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Dept of HHS is basically giving gym bro advice for food (link)
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Date: January 7th, 2026 12:06 PM Author: Razzmatazz sepia alpha fuck yes!!!
https://x.com/whitehouse/status/2008938280658534905 |
Date: January 7th, 2026 12:06 PM Author: flickering useless brakes nursing home 180, inverting the pyramid! (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569055) |
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Date: January 7th, 2026 12:09 PM Author: Razzmatazz sepia alpha MFCR
it’s insane that this was ever advised
https://x.com/dc_draino/status/2008938569025622455 |
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Date: January 7th, 2026 12:13 PM Author: marvelous deer antler principal's office lol at ending the war on protein. most people don't need more protein in their diet. they're not lifting weights or bulking in any way. a much healthier approach would be a mediterranean diet AND lifestyle which focuses on chicken and fish and veggies along with walking a biking more. (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569073) |
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Date: January 7th, 2026 12:14 PM Author: Razzmatazz sepia alpha cuz chicken and fish isn’t protein 🙄
protein keeps you full longer, it’s not just for building muscle |
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Date: January 7th, 2026 12:14 PM Author: marvelous deer antler principal's office fats keep you full not protein (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569081) |
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Date: January 7th, 2026 12:36 PM Author: Flushed range "most people" don't matter (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569159) |
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Date: January 7th, 2026 12:28 PM Author: Aqua Charismatic Voyeur Indian Lodge vegetables are literaly poisonous and work via hormesis
enjoy your glyphosate lol |
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Date: January 7th, 2026 12:30 PM Author: Razzmatazz sepia alpha the next step is to adopt Italian food standards throughout the food supply chain (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569142) |
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Date: January 7th, 2026 12:31 PM Author: Jade low-t lay foreskin It’s insane to me that these mouthbreathers think steak and ribs is the same as tuna or chicken.
Lean protein >>>> red meats. No matter what any gym homo tells you |
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Date: January 7th, 2026 12:34 PM Author: Razzmatazz sepia alpha who said anything about ribs you dumb shit?
there are plenty of lean cuts of steak |
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Date: January 7th, 2026 12:33 PM Author: Flushed range gym bro dietary wisdom is the most advanced nutritional knowledge we have (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569149) |
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Date: January 7th, 2026 12:37 PM Author: Razzmatazz sepia alpha cr but azns are gonna be maf about whole milk being at the top now (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569163) |
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Date: January 7th, 2026 4:25 PM Author: Spruce mood jew (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569989) |
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Date: January 7th, 2026 12:38 PM Author: Misanthropic brilliant center Where are the flaming hot cheetos? (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569166) |
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Date: January 7th, 2026 12:39 PM Author: Razzmatazz sepia alpha filed under “grains”
once in a while is A ok still |
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Date: January 8th, 2026 11:10 AM Author: #BrianJacquesMindset (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572032) |
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Date: January 7th, 2026 12:42 PM Author: Autistic Whorehouse Scourge Upon The Earth ground beef is now $20.99/lb iirc (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49569178) |
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Date: January 7th, 2026 4:38 PM Author: Razzmatazz sepia alpha a shitty Taco Bell meal is $14 (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49570031) |
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Date: January 7th, 2026 11:25 PM Author: Salmon pontificating resort travel guidebook TWO NIGGA SHRIMPS (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49571160) |
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Date: January 7th, 2026 11:29 PM Author: pea-brained electric locale love of her life Wow that's stupid. Men over 40 need to eat a lot of green leafy vegetables to keep nitric oxide levels high (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49571164) |
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Date: January 8th, 2026 11:08 AM Author: FUCK LIBS (TDNW) stfu you stupid faggot (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572021) |
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Date: January 8th, 2026 11:09 AM Author: https://i.imgur.com/ovcBe0z.png Enjoy your limp dick Jared 🤣🤣🤣 (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572028) |
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Date: January 8th, 2026 11:11 AM Author: Nippon Professional Baseball Avocados? No thanks, Juan (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572034) |
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Date: January 8th, 2026 11:11 AM Author: FUCK LIBS (TDNW) I don’t touch the stuff personally (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572036) |
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Date: January 8th, 2026 11:11 AM Author: fulano Are those oats at the very fucking bottom lol (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572040) |
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Date: January 8th, 2026 11:15 AM Author: FUCK LIBS (TDNW) previous ones used to have cakes and doughnuts at the top (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2#49572054) |