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Baked Potato diet. Lost 15 lbs in 1 month.
| yellow stage | 05/28/14 |
| floppy bull headed stead | 05/28/14 |
| yellow stage | 05/28/14 |
| yellow stage | 05/28/14 |
| slap-happy yapping friendly grandma locus | 05/28/14 |
| honey-headed shrine | 05/28/14 |
| Talented Alcoholic Theater Stage Yarmulke | 05/28/14 |
| plum diverse haunted graveyard | 05/28/14 |
| Disgusting church | 08/19/24 |
| floppy bull headed stead | 05/28/14 |
| flushed menage | 05/28/14 |
| yellow stage | 05/28/14 |
| Chrome Electric Forum Legend | 05/28/14 |
| yellow stage | 05/28/14 |
| Chrome Electric Forum Legend | 05/28/14 |
| yellow stage | 05/28/14 |
| fuchsia range partner | 07/02/21 |
| maroon dysfunction business firm | 07/02/21 |
| Copper laughsome international law enforcement agency | 07/02/21 |
| maroon dysfunction business firm | 07/02/21 |
| Copper laughsome international law enforcement agency | 07/02/21 |
| maroon dysfunction business firm | 07/02/21 |
| swashbuckling apoplectic address | 07/02/21 |
| maroon dysfunction business firm | 08/22/21 |
| maroon dysfunction business firm | 01/02/22 |
| Motley light jewess hissy fit | 01/02/22 |
| Heady glassy affirmative action corner | 01/02/22 |
| exhilarant effete candlestick maker gas station | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: yellow stage 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807) |
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Date: May 28th, 2014 11:18 PM Author: floppy bull headed stead describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817) |
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Date: May 28th, 2014 11:22 PM Author: yellow stage Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843) |
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Date: May 28th, 2014 11:24 PM Author: yellow stage I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: slap-happy yapping friendly grandma locus this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864) |
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Date: May 28th, 2014 11:26 PM Author: honey-headed shrine (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Talented Alcoholic Theater Stage Yarmulke (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883) |
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Date: May 28th, 2014 11:30 PM Author: plum diverse haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Disgusting church (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155) |
Date: May 28th, 2014 11:22 PM Author: floppy bull headed stead YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845) |
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Date: May 28th, 2014 11:25 PM Author: flushed menage twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871) |
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Date: May 28th, 2014 11:27 PM Author: yellow stage BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Chrome Electric Forum Legend if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900) |
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Date: May 28th, 2014 11:30 PM Author: yellow stage Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Chrome Electric Forum Legend you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915) |
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Date: May 28th, 2014 11:31 PM Author: yellow stage (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: fuchsia range partner LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: maroon dysfunction business firm I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Copper laughsome international law enforcement agency So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: maroon dysfunction business firm ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Copper laughsome international law enforcement agency Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: maroon dysfunction business firm Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: swashbuckling apoplectic address (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: maroon dysfunction business firm (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: maroon dysfunction business firm (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Motley light jewess hissy fit Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Heady glassy affirmative action corner now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833) |
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Date: August 19th, 2024 12:54 PM Author: exhilarant effete candlestick maker gas station (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623) |