/25
That’s a good idea if you’re a short angry kike
Razzle turquoise skinny woman
  07/08/25
What about if you’re a retarded cuck like yourself?
Vigorous pink box office roommate
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Razzle turquoise skinny woman
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Vigorous pink box office roommate
  07/08/25
Maybe you should update your perspective and realize that it...
Razzle turquoise skinny woman
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Vigorous pink box office roommate
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Razzle turquoise skinny woman
  07/08/25
you're a cum-eating cuck
Vigorous pink box office roommate
  07/08/25
Nope Stop fucking kids, kike
Razzle turquoise skinny woman
  07/08/25
I do none of that but the fact you always poast about it see...
Vigorous pink box office roommate
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Razzle turquoise skinny woman
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Vigorous pink box office roommate
  07/08/25
I’m glad you hate being a kike this much—you sho...
Razzle turquoise skinny woman
  07/08/25
You should have some shame about being an angry 24/7 online ...
Vigorous pink box office roommate
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Razzle turquoise skinny woman
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Vigorous pink box office roommate
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Razzle turquoise skinny woman
  07/08/25
that's not me but keep killing your last few brain cells wit...
Vigorous pink box office roommate
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Razzle turquoise skinny woman
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Vigorous pink box office roommate
  07/08/25
Oh yes you’re definitely not a kike 😂
Razzle turquoise skinny woman
  07/08/25
(cum-eating cuck)
Vigorous pink box office roommate
  07/08/25
hey man i hear u slurp other men's cum
Aggressive mentally impaired becky piazza
  07/08/25
There's a beautiful visual arc to this subthread
ungodly glittery nursing home
  07/08/25
So a short angry kike like you jewboy?
arousing jew
  07/08/25
If you need advice you shouldn’t be doing it
Razzle turquoise skinny woman
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Swashbuckling newt hairy legs
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
azure metal new version resort
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Adulterous Abode Private Investor
  07/08/25
Cr. The last rep that you channel the strength of your ances...
swollen really tough guy
  07/08/25
“Oy vey G-d please channel the strength of generations...
Razzle turquoise skinny woman
  07/08/25
Funny how you never type out "God" is that because...
Vigorous pink box office roommate
  07/08/25
Oh look we got a smart one!
Razzle turquoise skinny woman
  07/08/25
kike cuck
Vigorous pink box office roommate
  07/08/25
I’m glad you hate being a jew this much
Razzle turquoise skinny woman
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
misanthropic dysfunction party of the first part
  07/08/25
ifnb.blogspot.com
Aphrodisiac coffee pot
  07/08/25
church
exhilarant apoplectic base
  07/08/25
xoxohth
motley reading party state
  07/08/25
lift nude. that's the only 'advice' you need.
Ocher theater
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Sadistic University
  07/08/25
my brother is a bodybuilder/power lifter his whole life
stimulating field
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: startled ticket booth affirmative action

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: mustard market

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: hairless senate

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Vigorous pink box office roommate

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Razzle turquoise skinny woman

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Vigorous pink box office roommate

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Razzle turquoise skinny woman

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Vigorous pink box office roommate

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Razzle turquoise skinny woman

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Vigorous pink box office roommate

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Razzle turquoise skinny woman

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Vigorous pink box office roommate

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Razzle turquoise skinny woman

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Vigorous pink box office roommate

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Razzle turquoise skinny woman

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Vigorous pink box office roommate

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Razzle turquoise skinny woman

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Vigorous pink box office roommate

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Razzle turquoise skinny woman

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Vigorous pink box office roommate

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Razzle turquoise skinny woman

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Vigorous pink box office roommate

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Razzle turquoise skinny woman

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Vigorous pink box office roommate

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Razzle turquoise skinny woman

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Vigorous pink box office roommate

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Aggressive mentally impaired becky piazza

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: ungodly glittery nursing home

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: arousing jew

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Razzle turquoise skinny woman

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Swashbuckling newt hairy legs

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: azure metal new version resort

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Adulterous Abode Private Investor

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: swollen really tough guy

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Razzle turquoise skinny woman

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Vigorous pink box office roommate

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Razzle turquoise skinny woman

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Vigorous pink box office roommate

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Razzle turquoise skinny woman

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: misanthropic dysfunction party of the first part

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Aphrodisiac coffee pot

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: exhilarant apoplectic base

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: motley reading party state

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Ocher theater

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Sadistic University

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: stimulating field

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)