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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Fluffy cerebral rigor
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Comical Blood Rage
  05/14/24
eating meat is really really important to staying healthy ...
Fragrant underhanded lay scourge upon the earth
  05/14/24
...
Hairraiser faggot firefighter
  05/14/24
...
At-the-ready Liquid Oxygen Striped Hyena
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
mischievous stain
  05/15/24
It helps you digest normal non-slave food
Metal University Sex Offender
  05/14/24
...
Fragrant underhanded lay scourge upon the earth
  05/14/24
go back to Tel Aviv you mud skinned heeb
aquamarine stock car
  05/14/24
lol keep munching on lentils, trailer kike
Metal University Sex Offender
  05/14/24
One person believes he may eat anything, while the weak pers...
bronze medicated background story
  05/14/24
op u there?
Cowardly community account
  05/14/24
...
Dashing pontificating old irish cottage
  05/14/24
absolutely devastating
At-the-ready Liquid Oxygen Striped Hyena
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Zombie-like Church
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
heady nudist laser beams meetinghouse
  05/14/24
That fat fag ate more kebab than Aladdin
electric rigpig
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
Supple adulterous cuck address
  05/14/24
frozen is generally more fresh than what you buy in the prod...
Embarrassed to the bone hot heaven
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
cerise appetizing crackhouse
  05/14/24
...
Metal University Sex Offender
  05/14/24
...
tan mildly autistic patrolman
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
exciting genital piercing shrine
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
shivering tank affirmative action
  05/14/24
...
mischievous stain
  05/14/24
It's all about calories in calories out
lascivious sweet tailpipe sanctuary
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
cerise appetizing crackhouse
  05/14/24
Cr
lascivious sweet tailpipe sanctuary
  05/14/24
If you eat literal shit, then you can directly compare the c...
aphrodisiac dun base
  05/14/24
(Neil deGrasse Tyson)
At-the-ready Liquid Oxygen Striped Hyena
  05/15/24
There is a mountain of good evidence-based studies that show...
shivering tank affirmative action
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Fragrant underhanded lay scourge upon the earth
  05/14/24
why do you ornery fags always assume healthy eating has to c...
Wonderful Claret Mexican Center
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
coral alpha
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
spectacular wine den
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Glassy native ape
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Provocative unhinged school cafeteria goyim
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
Jade crusty candlestick maker
  05/14/24
Ur a fucking jew u probably eat babies
Metal University Sex Offender
  05/14/24
Easy Hymie
Jade crusty candlestick maker
  05/14/24
Go eat some weird gross shit, AIDSguts
Metal University Sex Offender
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
spectacular wine den
  05/14/24
High fiber, no sugar, this is the way
yellow vigorous jew step-uncle's house
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
thirsty soggy mediation
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
Wonderful Claret Mexican Center
  05/14/24
...
mischievous stain
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Glassy native ape
  05/14/24
people get irrational about diet information because many ca...
Mustard Crotch Rehab
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
nubile voyeur
  05/14/24
idk about “fruits and vegetables” but im high en...
Embarrassed to the bone hot heaven
  05/14/24
i micronutrient max by downing traditional concoctions like ...
Iridescent twisted trump supporter public bath
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Fluffy cerebral rigor

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Comical Blood Rage

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Fragrant underhanded lay scourge upon the earth

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: Hairraiser faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: At-the-ready Liquid Oxygen Striped Hyena



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: mischievous stain

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662986)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Metal University Sex Offender

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Fragrant underhanded lay scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: aquamarine stock car

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Metal University Sex Offender

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: bronze medicated background story

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: Cowardly community account

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: Dashing pontificating old irish cottage



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: At-the-ready Liquid Oxygen Striped Hyena

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Zombie-like Church

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: heady nudist laser beams meetinghouse

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: electric rigpig

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Supple adulterous cuck address

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: Embarrassed to the bone hot heaven

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: cerise appetizing crackhouse

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Metal University Sex Offender



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: tan mildly autistic patrolman



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: exciting genital piercing shrine

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: shivering tank affirmative action

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: mischievous stain



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: lascivious sweet tailpipe sanctuary

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: cerise appetizing crackhouse

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: lascivious sweet tailpipe sanctuary

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: aphrodisiac dun base

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: At-the-ready Liquid Oxygen Striped Hyena

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: shivering tank affirmative action

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Fragrant underhanded lay scourge upon the earth

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: Wonderful Claret Mexican Center

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: coral alpha

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: spectacular wine den

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Glassy native ape

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Provocative unhinged school cafeteria goyim

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Jade crusty candlestick maker

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Metal University Sex Offender

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: Jade crusty candlestick maker

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Metal University Sex Offender

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: spectacular wine den

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: yellow vigorous jew step-uncle's house

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: thirsty soggy mediation

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: Wonderful Claret Mexican Center

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: mischievous stain



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Glassy native ape

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661724)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Mustard Crotch Rehab

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: nubile voyeur

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: Embarrassed to the bone hot heaven

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: Iridescent twisted trump supporter public bath

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662602)