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How reliable are the body fat scales?

Should I go get a dexa?
crawly odious box office mad cow disease
  11/20/25
Says 13.8%. Seems plausible.
crawly odious box office mad cow disease
  11/30/25
(guy who just got a bad reading)
Maroon Cuckoldry Business Firm
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
crawly odious box office mad cow disease
  12/01/25
Got down to 12.9%
crawly odious box office mad cow disease
  12/16/25
12.8%
crawly odious box office mad cow disease
  01/02/26
Not particularly accurate in terms of the actual number but ...
Dashing salmon faggot firefighter weed whacker
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: crawly odious box office mad cow disease

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49446997)



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Date: November 30th, 2025 11:08 PM
Author: crawly odious box office mad cow disease

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Maroon Cuckoldry Business Firm

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473418)



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Date: December 1st, 2025 12:13 AM
Author: crawly odious box office mad cow disease

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473481)



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Date: December 16th, 2025 12:08 AM
Author: crawly odious box office mad cow disease

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: crawly odious box office mad cow disease

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Dashing salmon faggot firefighter weed whacker

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49556012)