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What do you guys do to sleep?
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Date: July 11th, 2025 12:22 PM Author: Ebony double fault Say you got no sleep last night and you NEED to get sleep tonight because you have a big day tomorrow and can’t afford 2 nights back to back with NOSLEEP. What do you do? What are your go-to methods? What works and doesn’t work? (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093071) |
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Date: July 11th, 2025 12:23 PM Author: Talented fishy elastic band sex, melotoin (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093074) |
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Date: July 11th, 2025 12:30 PM Author: Ebony double fault Melatonin is too weak for me. I took four unisom over the course of the night and still only managed 2 hours of REM sleep. I then took a Valium which kinda worked but by then it was too late (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093128) |
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Date: July 11th, 2025 12:23 PM Author: Useless stead degenerate I spam XO with TDS twitter links that no one gives a flying fuck about for 20+ hours until I eventually pass out in my own drool (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093076) |
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Date: July 11th, 2025 12:38 PM Author: brindle abode mood (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093181) |
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Date: July 11th, 2025 3:17 PM Author: Violet dilemma philosopher-king shrewd (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093717) |
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Date: July 11th, 2025 3:17 PM Author: Abnormal cordovan box office athletic conference (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093718) |
Date: July 11th, 2025 12:23 PM Author: Brass famous landscape painting school cafeteria hard exercise a few hours before bed
listen to calming music/white noise to allow your brain to relax and stop thinking about stuff and slowly doze off |
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Date: July 11th, 2025 12:24 PM Author: Motley jap den read something really dry or boring (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093083) |
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Date: July 11th, 2025 12:24 PM Author: hateful community account set Smash the top of my head with a large hammer (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093084) |
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Date: July 11th, 2025 12:25 PM Author: at-the-ready milk Have an ordinary, well-organized, productive, successful, and disciplined day, to include exercise? Limit caffeine intake beyond the afternoon and do not partake in drugs or alcohol. Stop looking at your glocap screens at a reasonable time in the evening, have missionary-style creampie sex with your attractive wife, read a book in the western canon for 1 hour and/or write and/or play music on an instrument and/or paint, and go to bed. Thanks (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093093) |
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Date: July 11th, 2025 12:38 PM Author: brindle abode mood (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093185) |
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Date: July 11th, 2025 3:15 PM Author: Soul-stirring Hyperactive Keepsake Machete Ok but what do we do when we get old? (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093706) |
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Date: July 11th, 2025 3:36 PM Author: frum reading party puppy (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093769) |
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Date: July 11th, 2025 4:43 PM Author: chestnut bossy stag film Sounds intolerably boring tbqh (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093978) |
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Date: July 11th, 2025 12:25 PM Author: Soul-stirring Hyperactive Keepsake Machete lay off the STIMS (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093099) |
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Date: July 11th, 2025 12:27 PM Author: magical point yard work, any outdoor activity under the sun
power down all screens and electronic devices, unplug modem and or router
read a book by candlelight for 2 hours |
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Date: July 11th, 2025 12:35 PM Author: Honey-headed institution Drink lots of booze you are guaranteed to pass out. Hydrate in the morning. (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093170) |
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Date: July 11th, 2025 12:36 PM Author: azure public bath brethren 50mg of diphenhydramine (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093172) |
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Date: July 11th, 2025 12:38 PM Author: chestnut bossy stag film Read random Wikipedia articles until you fall asleep. I'll give you a topic: https://en.wikipedia.org/wiki/Geology_of_the_Grand_Canyon_area (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093183) |
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Date: July 11th, 2025 12:39 PM Author: white toaster OTC sleep aid (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093188) |
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Date: July 11th, 2025 12:39 PM Author: brindle abode mood Get some exercise, eat a full healthy meal, hydrate, take two benadryl at 7 pm and be asleep peacefully by 8 or 830 (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093189) |
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Date: July 11th, 2025 3:14 PM Author: Vibrant indigo jew Taking magnesium at bedtime seems to help a good amount. It's probably the mildest supplement/medication you can take for this.
I'll occasionally take melatonin if I'm struggling. Just 1mg though. A lot of the supplements have far higher concentration and that seems like a dangerous path if 1mg works. |
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Date: July 11th, 2025 3:17 PM Author: Stubborn chapel when i need to sleep and got no sleep i force myself to stay up until 6pm then eat a sleeping pill
wake up back on cycle |
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Date: July 11th, 2025 3:19 PM Author: cerebral impertinent juggernaut dont eat anything hours before bed. set the ac low. (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093725) |
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Date: July 11th, 2025 4:02 PM Author: Ebony double fault Why not eat before bed? AC low is credited (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093840) |
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Date: July 11th, 2025 4:57 PM Author: cerebral impertinent juggernaut it fucks up your sleep. your metabolism is running. also can cause you to overheat. (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49094027) |
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Date: July 11th, 2025 4:02 PM Author: Unholy nursing home rip 2+ bowls and jerk off like 6 times
https://www.youtube.com/watch?v=Yk6nx8939yU |
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Date: July 11th, 2025 4:24 PM Author: Turquoise Messiness Library Seroquel & Sex (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093903) |
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Date: July 11th, 2025 4:53 PM Author: ungodly medicated corn cake gaping I roll over onto my side and close my fucking eyes (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49094011) |
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Date: July 13th, 2025 1:07 AM Author: magical point flame (http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49097059) |