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How do i lose my midsection stomach fat

https://imgur.com/a/DFODM
Costumed big friendly grandma
  03/03/18
Which tribal affiliation do u have
indigo heaven depressive
  03/04/18
lmao fatty!
Mentally impaired rigpig
  03/03/18
...
Costumed big friendly grandma
  03/03/18
You look like a GOMAD after pic. How awful is your diet?
gaped concupiscible nibblets
  03/03/18
you just need to lose 15-20 lbs all over
curious theatre patrolman
  03/03/18
honestly just eat less
Mind-boggling police squad
  03/03/18
so XO is like 90 percent Indian
buck-toothed house
  03/03/18
...
disrespectful fragrant crackhouse
  03/03/18
I am mexican
Costumed big friendly grandma
  03/03/18
OP is mexican. Likely ~40% amerindian, 60% Euro Admixture
bistre lay
  03/03/18
Morr like 65 percent amerindian, 5 percent arab, 30 percent ...
Costumed big friendly grandma
  03/03/18
you probably have 3-5% subsaharan african too. pretty much E...
bistre lay
  03/03/18
...
Costumed big friendly grandma
  03/03/18
eat less chicken tika masala and butter chicken raj
buck-toothed house
  03/03/18
*less chicken burritos and tamales ramon
bistre lay
  03/03/18
Quit eating so much tubby
Maize talented incel
  03/03/18
:(
Costumed big friendly grandma
  03/03/18
Prestigious shoulder to waist ratio
bistre lay
  03/03/18
thx
Costumed big friendly grandma
  03/04/18
keto works well
offensive internet-worthy mood factory reset button
  03/03/18
...
comical crystalline cruise ship karate
  03/03/18
...
odious trust fund ceo
  03/04/18
fuck, gonna have to start this soon Maybe one last pizza
appetizing stead
  03/04/18
pizza is well over 50% calories from fat high carb, mod p...
Jet-lagged crotch
  03/06/18
...
Brilliant Electric Filthpig Site
  05/25/18
cr also, stomach fat is the last fat to go
thirsty twinkling psychic
  03/19/18
You seem to be under the impression that spot reduction is p...
White giraffe
  03/03/18
Fma
Costumed big friendly grandma
  03/03/18
...
Ruby hall legal warrant
  03/04/18
Post a pic of your face blurring your facial features. Depen...
Shimmering bateful space party of the first part
  03/03/18
(Doobs)
Costumed big friendly grandma
  03/03/18
?
Shimmering bateful space party of the first part
  03/03/18
...
salmon free-loading tank
  03/04/18
...
Costumed big friendly grandma
  03/04/18
Eat less
Sexy mexican temple
  03/04/18
Just started seeing commercials for this non-invasive fat fr...
lake dashing ticket booth fortuitous meteor
  03/04/18
Just get lipo
indigo heaven depressive
  03/04/18
...
Costumed big friendly grandma
  03/04/18
...
violent puppy stain
  03/04/18
Reminds me of those starving African kids with bloated stoma...
razzle-dazzle angry indian lodge dysfunction
  03/04/18
lol
Costumed big friendly grandma
  03/04/18
Lift weights
Mustard stimulating boltzmann
  03/04/18
...
thriller massive school candlestick maker
  03/04/18
you're a good kid but you have to accept your body for what ...
plum cumskin address
  03/04/18
I really like this being a shtick that follows tedcruz aroun...
appetizing stead
  03/04/18
lol
Aromatic poppy pervert
  03/04/18
...
Costumed big friendly grandma
  03/06/18
lmao
honey-headed sticky immigrant
  03/06/18
Got any advice
Costumed big friendly grandma
  03/06/18
Sit ups, anything else that works your abs. I have the same ...
Marvelous ungodly lodge preventive strike
  03/06/18
ty
Costumed big friendly grandma
  03/11/18
That's not CR. Those exercises will improve your abs and ove...
Sexy mexican temple
  03/19/18
...
Costumed big friendly grandma
  03/07/18
...
Costumed big friendly grandma
  03/11/18
...
Costumed big friendly grandma
  03/19/18
stop eating so much, do aerobics to the point of exhaustion ...
violent bat shit crazy dilemma
  03/19/18
I need at least 3000 calories each day, mang
Costumed big friendly grandma
  03/19/18
No you don't.
At-the-ready public bath chad
  03/19/18
I get by on about 2200 by doing the intermittent fasting thi...
Soggy Theater
  04/01/18
lmao
Costumed big friendly grandma
  04/01/18
you got a hella cute belly button bro, no homo
floppy rigor state
  03/19/18
I have that same rug
Doobsian box office
  03/23/18
...
Costumed big friendly grandma
  04/01/18
cool sculpting
elite olive kitty cuckold
  04/01/18
Probably a smaller stomach than 90% of bort males & 100%...
Learning disabled skinny woman
  04/01/18
...
Costumed big friendly grandma
  05/25/18
...
Costumed big friendly grandma
  05/25/18
...
Costumed big friendly grandma
  07/16/18
...
Costumed big friendly grandma
  08/08/18


Poast new message in this thread



Reply Favorite

Date: March 3rd, 2018 6:09 PM
Author: Costumed big friendly grandma

https://imgur.com/a/DFODM

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528587)



Reply Favorite

Date: March 4th, 2018 9:15 AM
Author: indigo heaven depressive

Which tribal affiliation do u have

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531459)



Reply Favorite

Date: March 3rd, 2018 6:11 PM
Author: Mentally impaired rigpig

lmao fatty!

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528603)



Reply Favorite

Date: March 3rd, 2018 6:16 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528639)



Reply Favorite

Date: March 3rd, 2018 6:17 PM
Author: gaped concupiscible nibblets

You look like a GOMAD after pic. How awful is your diet?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528650)



Reply Favorite

Date: March 3rd, 2018 6:19 PM
Author: curious theatre patrolman

you just need to lose 15-20 lbs all over

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528659)



Reply Favorite

Date: March 3rd, 2018 6:21 PM
Author: Mind-boggling police squad

honestly just eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528677)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: buck-toothed house

so XO is like 90 percent Indian

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528679)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: disrespectful fragrant crackhouse



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528693)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: Costumed big friendly grandma

I am mexican

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528700)



Reply Favorite

Date: March 3rd, 2018 6:26 PM
Author: bistre lay

OP is mexican. Likely ~40% amerindian, 60% Euro Admixture

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528705)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Costumed big friendly grandma

Morr like 65 percent amerindian, 5 percent arab, 30 percent european

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528718)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: bistre lay

you probably have 3-5% subsaharan african too. pretty much Every mexican that posts on 23andme reddit forums has it

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528728)



Reply Favorite

Date: March 3rd, 2018 6:45 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528787)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: buck-toothed house

eat less chicken tika masala and butter chicken raj

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528684)



Reply Favorite

Date: March 3rd, 2018 6:27 PM
Author: bistre lay

*less chicken burritos and tamales ramon

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528711)



Reply Favorite

Date: March 3rd, 2018 6:23 PM
Author: Maize talented incel

Quit eating so much tubby

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528688)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: Costumed big friendly grandma

:(

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528696)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: bistre lay

Prestigious shoulder to waist ratio

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528699)



Reply Favorite

Date: March 4th, 2018 4:43 AM
Author: Costumed big friendly grandma

thx

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531279)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: offensive internet-worthy mood factory reset button

keto works well

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528717)



Reply Favorite

Date: March 3rd, 2018 6:31 PM
Author: comical crystalline cruise ship karate



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528734)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: odious trust fund ceo



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533359)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: appetizing stead

fuck, gonna have to start this soon

Maybe one last pizza

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533920)



Reply Favorite

Date: March 6th, 2018 10:14 PM
Author: Jet-lagged crotch

pizza is well over 50% calories from fat

high carb, mod protein, low fat

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550453)



Reply Favorite

Date: May 25th, 2018 11:31 AM
Author: Brilliant Electric Filthpig Site



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125658)



Reply Favorite

Date: March 19th, 2018 4:44 PM
Author: thirsty twinkling psychic

cr

also, stomach fat is the last fat to go

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639523)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: White giraffe

You seem to be under the impression that spot reduction is possible. Protip: it isn't.

The only thing you can do is eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528729)



Reply Favorite

Date: March 3rd, 2018 6:34 PM
Author: Costumed big friendly grandma

Fma

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528752)



Reply Favorite

Date: March 4th, 2018 4:33 PM
Author: Ruby hall legal warrant



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533450)



Reply Favorite

Date: March 3rd, 2018 6:51 PM
Author: Shimmering bateful space party of the first part

Post a pic of your face blurring your facial features. Depending on how much fat you store there, I can tell you how to lose that fat in less than 3 months.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528829)



Reply Favorite

Date: March 3rd, 2018 6:54 PM
Author: Costumed big friendly grandma

(Doobs)

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528838)



Reply Favorite

Date: March 3rd, 2018 7:05 PM
Author: Shimmering bateful space party of the first part

?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528913)



Reply Favorite

Date: March 4th, 2018 4:11 PM
Author: salmon free-loading tank



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533353)



Reply Favorite

Date: March 4th, 2018 2:45 AM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531152)



Reply Favorite

Date: March 4th, 2018 2:50 AM
Author: Sexy mexican temple

Eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531156)



Reply Favorite

Date: March 4th, 2018 8:41 AM
Author: lake dashing ticket booth fortuitous meteor

Just started seeing commercials for this non-invasive fat freezing thing and I’m intrigued, can this shit be real? I think you and I are both candidates and could benefit from as little as one session.

http://www.coolsculpting.com



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531379)



Reply Favorite

Date: March 4th, 2018 9:16 AM
Author: indigo heaven depressive

Just get lipo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531463)



Reply Favorite

Date: March 4th, 2018 3:18 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533032)



Reply Favorite

Date: March 4th, 2018 4:07 PM
Author: violent puppy stain



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533320)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: razzle-dazzle angry indian lodge dysfunction

Reminds me of those starving African kids with bloated stomachs

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533356)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: Costumed big friendly grandma

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533905)



Reply Favorite

Date: March 4th, 2018 4:28 PM
Author: Mustard stimulating boltzmann

Lift weights

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533429)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: thriller massive school candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533910)



Reply Favorite

Date: March 4th, 2018 5:49 PM
Author: plum cumskin address

you're a good kid but you have to accept your body for what it is because it ain't changing

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533919)



Reply Favorite

Date: March 4th, 2018 5:51 PM
Author: appetizing stead

I really like this being a shtick that follows tedcruz around

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533928)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Aromatic poppy pervert

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533922)



Reply Favorite

Date: March 6th, 2018 10:08 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550418)



Reply Favorite

Date: March 6th, 2018 10:09 PM
Author: honey-headed sticky immigrant

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550424)



Reply Favorite

Date: March 6th, 2018 10:11 PM
Author: Costumed big friendly grandma

Got any advice

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550435)



Reply Favorite

Date: March 6th, 2018 10:18 PM
Author: Marvelous ungodly lodge preventive strike

Sit ups, anything else that works your abs. I have the same problem and yes, it works. Definitely do leg lifts as well.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550492)



Reply Favorite

Date: March 11th, 2018 8:59 PM
Author: Costumed big friendly grandma

ty

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35584015)



Reply Favorite

Date: March 19th, 2018 3:21 PM
Author: Sexy mexican temple

That's not CR. Those exercises will improve your abs and overall appearance which is good, but they will not actually eliminate midsection fat. The only way to do that is simple. Eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638796)



Reply Favorite

Date: March 7th, 2018 11:14 AM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35553176)



Reply Favorite

Date: March 11th, 2018 7:47 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35583561)



Reply Favorite

Date: March 19th, 2018 12:57 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637777)



Reply Favorite

Date: March 19th, 2018 1:04 PM
Author: violent bat shit crazy dilemma

stop eating so much, do aerobics to the point of exhaustion daily

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637819)



Reply Favorite

Date: March 19th, 2018 3:16 PM
Author: Costumed big friendly grandma

I need at least 3000 calories each day, mang

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638759)



Reply Favorite

Date: March 19th, 2018 3:43 PM
Author: At-the-ready public bath chad

No you don't.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638955)



Reply Favorite

Date: April 1st, 2018 11:18 PM
Author: Soggy Theater

I get by on about 2200 by doing the intermittent fasting thing. Yeah I'm hungry most of the first half of the day but it's the tax I pay for not looking like shit.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740490)



Reply Favorite

Date: April 1st, 2018 11:28 PM
Author: Costumed big friendly grandma

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740555)



Reply Favorite

Date: March 19th, 2018 4:45 PM
Author: floppy rigor state

you got a hella cute belly button bro, no homo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639535)



Reply Favorite

Date: March 23rd, 2018 9:34 PM
Author: Doobsian box office

I have that same rug

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35674725)



Reply Favorite

Date: April 1st, 2018 11:13 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740463)



Reply Favorite

Date: April 1st, 2018 11:30 PM
Author: elite olive kitty cuckold

cool sculpting

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740576)



Reply Favorite

Date: April 1st, 2018 11:32 PM
Author: Learning disabled skinny woman

Probably a smaller stomach than 90% of bort males & 100% of bort females.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740590)



Reply Favorite

Date: May 25th, 2018 5:27 AM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36124391)



Reply Favorite

Date: May 25th, 2018 11:28 AM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125635)



Reply Favorite

Date: July 16th, 2018 11:24 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36441813)



Reply Favorite

Date: August 8th, 2018 6:47 PM
Author: Costumed big friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36581116)