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carl spackler/workout bros
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Date: May 6th, 2012 10:46 PM Author: up-to-no-good comical stead can anyone offer an estimation of my bodyfat % based on a pic? i've gotten conflicting readings recently. not looking for praise/condemnation -just an estimate. thanx. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631795) |
Date: May 6th, 2012 10:50 PM Author: burgundy trip giraffe principal's office ok (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631832) |
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Date: May 6th, 2012 10:51 PM Author: up-to-no-good comical stead could u email me at juliaone@mail.com pls?
if not, i can just post a pic here and immediately take down |
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Date: May 6th, 2012 10:52 PM Author: soul-stirring meetinghouse just post the pic and take it down.
I'm pretty good at estimating bf % |
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Date: May 6th, 2012 10:56 PM Author: up-to-no-good comical stead
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Date: May 6th, 2012 10:58 PM Author: high-end headpube just eyeballing it, 17% (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631904) |
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Date: May 6th, 2012 10:59 PM Author: up-to-no-good comical stead thanks. that's what bio-electric impedance says, but calipers suggest 23%, so i'm at a bit of a loss. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631912) |
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Date: May 6th, 2012 11:00 PM Author: Grizzly galvanic keepsake machete juggernaut (julia getting bodyfat precisely measured so she can discuss it on the internet) (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631918) |
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Date: May 6th, 2012 11:01 PM Author: up-to-no-good comical stead meh. we all have our things. i'm kind of a psuedo-guidette into protein shakes, squats and bodyfat percentages. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631932) |
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Date: May 6th, 2012 11:02 PM Author: ungodly heady parlor indirect expression lol shut up (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631943) |
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Date: May 6th, 2012 11:01 PM Author: high-end headpube Calipers tend to be more honest. Did you have someone who knows what they are doing pinch you? (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631924) |
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Date: May 6th, 2012 11:02 PM Author: up-to-no-good comical stead yes. i thought bioelectric impedance was more accurate, since it can also measure visceral/internal adipose tissue. |
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Date: May 6th, 2012 11:05 PM Author: high-end headpube eh call me old school. Body fat meters tend to under value, especially depending on how much water you've had recently. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631971) |
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Date: May 6th, 2012 11:06 PM Author: up-to-no-good comical stead this isn't the Tanita-type scale or hand-held device; it was the "bod pod", by which you enter and sit in a pod which measures from all angles. Google it. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631988) |
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Date: May 6th, 2012 11:07 PM Author: high-end headpube Oh you did a bod pod? I have more confidence in that then. Those things get pretty fucking accurate. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631992) |
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Date: May 6th, 2012 11:08 PM Author: up-to-no-good comical stead yeah. it said 16.4%, which i thought sounded low --but i probably just have very little visceral fat, and store most as subcutaneous adipose deposits. in your opinion what should be the target range for women in my age group for optimum appearance? |
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Date: May 6th, 2012 11:11 PM Author: high-end headpube you're early 30s, right? also any enhancements? (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632021) |
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Date: May 6th, 2012 11:13 PM Author: up-to-no-good comical stead yeah. i'm thinking i need to gain about 5 lbs of muscle, but i'm scared that'll just result in a lower bodyfat % and make me look a bit too cut for my tastes. if i try to gain 5 lbs of muscle, i'd need to add 2-3 lbs of fat, as well -- but i'm afraid i may end up looking too bulky. thoughts?
edit: also, all jokes aside, i rly do store most of my fat in my ass/glutes |
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Date: May 6th, 2012 11:15 PM Author: high-end headpube I think putting on 5 pounds of muscle and losing 1-2 pounds of body fat would do wonders for you. you just need to tighten up a bit but otherwise you're golden. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632044) |
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Date: May 6th, 2012 11:17 PM Author: up-to-no-good comical stead ty. i have decimated my muscle mass in recent years and would love to get back to that state. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632053) |
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Date: May 6th, 2012 11:18 PM Author: high-end headpube what happened? (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632063) |
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Date: May 6th, 2012 11:21 PM Author: up-to-no-good comical stead got sick, couldn't eat/lift.
later, lost discipline/motivation.
i'm not as dependent on my physical appearance anymore, plus i'm also older now. |
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Date: May 6th, 2012 11:26 PM Author: high-end headpube you should want to maintain your appearance as you age, kid. Do you think you'll ever get married? (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632133) |
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Date: May 6th, 2012 11:28 PM Author: up-to-no-good comical stead i'll never get married -- or rather, not within my reproductive years.
what i mean to say is that i am no longer motivated to maintain peak physical appearance. i am a largely low-maintenance person, so i am now just focusing on not gaining bodyfat and consuming a healthful diet/maintaining my level of fitness. |
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Date: May 6th, 2012 11:34 PM Author: high-end headpube word. You seem better adjusted than posts on this site make you out to be. (surprise) (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632239) |
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Date: May 6th, 2012 11:00 PM Author: Big-titted office pisswyrm nice cans and panties
what's your rate per hr? |
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Date: May 6th, 2012 11:11 PM Author: Bateful Mexican Market (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632017) |
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Date: May 6th, 2012 11:01 PM Author: soul-stirring meetinghouse wow you have an amazing body, if that is you
I would guess 12% |
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Date: May 6th, 2012 11:03 PM Author: up-to-no-good comical stead lol, no, not 12% i was maybe 13-14% in my early 20s, and looked emaciated. that's an extremely low (unhealthy) bodyfat for a woman. |
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Date: May 6th, 2012 10:52 PM Author: high-end headpube I also wouldn't mind estimating for you, but I don't have a throw away email account. (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20631851) |
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Date: May 6th, 2012 11:18 PM Author: Big-titted office pisswyrm reposting julia's bra and panties pics for the bros who missed it (not trying to be a dick or anything but you have the body of a real classy hooker)
http://oi46.tinypic.com/hwn2v7.jpg http://oi48.tinypic.com/16702p.jpg
nice cameltoe in the 2nd pic |
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Date: May 6th, 2012 11:30 PM Author: Talented personal credit line yeah, adding a bit more muscle seems credited (http://www.autoadmit.com/thread.php?thread_id=1942244&forum_id=2#20632183) |
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Date: May 6th, 2012 11:46 PM Author: chocolate fragrant theatre *I click on pictures*
*Some woman thinks I committed a form of rape* |