Just bought $200 order of “bluechew.” What to expect?
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Poast new message in this thread
Date: April 30th, 2025 12:09 AM
Author: https://imgur.com/a/o2g8xYK
Here's a good list of foods and their ORAC levels. The effect is the same as viagra. Your body produces nitric oxide less effectively as you age, so you're just putting more gas in the tank, no matter if it's a pill or a supplement/food.
https://www.kencko.com/blog/the-goods/all-about-orac-values-in-fruits-veggies
Keep in mind that just because something has high ORAC levels doesn't mean it's a good supplement, because you can only eat so much fresh oregano. A good rule of thumb is that dark + bitter = high ORAC levels. Arugula has the right balance for me.
(http://www.autoadmit.com/thread.php?thread_id=5718459&forum_id=2#48892349) |
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