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Andrew Huberman on Jocko podcast is changing my life
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Date: May 5th, 2022 9:14 PM Author: godawful toaster I’m halfway through the 5 fucking hour episode and my mind is being blown pretty constantly
Jocko also seems pretty amazed by a ton of the shit he’s saying |
Date: May 5th, 2022 9:16 PM Author: Aphrodisiac green principal's office Is this recent? Got turned onto Huberman when he was on Mark Bells show a few month ago. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461959) |
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Date: May 5th, 2022 9:17 PM Author: godawful toaster yeah from this week
I’d never heard of him before.
I mean the first 90 min or so is him talking about his upbringing and obsessions with skateboarding and obscure rock bands, but he was like fighting and shit all the time, failing school, etc so it was fairly interesting given where he’s at now |
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Date: May 5th, 2022 9:18 PM Author: Aphrodisiac green principal's office 180, Huberman is the shit. He also did some crossover stuff with Knees Over Toes Guy which was good. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461980) |
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Date: May 5th, 2022 9:28 PM Author: Genius Bear on the loose in Japan huberman is 180 (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462035) |
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Date: May 5th, 2022 9:30 PM Author: Swashbuckling indian lodge Cliffs (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462047) |
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Date: May 5th, 2022 9:31 PM Author: bat-shit-crazy citrine whorehouse brethren (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462052) |
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Date: May 5th, 2022 9:46 PM Author: very tactful contagious queen of the night hominid (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462128) |
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Date: May 5th, 2022 9:50 PM Author: godawful toaster it’s dense stuff, and I’m only halfway through, but standouts for me
- your body needs to cool down to go to sleep. workouts, drinking alcohol, etc, heat you up and mess up your sleep
- you need some direct sunlight into your eyes in the morning and again during the day to keep your rhythms
- lots of talk about dopamine, adrenaline, and their impact on addictions |
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Date: May 5th, 2022 9:55 PM Author: Swashbuckling indian lodge Seems like typical bro science stuff. Carnivore diet too right? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462184) |
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Date: May 5th, 2022 9:58 PM Author: godawful toaster Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[1][2] (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462194) |
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Date: May 5th, 2022 10:01 PM Author: Swashbuckling indian lodge Stanford is a good credential obviously but “neuroscience” might as well be pseudoscience. I think it’s a way for hippy shaman types to work their way into mainstream academia in 2022. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462210) |
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Date: May 5th, 2022 10:03 PM Author: godawful toaster keep telling yourself that
this is stuff backed by empirical studies, not astrology |
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Date: May 5th, 2022 10:20 PM Author: house-broken floppy institution friendly grandma take your booster while you're at it (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462327) |
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Date: May 5th, 2022 10:28 PM Author: godawful toaster I’m not a vaxcuck dumbfuck (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462375) |
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Date: May 5th, 2022 9:59 PM Author: bateful set marketing idea wow this is MINDBLOWING (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462199) |
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Date: May 5th, 2022 10:00 PM Author: godawful toaster the devils in the details, obviously I’m not doing it justice (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462208) |
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Date: May 5th, 2022 10:01 PM Author: bateful set marketing idea yeah i bet there are crazy awesome details about sunlight going into your eyes and telling you its daytime (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462211) |
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Date: May 5th, 2022 10:03 PM Author: godawful toaster be skeptical if you want, it’s your loss dipshit (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462230) |
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Date: May 5th, 2022 10:04 PM Author: bateful set marketing idea LIGHT GOES IN EYES! (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462233) |
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Date: May 5th, 2022 10:04 PM Author: peach heaven (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462235) |
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Date: May 5th, 2022 10:05 PM Author: peach heaven Did you graduate past the 7th grade?
None of this is remotely profound or new info |
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Date: May 5th, 2022 9:33 PM Author: impertinent fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462059) |
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Date: May 5th, 2022 9:44 PM Author: fantasy-prone vivacious forum Huberman is fucking awesome. Can't wait to listen to that. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462121) |
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Date: May 5th, 2022 9:51 PM Author: godawful toaster one of the rare podcasts where Jocko seems to be in awe of the shit he’s hearing (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462163) |
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Date: May 5th, 2022 9:46 PM Author: bateful set marketing idea arent brains crazy haha (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462130) |
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Date: May 5th, 2022 10:02 PM Author: peach heaven If you outsource any aspect of your life to a scientist you are truly irredeemably beyond fucked
Xo is the gayest place on earth |
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Date: May 5th, 2022 10:04 PM Author: godawful toaster how is learning more about the human body “outsourcing?”
Lmao dipshit |
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Date: May 5th, 2022 10:07 PM Author: peach heaven Let me listen to some balding fag on gc payroll instead of becoming directly in tune with the inner workings of my own being and deriving truth for myself
Lmao sorry you’re so cut off from Source and your Spirit that you need this snake oil academic shaman to make lifestyle choices for you
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Date: May 5th, 2022 10:08 PM Author: bateful set marketing idea harsh and possibly heretical but fair (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462264) |
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Date: May 5th, 2022 10:09 PM Author: godawful toaster Lol you seem deranged (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462268) |
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Date: May 5th, 2022 10:10 PM Author: bateful set marketing idea philosophically on point though (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462276) |
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Date: May 5th, 2022 10:18 PM Author: godawful toaster (guy who doesn’t believe dinosaurs existed) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462316) |
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Date: May 5th, 2022 10:28 PM Author: peach heaven but they don't (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462373) |
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Date: May 5th, 2022 10:12 PM Author: Indecent digit ratio (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462288) |
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Date: May 5th, 2022 10:16 PM Author: peach heaven exactly
it's all fraud trash |
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Date: May 5th, 2022 10:26 PM Author: Indecent digit ratio (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462365) |
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Date: May 5th, 2022 10:27 PM Author: bateful set marketing idea and open eyes, which i learned today is how humans perceive light. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462367) |
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Date: May 5th, 2022 10:05 PM Author: Plum cuck den Love listening to Dr. Andrew. Assumed he was a meathead testosterone-replacement evangelist but he is not at all, he also nodrinks (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462240) |
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Date: May 5th, 2022 10:09 PM Author: peach heaven Stopped reading also at Jocko Podcast
Holy shit this site is dead af |
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Date: May 5th, 2022 10:09 PM Author: godawful toaster gbtc (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462271) |
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Date: May 5th, 2022 10:12 PM Author: Genius Bear on the loose in Japan cambodia? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462289) |
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Date: May 5th, 2022 10:27 PM Author: spectacular blue boiling water So what's this direct sunlight shit all about? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462372) |
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Date: May 5th, 2022 10:31 PM Author: godawful toaster I’m not gonna recall all the nuances offhand, but it was about timing and the things that sunlight does to your eyes to anchor your body’s rhythm. like you should get sunlight minutes after waking up and not hours
also he says you should not do coffee right away but about 60-90 min after waking up and definitely only after getting the direct sunlight
and getting direct sunlight again during the day which gives the body another reference point. this also means no sunglasses btw |
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Date: March 26th, 2024 10:08 PM Author: aromatic ticket booth idea he suggested It’s dark when I wake up (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530394) |
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Date: March 27th, 2024 7:49 PM Author: godawful toaster dirte? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533223) |
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Date: May 6th, 2022 12:44 AM Author: godawful toaster the proper way to take a deep breath is two big inhales through your nose and one big exhale
the second inhale really opens up the lungs in order to loosen up the excess carbon monoxide before you exhale |
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Date: March 26th, 2024 9:08 PM Author: lavender medicated garrison rigor interesting (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530218) |
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Date: March 27th, 2024 6:01 PM Author: godawful toaster (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532850) |
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Date: March 27th, 2024 6:02 PM Author: Stubborn market (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532853) |
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Date: March 27th, 2024 7:51 PM Author: chocolate kitty cat striped hyena (It is 2022.) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533231) |
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