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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.
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Date: May 17th, 2024 10:40 PM Author: rose violent tanning salon dysfunction Busted the button of my largest waisted trousers long ago. Jfc what is wrong with me? |
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Date: May 23rd, 2024 8:55 PM Author: Insane Useless Brakes (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301) |
Date: May 17th, 2024 10:54 PM Author: carmine field What do you wear to work? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008) |
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Date: May 17th, 2024 11:09 PM Author: rose violent tanning salon dysfunction I stopped going to work. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023) |
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Date: May 18th, 2024 3:40 PM Author: Comical Heaven Juggernaut 180 (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899) |
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Date: May 17th, 2024 10:55 PM Author: Irradiated kitchen Are you eight feet tall? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013) |
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Date: May 17th, 2024 11:18 PM Author: rose violent tanning salon dysfunction No. Not even close. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026) |
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Date: May 17th, 2024 11:07 PM Author: Idiotic hell weed whacker Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021) |
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Date: May 17th, 2024 11:10 PM Author: rose violent tanning salon dysfunction I don't know about that. I have some deep seated issues. I should stop working for 10 years. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024) |
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Date: May 17th, 2024 11:57 PM Author: stimulating duck-like principal's office coffee pot Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038) |
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Date: May 18th, 2024 12:01 AM Author: rose violent tanning salon dysfunction Our flights to HNL are booked for October (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040) |
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Date: May 18th, 2024 12:16 AM Author: stimulating duck-like principal's office coffee pot Change your return flight to April. I’ll whip you into shape well before then. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047) |
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Date: May 17th, 2024 11:59 PM Author: Aphrodisiac Rehab Is just walking around hard for you? Do you get out of breath walking to get the mail? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039) |
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Date: May 18th, 2024 12:04 AM Author: rose violent tanning salon dysfunction I walk 2.5 miles every day. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041) |
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Date: May 18th, 2024 10:38 AM Author: cyan vigorous travel guidebook station in your dreams? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350) |
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Date: May 18th, 2024 12:11 AM Author: scarlet cruise ship is OP disco fries? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043) |
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Date: May 18th, 2024 12:13 AM Author: Appetizing casino do not engage (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045) |
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Date: May 18th, 2024 7:33 AM Author: concupiscible chapel therapy (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173) |
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Date: May 18th, 2024 7:40 AM Author: galvanic cuckoldry haunted graveyard do not engorge (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175) |
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Date: May 23rd, 2024 8:25 PM Author: anal heady office (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188) |
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Date: May 18th, 2024 12:18 AM Author: Hilarious Chartreuse Indirect Expression I don’t believe you. Post nudes (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051) |
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Date: May 18th, 2024 7:23 AM Author: rose violent tanning salon dysfunction (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172) |
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Date: May 18th, 2024 8:56 AM Author: out-of-control fragrant patrolman stain Post nudes (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221) |
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Date: May 18th, 2024 9:05 AM Author: ivory boyish french chef ceo I'm not a doctor but I'd consider losing some weight (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226) |
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Date: May 18th, 2024 9:13 AM Author: rose violent tanning salon dysfunction I am trying to (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230) |
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Date: May 18th, 2024 9:45 AM Author: Multi-colored Crimson Factory Reset Button Azn You should get on my diet. I've been comfortably in the 220 range for a while now. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267) |
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Date: May 18th, 2024 9:51 AM Author: rose violent tanning salon dysfunction I am a failure at everything I try: - failure at dieting - failure at being a husband - failure at being a dad (can’t even have kids anymore either) - failure at being a millionaire - failure at silver stacking - failure at being a dog owner - failure at being a lawyer - failure at being a son - failure at being a weightlifter - failure at being a homeowner - failure at climbing mountains - failure, failure, failure |
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Date: May 18th, 2024 10:39 AM Author: cyan vigorous travel guidebook station Bootstraps, bro. If your breathing, you can try again (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352) |
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Date: May 18th, 2024 10:42 AM Author: rose violent tanning salon dysfunction I am trying. I am currently over 0.002% of the way to my current goal. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358) |
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Date: May 18th, 2024 6:02 PM Author: Umber medicated rigor church building And yet you are the king of Golden corral (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302) |
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Date: May 18th, 2024 5:14 PM Author: Pearly dashing orchestra pit deer antler 220 at your height is morbidly obese.
And before you lie about how tall you are, we've all seen the video, friend. |
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Date: May 18th, 2024 9:53 AM Author: out-of-control fragrant patrolman stain POST NUDES (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272) |
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Date: May 18th, 2024 9:55 AM Author: Pea-brained alcoholic ratface fat ankles what happened to shaming your children into not eating (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275) |
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Date: May 18th, 2024 9:59 AM Author: rose violent tanning salon dysfunction I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278) |
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Date: May 18th, 2024 9:59 AM Author: Pea-brained alcoholic ratface fat ankles what a terrible father to allow them to eat food (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279) |
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Date: May 24th, 2024 7:22 AM Author: razzmatazz ocher trust fund market (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899) |
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Date: May 18th, 2024 11:07 AM Author: Twisted trailer park roommate the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399) |
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Date: May 18th, 2024 4:43 PM Author: Painfully Honest Nofapping Set he's literally doing it on purpose to lean into the schtick. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104) |
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Date: May 18th, 2024 9:57 AM Author: Opaque beta theater stage You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better! (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277) |
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Date: May 18th, 2024 10:03 AM Author: rose violent tanning salon dysfunction I am extremely close to full time disability. That’s for sure. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284) |
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Date: May 18th, 2024 10:11 AM Author: Opaque beta theater stage That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!
You do have someone who will bring food, right? This is important. |
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Date: May 18th, 2024 10:35 AM Author: Diverse Ticket Booth They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342) |
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Date: May 18th, 2024 10:38 AM Author: rose violent tanning salon dysfunction Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription. I personally do not engage with the healthcare system, brother. |
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Date: May 18th, 2024 11:06 AM Author: Diverse Ticket Booth Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394) |
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Date: May 18th, 2024 11:11 AM Author: Twisted trailer park roommate taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403) |
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Date: May 18th, 2024 10:40 AM Author: cyan vigorous travel guidebook station You can do dis. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356) |
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Date: May 18th, 2024 11:16 AM Author: Twisted trailer park roommate if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412) |
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Date: May 18th, 2024 11:13 AM Author: trip native Have you tried not being fat (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406) |
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Date: May 18th, 2024 11:13 AM Author: trip native Thought this would be a TSINAH thread (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407) |
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Date: May 18th, 2024 1:36 PM Author: cocky cerise crackhouse You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).
Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard. |
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Date: May 18th, 2024 1:45 PM Author: out-of-control fragrant patrolman stain water intake? like, you were drinking too much water? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697) |
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Date: May 18th, 2024 1:47 PM Author: trip native Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700) |
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Date: May 18th, 2024 2:39 PM Author: cocky cerise crackhouse Yep, exactly. Fill up with water instead of calorie-dense foods. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791) |
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Date: May 18th, 2024 1:37 PM Author: Rambunctious flatulent laser beams are they MESH shorts? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686) |
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Date: May 18th, 2024 2:57 PM Author: Domesticated Thriller Step-uncle's House Post nudes or this is FLAME (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819) |
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Date: May 18th, 2024 6:04 PM Author: Greedy vibrant piazza Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.
Then get back to fasting.
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Date: May 18th, 2024 6:05 PM Author: Umber medicated rigor church building (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306) |
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Date: May 18th, 2024 6:11 PM Author: Greedy vibrant piazza This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.
Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs. |
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Date: May 18th, 2024 6:23 PM Author: rose violent tanning salon dysfunction I just poasted what I ate after a prolonged period of fasting. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336) |
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Date: May 18th, 2024 8:15 PM Author: Umber medicated rigor church building Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580) |
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Date: May 18th, 2024 8:46 PM Author: Greedy vibrant piazza people YOYO because they starve themselves and lose weight and then binge and go back to old habits.
If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.
Currently 24 hours into a 60 hour fast. |
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Date: May 18th, 2024 6:12 PM Author: cowardly thirsty elastic band how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316) |
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Date: May 18th, 2024 6:24 PM Author: rose violent tanning salon dysfunction I exercise every day, brother. And I never overeat. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341) |
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Date: May 18th, 2024 8:44 PM Author: Greedy vibrant piazza you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628) |
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Date: May 23rd, 2024 8:48 PM Author: Vivacious temple circlehead Being a delusional liar is never going to help you lose weight. And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further |
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Date: May 24th, 2024 7:19 AM Author: rose violent tanning salon dysfunction I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894) |
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Date: May 18th, 2024 6:26 PM Author: Misanthropic Sinister School Cafeteria Mad Cow Disease Not trying to be a smartass, but genuinely asking: What do you eat every day? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349) |
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Date: May 18th, 2024 6:30 PM Author: rose violent tanning salon dysfunction First, I exercise every day. Walk at least 10,000 steps. Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans. |
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Date: May 18th, 2024 6:32 PM Author: Misanthropic Sinister School Cafeteria Mad Cow Disease You should be losing weight. Maybe it’s a big tumor. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367) |
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Date: May 18th, 2024 7:31 PM Author: Domesticated Thriller Step-uncle's House What else do you eat (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505) |
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Date: May 18th, 2024 8:21 PM Author: rose violent tanning salon dysfunction I eat almost nothing. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587) |
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Date: May 18th, 2024 8:41 PM Author: Domesticated Thriller Step-uncle's House Must drink a lot, then. Or you don't weigh 367 lbs. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623) |
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Date: May 29th, 2024 10:38 AM Author: Beady-eyed corn cake (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457) |
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Date: May 18th, 2024 8:57 PM Author: Greedy vibrant piazza "banana, and then maybe a sensible dinner of pasta salad or rice and beans."
So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.
The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go? |
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Date: May 23rd, 2024 8:16 PM Author: rose violent tanning salon dysfunction It goes to my waist, brother. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154) |
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Date: May 18th, 2024 8:48 PM Author: embarrassed to the bone plaza A little bit of irony there... (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639) |
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Date: May 23rd, 2024 8:52 PM Author: Internet-worthy ebony den (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291) |
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Date: May 23rd, 2024 7:51 PM Author: Gaped Community Account "athletic" shorts (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131) |
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Date: May 23rd, 2024 8:39 PM Author: Wonderful sanctuary windowlicker Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins. (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246) |
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Date: May 23rd, 2024 9:05 PM Author: Wonderful sanctuary windowlicker Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart) (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338) |
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Date: May 24th, 2024 8:04 AM Author: Umber medicated rigor church building The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945) |
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Date: May 24th, 2024 10:18 AM Author: Chestnut Associate JFC- when did you lose your self-respect? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147) |
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Date: May 24th, 2024 10:22 AM Author: rose violent tanning salon dysfunction sometimes I wonder if I ever had any self respect
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Date: May 28th, 2024 9:50 AM Author: Chestnut Associate you've done ok professionally and seem to keep the family together. Why shit on yourself like this? (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229) |
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Date: May 29th, 2024 10:38 AM Author: Umber medicated rigor church building My low protein diet in combination with the wegovy is working great (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454) |
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Date: May 29th, 2024 10:39 AM Author: Crawly Razzle Menage Gunner *top burnout tp panting* (http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459) |