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Deadlifted 500 with blood gushing out of my shins

bros i finally hit the 500 mark today but severely scraped t...
Metal sienna hell immigrant
  07/01/12
mark on honor. it will stay with you for at least 18 months ...
Overrated swashbuckling sweet tailpipe
  07/01/12
yep, shorts
Metal sienna hell immigrant
  07/01/12
Bro, you are at 500 so it may be too late, but pull your soc...
Swollen Walnut Voyeur Coldplay Fan
  07/01/12
you deserve worse
aphrodisiac abode azn
  07/01/12
180
vivacious nudist menage
  07/01/12
congrats man the downside of the 500 club is your life is...
vibrant pit
  07/01/12
600# dl next
big black woman crackhouse
  09/29/23
...
concupiscible alcoholic travel guidebook
  09/29/23
Would be 180 if the blood was gushing out of your eyes and e...
Laughsome point dopamine
  09/29/23
Fix ur technique retard
arousing lodge legend
  09/29/23


Poast new message in this thread



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Date: July 1st, 2012 12:06 AM
Author: Metal sienna hell immigrant

bros i finally hit the 500 mark today but severely scraped the SHIT out of my shins on the pull

my socks were pink by the time i dropped the bar

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20993989)



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Date: July 1st, 2012 12:18 AM
Author: Overrated swashbuckling sweet tailpipe

mark on honor. it will stay with you for at least 18 months if you were wearing shorts and scraped the bar directly against the skin

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994098)



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Date: July 1st, 2012 12:25 AM
Author: Metal sienna hell immigrant

yep, shorts

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994134)



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Date: July 1st, 2012 12:27 AM
Author: Swollen Walnut Voyeur Coldplay Fan

Bro, you are at 500 so it may be too late, but pull your socks up and/or wear long pants. My shins are perma fucked because of this. I have a long line of somewhat discolored hairless skin running up both shins.

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994145)



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Date: July 1st, 2012 12:30 AM
Author: aphrodisiac abode azn

you deserve worse

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994158)



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Date: July 1st, 2012 12:40 AM
Author: vivacious nudist menage

180

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994229)



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Date: July 1st, 2012 1:13 AM
Author: vibrant pit

congrats man

the downside of the 500 club is your life is all downhill from here

at least until you cop dat 400 lb squat

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994408)



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Date: September 29th, 2023 10:18 AM
Author: big black woman crackhouse

600# dl next

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858805)



Reply Favorite

Date: September 29th, 2023 10:04 AM
Author: concupiscible alcoholic travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858754)



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Date: September 29th, 2023 10:28 AM
Author: Laughsome point dopamine

Would be 180 if the blood was gushing out of your eyes and ears.

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858833)



Reply Favorite

Date: September 29th, 2023 10:33 AM
Author: arousing lodge legend

Fix ur technique retard

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858847)