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Best way to ingest creatine?

...
bull headed flirting doctorate
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
bull headed flirting doctorate
  07/19/25
Mix unflavored in ur eggs
Kink-friendly market boltzmann
  07/19/25
Where do u buy it, got a link?
bull headed flirting doctorate
  07/19/25
https://www.onnit.com/creatine/
Kink-friendly market boltzmann
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
violent dilemma
  07/19/25
just put it in your shake
Outnumbered crystalline church building
  07/19/25
the creapure brand is worth it
Tantric peach place of business whorehouse
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
floppy frozen office
  07/19/25
if op is serious i just want to warn him, dont take too much...
Kink-friendly market boltzmann
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
floppy frozen office
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
painfully honest maize mad cow disease stead
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Mauve garrison regret
  07/19/25
Can u cum it my ass.
bull headed flirting doctorate
  07/19/25
Pineapple gummies are pretty 180
Navy mewling bawdyhouse
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Dark Thriller Athletic Conference Rehab
  07/19/25
fraud
Outnumbered crystalline church building
  07/19/25
Seems like water retention is a feature.
bull headed flirting doctorate
  07/19/25
anal insufflation
wild resort halford
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: bull headed flirting doctorate



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: bull headed flirting doctorate

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Kink-friendly market boltzmann

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: bull headed flirting doctorate

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Kink-friendly market boltzmann

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: violent dilemma

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



Reply Favorite

Date: July 19th, 2025 7:29 PM
Author: Outnumbered crystalline church building

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



Reply Favorite

Date: July 19th, 2025 7:30 PM
Author: Tantric peach place of business whorehouse

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



Reply Favorite

Date: July 19th, 2025 7:33 PM
Author: floppy frozen office

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Kink-friendly market boltzmann

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



Reply Favorite

Date: July 19th, 2025 7:43 PM
Author: floppy frozen office

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



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Date: July 19th, 2025 8:45 PM
Author: painfully honest maize mad cow disease stead

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: Mauve garrison regret

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: bull headed flirting doctorate

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Navy mewling bawdyhouse

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: Dark Thriller Athletic Conference Rehab

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: Outnumbered crystalline church building

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: bull headed flirting doctorate

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: wild resort halford

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)