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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
comical arrogant address
  07/08/25
Have you tried /fit/?
snowy home
  07/08/25
ChatGPT
transparent big azn
  07/08/25
Hegemon
Concupiscible Hospital
  07/08/25
That’s a good idea if you’re a short angry kike
Navy Background Story Volcanic Crater
  07/08/25
What about if you’re a retarded cuck like yourself?
Concupiscible Hospital
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Navy Background Story Volcanic Crater
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Concupiscible Hospital
  07/08/25
Maybe you should update your perspective and realize that it...
Navy Background Story Volcanic Crater
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Concupiscible Hospital
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Navy Background Story Volcanic Crater
  07/08/25
you're a cum-eating cuck
Concupiscible Hospital
  07/08/25
Nope Stop fucking kids, kike
Navy Background Story Volcanic Crater
  07/08/25
I do none of that but the fact you always poast about it see...
Concupiscible Hospital
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Navy Background Story Volcanic Crater
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Concupiscible Hospital
  07/08/25
I’m glad you hate being a kike this much—you sho...
Navy Background Story Volcanic Crater
  07/08/25
You should have some shame about being an angry 24/7 online ...
Concupiscible Hospital
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Navy Background Story Volcanic Crater
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Concupiscible Hospital
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Navy Background Story Volcanic Crater
  07/08/25
that's not me but keep killing your last few brain cells wit...
Concupiscible Hospital
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Navy Background Story Volcanic Crater
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Concupiscible Hospital
  07/08/25
Oh yes you’re definitely not a kike 😂
Navy Background Story Volcanic Crater
  07/08/25
(cum-eating cuck)
Concupiscible Hospital
  07/08/25
hey man i hear u slurp other men's cum
green really tough guy
  07/08/25
There's a beautiful visual arc to this subthread
indecent becky regret
  07/08/25
So a short angry kike like you jewboy?
trip step-uncle's house
  07/08/25
If you need advice you shouldn’t be doing it
Navy Background Story Volcanic Crater
  07/08/25
Some friends at college. Earl also posted some good tips bac...
sepia frisky market
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Bat-shit-crazy Slap-happy Parlor
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Dull learning disabled indian lodge potus
  07/08/25
Cr. The last rep that you channel the strength of your ances...
iridescent floppy electric furnace bawdyhouse
  07/08/25
“Oy vey G-d please channel the strength of generations...
Navy Background Story Volcanic Crater
  07/08/25
Funny how you never type out "God" is that because...
Concupiscible Hospital
  07/08/25
Oh look we got a smart one!
Navy Background Story Volcanic Crater
  07/08/25
kike cuck
Concupiscible Hospital
  07/08/25
I’m glad you hate being a jew this much
Navy Background Story Volcanic Crater
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
deranged coldplay fan
  07/08/25
ifnb.blogspot.com
Chestnut Immigrant Cuckold
  07/08/25
church
dashing travel guidebook area
  07/08/25
xoxohth
twinkling fortuitous meteor fanboi
  07/08/25
lift nude. that's the only 'advice' you need.
Talented Gay Brunch
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Self-centered main people
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Jade bonkers casino people who are hurt
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: comical arrogant address

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: snowy home

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: transparent big azn

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Concupiscible Hospital

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Navy Background Story Volcanic Crater

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Concupiscible Hospital

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Navy Background Story Volcanic Crater

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Concupiscible Hospital

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Navy Background Story Volcanic Crater

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Concupiscible Hospital

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Navy Background Story Volcanic Crater

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Concupiscible Hospital

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Navy Background Story Volcanic Crater

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Concupiscible Hospital

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Navy Background Story Volcanic Crater

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Concupiscible Hospital

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Navy Background Story Volcanic Crater

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Concupiscible Hospital

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Navy Background Story Volcanic Crater

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Concupiscible Hospital

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Navy Background Story Volcanic Crater

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Concupiscible Hospital

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Navy Background Story Volcanic Crater

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Concupiscible Hospital

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Navy Background Story Volcanic Crater

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Concupiscible Hospital

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: green really tough guy

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: indecent becky regret

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: trip step-uncle's house

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Navy Background Story Volcanic Crater

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: sepia frisky market

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Bat-shit-crazy Slap-happy Parlor

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Dull learning disabled indian lodge potus

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: iridescent floppy electric furnace bawdyhouse

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Navy Background Story Volcanic Crater

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Concupiscible Hospital

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Navy Background Story Volcanic Crater

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Concupiscible Hospital

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Navy Background Story Volcanic Crater

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: deranged coldplay fan

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Chestnut Immigrant Cuckold

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: dashing travel guidebook area

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: twinkling fortuitous meteor fanboi

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Talented Gay Brunch

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Self-centered main people

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Jade bonkers casino people who are hurt

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)