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What do you guys do to sleep?

Say you got no sleep last night and you NEED to get sleep to...
blathering fanboi
  07/11/25
sex, melotoin
low-t infuriating son of senegal lettuce
  07/11/25
Melatonin is too weak for me. I took four unisom over the co...
blathering fanboi
  07/11/25
I spam XO with TDS twitter links that no one gives a flying ...
Unhinged Citrine Kitty Cat
  07/11/25
...
razzle-dazzle yarmulke regret
  07/11/25
shrewd
Vivacious Keepsake Machete
  07/11/25
...
Bipolar salmon office wrinkle
  07/11/25
hard exercise a few hours before bed listen to calming mu...
Angry Jet-lagged Knife Address
  07/11/25
read something really dry or boring
big dilemma
  07/11/25
Smash the top of my head with a large hammer
aphrodisiac high-end gas station athletic conference
  07/11/25
Have an ordinary, well-organized, productive, successful, an...
Amethyst mewling skinny woman step-uncle's house
  07/11/25
...
razzle-dazzle yarmulke regret
  07/11/25
Ok but what do we do when we get old?
misunderstood topaz goal in life
  07/11/25
...
Heady Pearl Theatre
  07/11/25
Sounds intolerably boring tbqh
flickering shitlib haunted graveyard
  07/11/25
lay off the STIMS
misunderstood topaz goal in life
  07/11/25
yard work, any outdoor activity under the sun power down ...
carmine twinkling uncleanness
  07/11/25
Drink lots of booze you are guaranteed to pass out. Hydrate...
French place of business
  07/11/25
50mg of diphenhydramine
Stirring cocky windowlicker
  07/11/25
Read random Wikipedia articles until you fall asleep. I'll g...
flickering shitlib haunted graveyard
  07/11/25
OTC sleep aid
Hateful crimson native
  07/11/25
Get some exercise, eat a full healthy meal, hydrate, take tw...
razzle-dazzle yarmulke regret
  07/11/25
Taking magnesium at bedtime seems to help a good amount. It'...
ruddy yapping hospital antidepressant drug
  07/11/25
when i need to sleep and got no sleep i force myself to stay...
Rough-skinned slap-happy degenerate stead
  07/11/25
dont eat anything hours before bed. set the ac low.
awkward twinkling jew
  07/11/25
Why not eat before bed? AC low is credited
blathering fanboi
  07/11/25
it fucks up your sleep. your metabolism is running. also can...
awkward twinkling jew
  07/11/25
rip 2+ bowls and jerk off like 6 times https://www.youtub...
stimulating mauve station incel
  07/11/25
Seroquel & Sex
Bateful stage
  07/11/25
I roll over onto my side and close my fucking eyes
passionate kitchen halford
  07/11/25
flame
carmine twinkling uncleanness
  07/13/25


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Reply Favorite

Date: July 11th, 2025 12:22 PM
Author: blathering fanboi

Say you got no sleep last night and you NEED to get sleep tonight because you have a big day tomorrow and can’t afford 2 nights back to back with NOSLEEP. What do you do? What are your go-to methods? What works and doesn’t work?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093071)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: low-t infuriating son of senegal lettuce

sex, melotoin

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093074)



Reply Favorite

Date: July 11th, 2025 12:30 PM
Author: blathering fanboi

Melatonin is too weak for me. I took four unisom over the course of the night and still only managed 2 hours of REM sleep. I then took a Valium which kinda worked but by then it was too late

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093128)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: Unhinged Citrine Kitty Cat

I spam XO with TDS twitter links that no one gives a flying fuck about for 20+ hours until I eventually pass out in my own drool

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093076)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: razzle-dazzle yarmulke regret



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093181)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: Vivacious Keepsake Machete

shrewd

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093717)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: Bipolar salmon office wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093718)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: Angry Jet-lagged Knife Address

hard exercise a few hours before bed

listen to calming music/white noise to allow your brain to relax and stop thinking about stuff and slowly doze off

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093078)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: big dilemma

read something really dry or boring

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093083)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: aphrodisiac high-end gas station athletic conference

Smash the top of my head with a large hammer

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093084)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: Amethyst mewling skinny woman step-uncle's house

Have an ordinary, well-organized, productive, successful, and disciplined day, to include exercise? Limit caffeine intake beyond the afternoon and do not partake in drugs or alcohol. Stop looking at your glocap screens at a reasonable time in the evening, have missionary-style creampie sex with your attractive wife, read a book in the western canon for 1 hour and/or write and/or play music on an instrument and/or paint, and go to bed. Thanks

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093093)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: razzle-dazzle yarmulke regret



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093185)



Reply Favorite

Date: July 11th, 2025 3:15 PM
Author: misunderstood topaz goal in life

Ok but what do we do when we get old?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093706)



Reply Favorite

Date: July 11th, 2025 3:36 PM
Author: Heady Pearl Theatre



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093769)



Reply Favorite

Date: July 11th, 2025 4:43 PM
Author: flickering shitlib haunted graveyard

Sounds intolerably boring tbqh

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093978)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: misunderstood topaz goal in life

lay off the STIMS

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093099)



Reply Favorite

Date: July 11th, 2025 12:27 PM
Author: carmine twinkling uncleanness

yard work, any outdoor activity under the sun

power down all screens and electronic devices, unplug modem and or router

read a book by candlelight for 2 hours

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093112)



Reply Favorite

Date: July 11th, 2025 12:35 PM
Author: French place of business

Drink lots of booze you are guaranteed to pass out. Hydrate in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093170)



Reply Favorite

Date: July 11th, 2025 12:36 PM
Author: Stirring cocky windowlicker

50mg of diphenhydramine

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093172)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: flickering shitlib haunted graveyard

Read random Wikipedia articles until you fall asleep. I'll give you a topic: https://en.wikipedia.org/wiki/Geology_of_the_Grand_Canyon_area

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093183)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: Hateful crimson native

OTC sleep aid

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093188)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: razzle-dazzle yarmulke regret

Get some exercise, eat a full healthy meal, hydrate, take two benadryl at 7 pm and be asleep peacefully by 8 or 830

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093189)



Reply Favorite

Date: July 11th, 2025 3:14 PM
Author: ruddy yapping hospital antidepressant drug

Taking magnesium at bedtime seems to help a good amount. It's probably the mildest supplement/medication you can take for this.

I'll occasionally take melatonin if I'm struggling. Just 1mg though. A lot of the supplements have far higher concentration and that seems like a dangerous path if 1mg works.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093702)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: Rough-skinned slap-happy degenerate stead

when i need to sleep and got no sleep i force myself to stay up until 6pm then eat a sleeping pill

wake up back on cycle

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093715)



Reply Favorite

Date: July 11th, 2025 3:19 PM
Author: awkward twinkling jew

dont eat anything hours before bed. set the ac low.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093725)



Reply Favorite

Date: July 11th, 2025 4:02 PM
Author: blathering fanboi

Why not eat before bed? AC low is credited

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093840)



Reply Favorite

Date: July 11th, 2025 4:57 PM
Author: awkward twinkling jew

it fucks up your sleep. your metabolism is running. also can cause you to overheat.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49094027)



Reply Favorite

Date: July 11th, 2025 4:02 PM
Author: stimulating mauve station incel

rip 2+ bowls and jerk off like 6 times

https://www.youtube.com/watch?v=Yk6nx8939yU

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093841)



Reply Favorite

Date: July 11th, 2025 4:24 PM
Author: Bateful stage

Seroquel & Sex

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49093903)



Reply Favorite

Date: July 11th, 2025 4:53 PM
Author: passionate kitchen halford

I roll over onto my side and close my fucking eyes

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49094011)



Reply Favorite

Date: July 13th, 2025 1:07 AM
Author: carmine twinkling uncleanness

flame

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2#49097059)