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I weighed 219 lb last week. Today I weighed in at...

215
Violent Kitchen
  07/17/25
213
Violent Kitchen
  07/18/25
is this supposed to be a big deal?
iridescent self-centered boiling water
  07/18/25
Are you a stupid faggot?
Violent Kitchen
  07/18/25
no, are you a fat faggot?
iridescent self-centered boiling water
  07/18/25
No, are you too gay and beta to poast under a pseudo?
Violent Kitchen
  07/18/25
good job
Razzle chapel
  07/18/25
Thanks man.
Violent Kitchen
  07/18/25
...
fishy box office windowlicker
  07/19/25
Progress.
Slippery Piazza Sneaky Criminal
  07/18/25
Ty, feels good
Violent Kitchen
  07/18/25
diet?
appetizing apoplectic sandwich
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
Violent Kitchen
  07/18/25
lol ur fat
iridescent self-centered boiling water
  07/18/25
Also I work multiple shifts to pay child support and only av...
Violent Kitchen
  07/18/25
sounds healthy
Buff useless digit ratio
  07/18/25
Not really sure what to do about the exercise situation. Whe...
Violent Kitchen
  07/18/25
cq
Flirting Parlour
  07/19/25
(xo 2025
Idiotic plum station
  07/23/25
r u 6"4"?
Pea-brained White Lay Philosopher-king
  07/18/25
211
Violent Kitchen
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Slippery Piazza Sneaky Criminal
  07/19/25
If half the shit you poasted about yourself is true, and I b...
Violent Kitchen
  07/19/25
Insomnia
Slippery Piazza Sneaky Criminal
  07/19/25
...
fishy box office windowlicker
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
Flirting Parlour
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
Self-absorbed Affirmative Action Coffee Pot
  07/19/25
...
Violent Kitchen
  07/19/25
...
talented faggotry french chef
  07/19/25
tp
fishy box office windowlicker
  07/19/25
...
Violent Kitchen
  07/19/25
CRACKing up?
Slippery Piazza Sneaky Criminal
  07/19/25
Sounds like a great step mom
Self-absorbed Affirmative Action Coffee Pot
  07/20/25
I notice you've taken an interest in my love life, why?
Violent Kitchen
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
Self-absorbed Affirmative Action Coffee Pot
  07/20/25
211 Stalled for some reason despite barely eating today
Violent Kitchen
  07/20/25
That happens. Eat some fiber.
Slippery Piazza Sneaky Criminal
  07/20/25
I went from 185 to 165 in the last couple months.
alcoholic yarmulke
  07/20/25
AIDS?
Slippery Piazza Sneaky Criminal
  07/20/25
Cardio and lifting
alcoholic yarmulke
  07/20/25
180 err 165lbs
Slippery Piazza Sneaky Criminal
  07/20/25
208.8
Violent Kitchen
  07/22/25
...
Slippery Piazza Sneaky Criminal
  07/23/25
Thanks for the encouragement man.
Violent Kitchen
  07/23/25
Getting under 200 is a big milestone.
Slippery Piazza Sneaky Criminal
  07/23/25
Unlocking this achievement by Monday night
Violent Kitchen
  07/23/25
180 keep it up, brother
lsd
  07/26/25
...
Violent Kitchen
  07/23/25
...
Demanding mad cow disease
  07/23/25
208.2
Violent Kitchen
  07/24/25
...
Slippery Piazza Sneaky Criminal
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
Violent Kitchen
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
sable seedy lettuce
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
Violent Kitchen
  07/24/25
says the guy with a fucked up neck
sable seedy lettuce
  07/24/25
no one said this would be easy
Violent Kitchen
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
sable seedy lettuce
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
Violent Kitchen
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
sable seedy lettuce
  07/24/25
You should be able to do a lot more for a short fat jew with...
embarrassed to the bone trailer park volcanic crater
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
Violent Kitchen
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
Impertinent big multi-billionaire
  07/24/25
You’re a creepier kike than this loser
embarrassed to the bone trailer park volcanic crater
  07/24/25
He has to stop
Violent Kitchen
  07/24/25
“Please be nice to jews. We’re poor retards and ...
embarrassed to the bone trailer park volcanic crater
  07/24/25
It's destroying you
Violent Kitchen
  07/24/25
No You’re a retarded kike, fuck you
embarrassed to the bone trailer park volcanic crater
  07/24/25
You are actively destroying yourself
Violent Kitchen
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
embarrassed to the bone trailer park volcanic crater
  07/24/25
Your poasting is what's destroying you
Violent Kitchen
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
embarrassed to the bone trailer park volcanic crater
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
embarrassed to the bone trailer park volcanic crater
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
Violent Kitchen
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
embarrassed to the bone trailer park volcanic crater
  07/25/25
You're already in Hell
Violent Kitchen
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
embarrassed to the bone trailer park volcanic crater
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
Violent Kitchen
  07/25/25
you're still a short fat kike
embarrassed to the bone trailer park volcanic crater
  07/25/25
There's what to get better for
Violent Kitchen
  07/25/25
you're a waste of life
embarrassed to the bone trailer park volcanic crater
  07/25/25
Ill let God decide about that
Violent Kitchen
  07/25/25
...
lsd
  07/26/25
You are going to give yourself diabetes from fasting like th...
flushed state masturbator
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Slippery Piazza Sneaky Criminal
  07/25/25
I’m not fat at all.
flushed state masturbator
  07/25/25
Did you eat a dozen donuts before the test?
Drunkard
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
chilmata
  07/25/25
Sounds like flame.
Drunkard
  07/25/25
Interesting
Gay Grandpa
  07/26/25
just walk after you eat jfc
Terry Bollea Did Nothing Wrong
  07/26/25
His build typifies "wiry"
Violent Kitchen
  07/25/25
is that fat bitch still poasting about his weight?
iridescent self-centered boiling water
  07/25/25
205.8
Gay Grandpa
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
a pretext for jewish money laundering schemes
  07/26/25
An you put the words “short” and “fat&rdq...
brown eyes and i were tired
  07/26/25
Can you hop off my dick?
a pretext for jewish money laundering schemes
  07/26/25
I prayed for you this morning. Please do the same for me.
Gay Grandpa
  07/26/25
He worships at a temple
brown eyes and i were tired
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
a pretext for jewish money laundering schemes
  07/26/25
204.8
Gay Grandpa
  07/30/25
good initial progress but loss should be harder from now on....
Terry Bollea Did Nothing Wrong
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
Gay Grandpa
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Terry Bollea Did Nothing Wrong
  07/31/25
Ill starve myself till I hit 175
Gay Grandpa
  07/31/25
and you’ll be 225 within a year
Terry Bollea Did Nothing Wrong
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
~~(> ' ' )>
  08/01/25
How did you lose 200lb?
Gay Grandpa
  08/01/25
202.2
Gay Grandpa
  07/31/25
Congrats on being a short fat kike! God hates you
a pretext for jewish money laundering schemes
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Gay Grandpa
  07/31/25
kikes are utterly pathetic
a pretext for jewish money laundering schemes
  07/31/25
Noted
Gay Grandpa
  07/31/25
Shooting for 199 by Sunday
Gay Grandpa
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Drunkard
  08/01/25
There's always been a lot of reasons to worry about me, but ...
Gay Grandpa
  08/01/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: Violent Kitchen

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: Violent Kitchen

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: iridescent self-centered boiling water

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: Violent Kitchen

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: iridescent self-centered boiling water

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: Violent Kitchen

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Razzle chapel

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: Violent Kitchen

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: fishy box office windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Slippery Piazza Sneaky Criminal

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: Violent Kitchen

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: appetizing apoplectic sandwich

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: Violent Kitchen

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: iridescent self-centered boiling water

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: Violent Kitchen

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: Buff useless digit ratio

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: Violent Kitchen

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: Flirting Parlour

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Idiotic plum station

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: Pea-brained White Lay Philosopher-king

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: Violent Kitchen

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Slippery Piazza Sneaky Criminal

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: Violent Kitchen

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Slippery Piazza Sneaky Criminal

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: fishy box office windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: Flirting Parlour

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: Self-absorbed Affirmative Action Coffee Pot

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: Violent Kitchen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: talented faggotry french chef



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: fishy box office windowlicker

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: Violent Kitchen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Slippery Piazza Sneaky Criminal

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: Self-absorbed Affirmative Action Coffee Pot

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: Violent Kitchen

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: Self-absorbed Affirmative Action Coffee Pot

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: Violent Kitchen

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Slippery Piazza Sneaky Criminal

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: alcoholic yarmulke

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Slippery Piazza Sneaky Criminal

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: alcoholic yarmulke

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Slippery Piazza Sneaky Criminal

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: Violent Kitchen

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Slippery Piazza Sneaky Criminal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: Violent Kitchen

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Slippery Piazza Sneaky Criminal

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: Violent Kitchen

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: lsd

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: Violent Kitchen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Demanding mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: Violent Kitchen

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Slippery Piazza Sneaky Criminal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: Violent Kitchen

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: sable seedy lettuce

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: Violent Kitchen

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: sable seedy lettuce

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: Violent Kitchen

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: sable seedy lettuce

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Violent Kitchen

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: sable seedy lettuce

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: embarrassed to the bone trailer park volcanic crater

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: Violent Kitchen

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Impertinent big multi-billionaire

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094)



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Date: July 24th, 2025 10:46 AM
Author: embarrassed to the bone trailer park volcanic crater

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124)



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Date: July 24th, 2025 10:51 AM
Author: Violent Kitchen

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: embarrassed to the bone trailer park volcanic crater

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Violent Kitchen

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176)



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Date: July 24th, 2025 11:38 AM
Author: embarrassed to the bone trailer park volcanic crater

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127255)



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Date: July 24th, 2025 2:54 PM
Author: Violent Kitchen

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833)



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Date: July 24th, 2025 2:58 PM
Author: embarrassed to the bone trailer park volcanic crater

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127845)



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Date: July 24th, 2025 3:31 PM
Author: Violent Kitchen

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971)



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Date: July 24th, 2025 10:47 AM
Author: embarrassed to the bone trailer park volcanic crater

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127128)



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Date: July 25th, 2025 12:37 AM
Author: embarrassed to the bone trailer park volcanic crater

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129778)



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Date: July 25th, 2025 11:17 AM
Author: Violent Kitchen

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310)



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Date: July 25th, 2025 11:36 AM
Author: embarrassed to the bone trailer park volcanic crater

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130366)



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Date: July 25th, 2025 12:13 PM
Author: Violent Kitchen

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452)



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Date: July 25th, 2025 12:15 PM
Author: embarrassed to the bone trailer park volcanic crater

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130457)



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Date: July 25th, 2025 12:20 AM
Author: Violent Kitchen

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129741)



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Date: July 25th, 2025 12:21 AM
Author: embarrassed to the bone trailer park volcanic crater

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743)



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Date: July 25th, 2025 12:28 AM
Author: Violent Kitchen

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761)



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Date: July 25th, 2025 12:42 AM
Author: embarrassed to the bone trailer park volcanic crater

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786)



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Date: July 25th, 2025 11:18 AM
Author: Violent Kitchen

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312)



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Date: July 26th, 2025 9:48 AM
Author: lsd



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407)



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Date: July 25th, 2025 12:35 AM
Author: flushed state masturbator

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129775)



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Date: July 25th, 2025 2:08 AM
Author: Slippery Piazza Sneaky Criminal

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849)



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Date: July 25th, 2025 10:58 AM
Author: flushed state masturbator

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250)



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Date: July 25th, 2025 3:12 PM
Author: Drunkard

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819)



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Date: July 25th, 2025 4:50 PM
Author: chilmata

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116)



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Date: July 25th, 2025 11:04 PM
Author: Drunkard

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931)



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Date: July 26th, 2025 12:33 AM
Author: Gay Grandpa

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064)



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Date: July 26th, 2025 1:06 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083)



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Date: July 25th, 2025 11:19 AM
Author: Violent Kitchen

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316)



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Date: July 25th, 2025 12:41 AM
Author: iridescent self-centered boiling water

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784)



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Date: July 26th, 2025 12:33 AM
Author: Gay Grandpa

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063)



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Date: July 26th, 2025 9:14 AM
Author: a pretext for jewish money laundering schemes

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132358)



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Date: July 26th, 2025 10:09 AM
Author: brown eyes and i were tired ((zurich is stained))

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: a pretext for jewish money laundering schemes

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451)



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Date: July 26th, 2025 10:13 AM
Author: Gay Grandpa

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452)



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Date: July 26th, 2025 10:59 AM
Author: brown eyes and i were tired ((zurich is stained))

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507)



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Date: July 26th, 2025 11:02 AM
Author: a pretext for jewish money laundering schemes

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: Gay Grandpa

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063)



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Date: July 30th, 2025 11:16 PM
Author: Terry Bollea Did Nothing Wrong (TDNW)

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488)



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Date: July 31st, 2025 12:37 AM
Author: Gay Grandpa

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144645)



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Date: July 31st, 2025 1:15 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669)



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Date: July 31st, 2025 1:19 AM
Author: Gay Grandpa

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: ~~(> ' ' )>

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694)



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Date: August 1st, 2025 1:13 AM
Author: Gay Grandpa

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Gay Grandpa

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149)



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Date: July 31st, 2025 10:14 PM
Author: a pretext for jewish money laundering schemes

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218)



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Date: July 31st, 2025 11:14 PM
Author: Gay Grandpa

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429)



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Date: July 31st, 2025 11:17 PM
Author: a pretext for jewish money laundering schemes

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439)



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Date: July 31st, 2025 11:51 PM
Author: Gay Grandpa

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: Gay Grandpa

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674)



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Date: August 1st, 2025 9:10 AM
Author: Drunkard

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Gay Grandpa

There's always been a lot of reasons to worry about me, but God has taken care of me at every step of my life.

Im 5'9 if that changes anything.

Not lifting- I tried a few days ago and blew out my neck so bad that im whimpering in pain. I won't take advil and I won't do surgery (which i already "need" since the genesis of my neck problem was when a truck hit me a couple years back, basically a disc is 4mm out of place, and the overhead presses i was doing the other day fucked me hard.) I am in pain constantly which is really not a bad thing.

Anyway I still have rolls of fat on my stomach and sides and ass, but much less than a month ago.



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148345)