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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
Curious Mentally Impaired Background Story
  05/17/24
...
Brindle principal's office
  05/23/24
What do you wear to work?
Diverse Knife
  05/17/24
I stopped going to work.
Curious Mentally Impaired Background Story
  05/17/24
180
mauve sandwich
  05/18/24
Are you eight feet tall?
Stubborn gaped business firm rigor
  05/17/24
No. Not even close.
Curious Mentally Impaired Background Story
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Wonderful saffron whorehouse coffee pot
  05/17/24
I don't know about that. I have some deep seated issues. I s...
Curious Mentally Impaired Background Story
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
dashing incel
  05/17/24
Our flights to HNL are booked for October
Curious Mentally Impaired Background Story
  05/18/24
Change your return flight to April. I’ll whip you into...
dashing incel
  05/18/24
Is just walking around hard for you? Do you get out of breat...
Dead greedy base national security agency
  05/17/24
I walk 2.5 miles every day.
Curious Mentally Impaired Background Story
  05/18/24
in your dreams?
useless scourge upon the earth
  05/18/24
is OP disco fries?
Amber mediation
  05/18/24
do not engage
vivacious lay ape
  05/18/24
...
sexy rebellious institution
  05/18/24
do not engorge
Confused Sticky Trailer Park Party Of The First Part
  05/18/24
...
180 Tanning Salon Circlehead
  05/23/24
I don’t believe you. Post nudes
Geriatric locale faggotry
  05/18/24
...
Curious Mentally Impaired Background Story
  05/18/24
Post nudes
bonkers church keepsake machete
  05/18/24
I'm not a doctor but I'd consider losing some weight
translucent blood rage
  05/18/24
I am trying to
Curious Mentally Impaired Background Story
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
boyish clown
  05/18/24
I am a failure at everything I try: - failure at dieting -...
Curious Mentally Impaired Background Story
  05/18/24
Bootstraps, bro. If your breathing, you can try again
useless scourge upon the earth
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
Curious Mentally Impaired Background Story
  05/18/24
And yet you are the king of Golden corral
Khaki Selfie
  05/18/24
220 at your height is morbidly obese. And before you lie ...
Lascivious shrine associate
  05/18/24
POST NUDES
bonkers church keepsake machete
  05/18/24
what happened to shaming your children into not eating
fiercely-loyal alpha
  05/18/24
I failed them at that. I am looking over at the table and I ...
Curious Mentally Impaired Background Story
  05/18/24
what a terrible father to allow them to eat food
fiercely-loyal alpha
  05/18/24
...
exciting stead
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
swashbuckling primrose parlour trust fund
  05/18/24
he's literally doing it on purpose to lean into the schtick.
pea-brained locus
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
maize set
  05/18/24
I am extremely close to full time disability. That’s f...
Curious Mentally Impaired Background Story
  05/18/24
That’s totally normal, none of the people on the show ...
maize set
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
racy idiot
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
Curious Mentally Impaired Background Story
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
racy idiot
  05/18/24
taking the free lunch would make too much sense imho. better...
swashbuckling primrose parlour trust fund
  05/18/24
You can do dis.
useless scourge upon the earth
  05/18/24
if he really cared about any of this shit he'd just get a mo...
swashbuckling primrose parlour trust fund
  05/18/24
Have you tried not being fat
very tactful love of her life temple
  05/18/24
Thought this would be a TSINAH thread
very tactful love of her life temple
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
Frisky Amethyst Faggot Firefighter Church Building
  05/18/24
water intake? like, you were drinking too much water?
bonkers church keepsake machete
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
very tactful love of her life temple
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
Frisky Amethyst Faggot Firefighter Church Building
  05/18/24
are they MESH shorts?
Passionate school kitty cat
  05/18/24
Post nudes or this is FLAME
Splenetic Boltzmann
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
Supple Pearly Therapy Telephone
  05/18/24
...
Khaki Selfie
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
Supple Pearly Therapy Telephone
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
Curious Mentally Impaired Background Story
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
Khaki Selfie
  05/18/24
people YOYO because they starve themselves and lose weight a...
Supple Pearly Therapy Telephone
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Bat shit crazy field
  05/18/24
I exercise every day, brother. And I never overeat.
Curious Mentally Impaired Background Story
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
Supple Pearly Therapy Telephone
  05/18/24
Being a delusional liar is never going to help you lose weig...
Ivory Fragrant Gaming Laptop
  05/23/24
I will never cancel a trip to be with my family and friends....
Curious Mentally Impaired Background Story
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
Haunting Pervert
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
Curious Mentally Impaired Background Story
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
Haunting Pervert
  05/18/24
What else do you eat
Splenetic Boltzmann
  05/18/24
I eat almost nothing.
Curious Mentally Impaired Background Story
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
Splenetic Boltzmann
  05/18/24
...
Orange marvelous milk
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
Supple Pearly Therapy Telephone
  05/18/24
It goes to my waist, brother.
Curious Mentally Impaired Background Story
  05/23/24
A little bit of irony there...
Pale Vengeful Center
  05/18/24
...
vibrant aqua site cuckold
  05/23/24
"athletic" shorts
adventurous foreskin library
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
Up-to-no-good Opaque Sex Offender Bawdyhouse
  05/23/24
Truth is any physical activity where u can go 100% increases...
Up-to-no-good Opaque Sex Offender Bawdyhouse
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
Khaki Selfie
  05/24/24
JFC- when did you lose your self-respect?
stimulating crimson digit ratio casino
  05/24/24
sometimes I wonder if I ever had any self respect
Curious Mentally Impaired Background Story
  05/24/24
you've done ok professionally and seem to keep the family t...
stimulating crimson digit ratio casino
  05/28/24
My low protein diet in combination with the wegovy is workin...
Khaki Selfie
  05/29/24
*top burnout tp panting*
Flesh duck-like school cafeteria hunting ground
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: Curious Mentally Impaired Background Story

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: Brindle principal's office



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Diverse Knife

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: Curious Mentally Impaired Background Story

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: mauve sandwich

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: Stubborn gaped business firm rigor

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: Curious Mentally Impaired Background Story

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Wonderful saffron whorehouse coffee pot

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: Curious Mentally Impaired Background Story

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: dashing incel

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: Curious Mentally Impaired Background Story

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: dashing incel

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: Dead greedy base national security agency

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: Curious Mentally Impaired Background Story

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: useless scourge upon the earth

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: Amber mediation

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: vivacious lay ape

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: sexy rebellious institution



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: Confused Sticky Trailer Park Party Of The First Part

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: 180 Tanning Salon Circlehead



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: Geriatric locale faggotry

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: Curious Mentally Impaired Background Story



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: bonkers church keepsake machete

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: translucent blood rage

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: Curious Mentally Impaired Background Story

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: boyish clown

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: Curious Mentally Impaired Background Story

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: useless scourge upon the earth

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: Curious Mentally Impaired Background Story

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: Khaki Selfie

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: Lascivious shrine associate

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: bonkers church keepsake machete

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: fiercely-loyal alpha

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Curious Mentally Impaired Background Story

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: fiercely-loyal alpha

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: exciting stead



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: swashbuckling primrose parlour trust fund

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: pea-brained locus

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: maize set

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: Curious Mentally Impaired Background Story

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: maize set

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: racy idiot

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Curious Mentally Impaired Background Story

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: racy idiot

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: swashbuckling primrose parlour trust fund

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: useless scourge upon the earth

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: swashbuckling primrose parlour trust fund

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: very tactful love of her life temple

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: very tactful love of her life temple

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: Frisky Amethyst Faggot Firefighter Church Building

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: bonkers church keepsake machete

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: very tactful love of her life temple

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: Frisky Amethyst Faggot Firefighter Church Building

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Passionate school kitty cat

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: Splenetic Boltzmann

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: Supple Pearly Therapy Telephone

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: Khaki Selfie



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: Supple Pearly Therapy Telephone

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: Curious Mentally Impaired Background Story

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: Khaki Selfie

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



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Date: May 18th, 2024 8:46 PM
Author: Supple Pearly Therapy Telephone

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



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Date: May 18th, 2024 6:12 PM
Author: Bat shit crazy field

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



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Date: May 18th, 2024 6:24 PM
Author: Curious Mentally Impaired Background Story

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



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Date: May 18th, 2024 8:44 PM
Author: Supple Pearly Therapy Telephone

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



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Date: May 23rd, 2024 8:48 PM
Author: Ivory Fragrant Gaming Laptop

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



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Date: May 24th, 2024 7:19 AM
Author: Curious Mentally Impaired Background Story

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



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Date: May 18th, 2024 6:26 PM
Author: Haunting Pervert

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



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Date: May 18th, 2024 6:30 PM
Author: Curious Mentally Impaired Background Story

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



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Date: May 18th, 2024 6:32 PM
Author: Haunting Pervert

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



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Date: May 18th, 2024 7:31 PM
Author: Splenetic Boltzmann

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



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Date: May 18th, 2024 8:21 PM
Author: Curious Mentally Impaired Background Story

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



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Date: May 18th, 2024 8:41 PM
Author: Splenetic Boltzmann

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



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Date: May 29th, 2024 10:38 AM
Author: Orange marvelous milk



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



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Date: May 18th, 2024 8:57 PM
Author: Supple Pearly Therapy Telephone

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



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Date: May 23rd, 2024 8:16 PM
Author: Curious Mentally Impaired Background Story

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



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Date: May 18th, 2024 8:48 PM
Author: Pale Vengeful Center

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



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Date: May 23rd, 2024 8:52 PM
Author: vibrant aqua site cuckold



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



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Date: May 23rd, 2024 7:51 PM
Author: adventurous foreskin library

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



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Date: May 23rd, 2024 8:39 PM
Author: Up-to-no-good Opaque Sex Offender Bawdyhouse

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



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Date: May 23rd, 2024 9:05 PM
Author: Up-to-no-good Opaque Sex Offender Bawdyhouse

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



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Date: May 24th, 2024 8:04 AM
Author: Khaki Selfie

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



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Date: May 24th, 2024 10:18 AM
Author: stimulating crimson digit ratio casino

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



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Date: May 24th, 2024 10:22 AM
Author: Curious Mentally Impaired Background Story

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



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Date: May 28th, 2024 9:50 AM
Author: stimulating crimson digit ratio casino

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



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Date: May 29th, 2024 10:38 AM
Author: Khaki Selfie

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



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Date: May 29th, 2024 10:39 AM
Author: Flesh duck-like school cafeteria hunting ground

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)