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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
Avocado Domesticated Stead Pozpig
  05/17/24
...
Twinkling national
  05/23/24
What do you wear to work?
Vivacious Insecure Skinny Woman Becky
  05/17/24
I stopped going to work.
Avocado Domesticated Stead Pozpig
  05/17/24
180
Haunting newt affirmative action
  05/18/24
Are you eight feet tall?
talented bearded field
  05/17/24
No. Not even close.
Avocado Domesticated Stead Pozpig
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
electric yellow private investor french chef
  05/17/24
I don't know about that. I have some deep seated issues. I s...
Avocado Domesticated Stead Pozpig
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Galvanic marketing idea yarmulke
  05/17/24
Our flights to HNL are booked for October
Avocado Domesticated Stead Pozpig
  05/18/24
Change your return flight to April. I’ll whip you into...
Galvanic marketing idea yarmulke
  05/18/24
Is just walking around hard for you? Do you get out of breat...
fighting doctorate hunting ground
  05/17/24
I walk 2.5 miles every day.
Avocado Domesticated Stead Pozpig
  05/18/24
in your dreams?
flesh federal travel guidebook
  05/18/24
is OP disco fries?
glassy half-breed location
  05/18/24
do not engage
stirring pervert
  05/18/24
...
gaped keepsake machete codepig
  05/18/24
do not engorge
Motley bat-shit-crazy indian lodge philosopher-king
  05/18/24
...
concupiscible dull rehab
  05/23/24
I don’t believe you. Post nudes
judgmental cobalt area
  05/18/24
...
Avocado Domesticated Stead Pozpig
  05/18/24
Post nudes
Supple bull headed pistol bbw
  05/18/24
I'm not a doctor but I'd consider losing some weight
Beady-eyed violent senate people who are hurt
  05/18/24
I am trying to
Avocado Domesticated Stead Pozpig
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
walnut multi-colored preventive strike
  05/18/24
I am a failure at everything I try: - failure at dieting -...
Avocado Domesticated Stead Pozpig
  05/18/24
Bootstraps, bro. If your breathing, you can try again
flesh federal travel guidebook
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
Avocado Domesticated Stead Pozpig
  05/18/24
And yet you are the king of Golden corral
hyperventilating hairy legs
  05/18/24
220 at your height is morbidly obese. And before you lie ...
orange university ceo
  05/18/24
POST NUDES
Supple bull headed pistol bbw
  05/18/24
what happened to shaming your children into not eating
puce native halford
  05/18/24
I failed them at that. I am looking over at the table and I ...
Avocado Domesticated Stead Pozpig
  05/18/24
what a terrible father to allow them to eat food
puce native halford
  05/18/24
...
laughsome salmon pocket flask depressive
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
Indecent Office Water Buffalo
  05/18/24
he's literally doing it on purpose to lean into the schtick.
Big tan library
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
Shaky Frisky Kitty Gaping
  05/18/24
I am extremely close to full time disability. That’s f...
Avocado Domesticated Stead Pozpig
  05/18/24
That’s totally normal, none of the people on the show ...
Shaky Frisky Kitty Gaping
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
Gold gay wizard menage
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
Avocado Domesticated Stead Pozpig
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
Gold gay wizard menage
  05/18/24
taking the free lunch would make too much sense imho. better...
Indecent Office Water Buffalo
  05/18/24
You can do dis.
flesh federal travel guidebook
  05/18/24
if he really cared about any of this shit he'd just get a mo...
Indecent Office Water Buffalo
  05/18/24
Have you tried not being fat
burgundy cowardly indirect expression
  05/18/24
Thought this would be a TSINAH thread
burgundy cowardly indirect expression
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
stimulating quadroon meetinghouse
  05/18/24
water intake? like, you were drinking too much water?
Supple bull headed pistol bbw
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
burgundy cowardly indirect expression
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
stimulating quadroon meetinghouse
  05/18/24
are they MESH shorts?
Comical set
  05/18/24
Post nudes or this is FLAME
Bossy Site Place Of Business
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
180 ultramarine hall
  05/18/24
...
hyperventilating hairy legs
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
180 ultramarine hall
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
Avocado Domesticated Stead Pozpig
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
hyperventilating hairy legs
  05/18/24
people YOYO because they starve themselves and lose weight a...
180 ultramarine hall
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Anal Cruise Ship Elastic Band
  05/18/24
I exercise every day, brother. And I never overeat.
Avocado Domesticated Stead Pozpig
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
180 ultramarine hall
  05/18/24
Being a delusional liar is never going to help you lose weig...
alcoholic filthpig
  05/23/24
I will never cancel a trip to be with my family and friends....
Avocado Domesticated Stead Pozpig
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
brindle erotic home sneaky criminal
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
Avocado Domesticated Stead Pozpig
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
brindle erotic home sneaky criminal
  05/18/24
What else do you eat
Bossy Site Place Of Business
  05/18/24
I eat almost nothing.
Avocado Domesticated Stead Pozpig
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
Bossy Site Place Of Business
  05/18/24
...
Irradiated Parlor
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
180 ultramarine hall
  05/18/24
It goes to my waist, brother.
Avocado Domesticated Stead Pozpig
  05/23/24
A little bit of irony there...
nighttime insane forum double fault
  05/18/24
...
Disturbing aromatic bawdyhouse
  05/23/24
"athletic" shorts
Glittery insanely creepy sanctuary patrolman
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
naked whorehouse
  05/23/24
Truth is any physical activity where u can go 100% increases...
naked whorehouse
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
hyperventilating hairy legs
  05/24/24
JFC- when did you lose your self-respect?
appetizing voyeur base
  05/24/24
sometimes I wonder if I ever had any self respect
Avocado Domesticated Stead Pozpig
  05/24/24
you've done ok professionally and seem to keep the family t...
appetizing voyeur base
  05/28/24
My low protein diet in combination with the wegovy is workin...
hyperventilating hairy legs
  05/29/24
*top burnout tp panting*
Charismatic red stock car
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: Avocado Domesticated Stead Pozpig

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: Twinkling national



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Vivacious Insecure Skinny Woman Becky

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: Avocado Domesticated Stead Pozpig

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: Haunting newt affirmative action

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: talented bearded field

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: Avocado Domesticated Stead Pozpig

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: electric yellow private investor french chef

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: Avocado Domesticated Stead Pozpig

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Galvanic marketing idea yarmulke

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: Avocado Domesticated Stead Pozpig

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Galvanic marketing idea yarmulke

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: fighting doctorate hunting ground

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: Avocado Domesticated Stead Pozpig

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: flesh federal travel guidebook

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: glassy half-breed location

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: stirring pervert

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: gaped keepsake machete codepig



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: Motley bat-shit-crazy indian lodge philosopher-king

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: concupiscible dull rehab



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: judgmental cobalt area

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: Avocado Domesticated Stead Pozpig



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: Supple bull headed pistol bbw

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: Beady-eyed violent senate people who are hurt

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: Avocado Domesticated Stead Pozpig

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: walnut multi-colored preventive strike

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: Avocado Domesticated Stead Pozpig

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: flesh federal travel guidebook

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: Avocado Domesticated Stead Pozpig

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: hyperventilating hairy legs

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: orange university ceo

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: Supple bull headed pistol bbw

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: puce native halford

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Avocado Domesticated Stead Pozpig

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: puce native halford

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: laughsome salmon pocket flask depressive



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: Indecent Office Water Buffalo

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: Big tan library

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: Shaky Frisky Kitty Gaping

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: Avocado Domesticated Stead Pozpig

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: Shaky Frisky Kitty Gaping

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: Gold gay wizard menage

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Avocado Domesticated Stead Pozpig

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: Gold gay wizard menage

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: Indecent Office Water Buffalo

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: flesh federal travel guidebook

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: Indecent Office Water Buffalo

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: burgundy cowardly indirect expression

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: burgundy cowardly indirect expression

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: stimulating quadroon meetinghouse

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: Supple bull headed pistol bbw

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: burgundy cowardly indirect expression

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: stimulating quadroon meetinghouse

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Comical set

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: Bossy Site Place Of Business

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: 180 ultramarine hall

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: hyperventilating hairy legs



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: 180 ultramarine hall

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: Avocado Domesticated Stead Pozpig

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



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Date: May 18th, 2024 8:15 PM
Author: hyperventilating hairy legs

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



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Date: May 18th, 2024 8:46 PM
Author: 180 ultramarine hall

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



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Date: May 18th, 2024 6:12 PM
Author: Anal Cruise Ship Elastic Band

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



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Date: May 18th, 2024 6:24 PM
Author: Avocado Domesticated Stead Pozpig

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



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Date: May 18th, 2024 8:44 PM
Author: 180 ultramarine hall

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



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Date: May 23rd, 2024 8:48 PM
Author: alcoholic filthpig

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



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Date: May 24th, 2024 7:19 AM
Author: Avocado Domesticated Stead Pozpig

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



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Date: May 18th, 2024 6:26 PM
Author: brindle erotic home sneaky criminal

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



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Date: May 18th, 2024 6:30 PM
Author: Avocado Domesticated Stead Pozpig

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



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Date: May 18th, 2024 6:32 PM
Author: brindle erotic home sneaky criminal

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



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Date: May 18th, 2024 7:31 PM
Author: Bossy Site Place Of Business

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



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Date: May 18th, 2024 8:21 PM
Author: Avocado Domesticated Stead Pozpig

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



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Date: May 18th, 2024 8:41 PM
Author: Bossy Site Place Of Business

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



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Date: May 29th, 2024 10:38 AM
Author: Irradiated Parlor



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



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Date: May 18th, 2024 8:57 PM
Author: 180 ultramarine hall

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: Avocado Domesticated Stead Pozpig

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



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Date: May 18th, 2024 8:48 PM
Author: nighttime insane forum double fault

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: Disturbing aromatic bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



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Date: May 23rd, 2024 7:51 PM
Author: Glittery insanely creepy sanctuary patrolman

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



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Date: May 23rd, 2024 8:39 PM
Author: naked whorehouse

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



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Date: May 23rd, 2024 9:05 PM
Author: naked whorehouse

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



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Date: May 24th, 2024 8:04 AM
Author: hyperventilating hairy legs

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: appetizing voyeur base

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



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Date: May 24th, 2024 10:22 AM
Author: Avocado Domesticated Stead Pozpig

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



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Date: May 28th, 2024 9:50 AM
Author: appetizing voyeur base

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



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Date: May 29th, 2024 10:38 AM
Author: hyperventilating hairy legs

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



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Date: May 29th, 2024 10:39 AM
Author: Charismatic red stock car

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)