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Maxed out at 140 on bench press today, taking qs

Eh!! I'm like 55th percentile!
Slippery insane corner international law enforcement agency
  12/08/09
WTF that's horrible dood. what are your stats? and why are...
mentally impaired comical factory reset button dopamine
  12/08/09
6'2", 240. I'm a lardass. I just started working out.
Slippery insane corner international law enforcement agency
  12/08/09
If flame, cool. If true, you absolutely must kill yourself....
amethyst bull headed church building codepig
  12/08/09
I can squat 180 though. Is that good?
Slippery insane corner international law enforcement agency
  12/08/09
why are you still alive?
amethyst bull headed church building codepig
  12/08/09
Why are you a faggot? I don't work out, and I don't think I'...
Slippery insane corner international law enforcement agency
  12/08/09
dude that sucks, man. how did you let your body go to such ...
mentally impaired comical factory reset button dopamine
  12/08/09
I don't know, I gained a lot of weight during college. I was...
Slippery insane corner international law enforcement agency
  12/08/09
for your height and weight you're probably at the 20th perce...
Heady frisky tanning salon community account
  12/08/09
I was at 125 before working out. I can only do like 2 pushup...
Slippery insane corner international law enforcement agency
  12/08/09
christ man
Heady frisky tanning salon community account
  12/08/09
I'm sure you're far from a "medium" fat at this po...
trip deer antler
  12/08/09
i am your height and 175 pounds. i can bench press about 170...
aphrodisiac brindle hissy fit juggernaut
  12/29/09
Immediately kill self. Right now. Eliminate your genes bec...
amethyst bull headed church building codepig
  12/08/09
There's no way a woman could bench 140. It's pretty heavy.
Slippery insane corner international law enforcement agency
  12/08/09
I've taken shits bigger than that.
amethyst bull headed church building codepig
  12/08/09
i laughed aloud at this for some reason
Vigorous piazza
  12/08/09
lal
poppy jew philosopher-king
  12/08/09
dude, taht is fucking weak. try harder next time.
sexy lay private investor
  12/08/09
Isn't that average?
Slippery insane corner international law enforcement agency
  12/08/09
god no. maybe for an 8th grader.
sexy lay private investor
  12/08/09
http://www.criticalbench.com/benchpress-ratings.htm weaker ...
Heady frisky tanning salon community account
  12/08/09
this is for athletes.
Slippery insane corner international law enforcement agency
  12/08/09
Junior High athletes
Heady frisky tanning salon community account
  12/08/09
still athletes and not normal doods.
Slippery insane corner international law enforcement agency
  12/08/09
actually probably quite a bit above avg. most ppl are weak.
dark library
  12/08/09
It's well below average. The average male should be able to ...
passionate yarmulke associate
  12/08/09
should, not can
Laughsome stage
  12/08/09
With moderate training (and I stress moderate), the average ...
passionate yarmulke associate
  12/08/09
Right, man, but the average guy doesn't lift, so this isn't ...
Laughsome stage
  12/08/09
Ok, this is probably true. EDIT - Let's just say this, th...
passionate yarmulke associate
  12/08/09
I definitely agree the average person *should* though dude.....
Laughsome stage
  12/08/09
The average person *should* know the law enough to never nee...
Big Pisswyrm Address
  12/29/09
there is no way that the average male can bench his weight. ...
Thriller Queen Of The Night Whorehouse
  12/08/09
i don't bench much more than this :(
Zippy unholy pit double fault
  12/08/09
If you cant bench at least your own weight, you are a little...
Razzle-dazzle heaven
  12/08/09
tcr
trip deer antler
  12/08/09
I'm up to 35 lb. dumbbells for curls too. Prestigious?
Slippery insane corner international law enforcement agency
  12/08/09
No you fat fuck. You have a good 50 lbs on me and I beat you...
Razzle-dazzle heaven
  12/08/09
lol...bullshit. I don't see anyone repping more than 40 lb. ...
Slippery insane corner international law enforcement agency
  12/08/09
Where the fuck do you lift??? My 24 Hr Fitness has DBs up...
Razzle-dazzle heaven
  12/08/09
I do 6-8 reps faggot. That's not bad at all. Also, lol @ peo...
Slippery insane corner international law enforcement agency
  12/08/09
I cant imagine any adult male not being able to curl beyond ...
Razzle-dazzle heaven
  12/08/09
Even though this fat fuck is a dumbass, it actually isn't th...
Spectacular knife shitlib
  12/08/09
Yeah, my point was that people who do 35s for their standard...
Razzle-dazzle heaven
  12/08/09
lol....can you imagine this fat fuck swinging back and forth...
Spectacular knife shitlib
  12/08/09
Yes, yes I can.
Razzle-dazzle heaven
  12/08/09
I have good form. I only lift with my traps and biceps, not ...
Slippery insane corner international law enforcement agency
  12/08/09
That's not good form, you fat useless sack of shit. Curls ar...
Spectacular knife shitlib
  12/08/09
u mad?
Slippery insane corner international law enforcement agency
  12/08/09
not really. u fat? yes.
Spectacular knife shitlib
  12/08/09
Fuck you. For all your pretensions, i highly doubt you can d...
Slippery insane corner international law enforcement agency
  12/08/09
I do 35s for 12 reps/4 sets for bicep curls and hammer curls...
Razzle-dazzle heaven
  12/08/09
How long will it take for me to get to that level?
Slippery insane corner international law enforcement agency
  12/08/09
Depends on how committed you are, diet, whether you have a s...
Razzle-dazzle heaven
  12/08/09
Most people who work out regularly can do 40s for 10+ reps. ...
Spectacular knife shitlib
  12/08/09
Most people who work out regularly know enough that comparin...
Laughsome stage
  12/08/09
I have no idea what the fuck anyone has said in this thread ...
sable puppy
  12/29/09
This is true. I've been doing 50s x 6 for almost two years....
wonderful rigor institution
  12/08/09
This isn't bullshit at all. I also curl around 40lbs (max ou...
trip deer antler
  12/08/09
lol
Dashing Self-centered Public Bath
  12/08/09
Wow, my girlfriend benches more than you. Pathetic.
Vibrant trust fund indian lodge
  12/08/09
she must be fat then
Impressive field windowlicker
  12/08/09
...
Vibrant trust fund indian lodge
  12/08/09
She sounds like fun!
Laughsome stage
  12/08/09
I've seen some really skinny women doing impressive weights ...
passionate yarmulke associate
  12/08/09
I had an ex who used to lift, who was pretty strong (she did...
Laughsome stage
  12/08/09
...
Vibrant trust fund indian lodge
  12/08/09
It definitely is bro... And holy crap; I'm a decently strong...
Laughsome stage
  12/08/09
Posts edited to avoid an outing. :o)
Vibrant trust fund indian lodge
  12/08/09
You got that right! ;o)
Vibrant trust fund indian lodge
  12/08/09
Dude, I weigh 175, I have been working out for 2 months and ...
Cerise fear-inspiring stag film
  12/08/09
...
charismatic native mexican
  12/08/09
tcr
Irradiated chartreuse cruise ship
  12/08/09
I saw a guy curling 90's at Pantheon.
razzmatazz violet preventive strike
  12/08/09
Thank you for this. I feel much better about myself this mo...
wonderful rigor institution
  12/08/09
maxing out is stupid anyways
wild racy boltzmann
  12/08/09
sup?
Chrome forum
  12/08/09
You stupid fucks need to lay off OP. At this point, it is no...
Cream awkward chad
  12/08/09
Pretty pathetic but it will steadily increase over the next ...
walnut appetizing site
  12/08/09
in a couple of weeks, it will shoot up. do you remember when...
Cream awkward chad
  12/08/09
yeah, why?
walnut appetizing site
  12/08/09
lol
Crimson curious theatre
  12/08/09
ITT - Somehow a 250 lb guy with a 140 lb bench seems like on...
Laughsome stage
  12/08/09
lol. i was too busy curling 225 to get to this thread until ...
Thriller Queen Of The Night Whorehouse
  12/08/09
I can lift quite a bit but my curls are apparently pathetic ...
passionate yarmulke associate
  12/08/09
I'm the same way buddy... I think I need to stop deadliftinf...
Laughsome stage
  12/08/09
the striverish nature of lifting is its worst part.
Cream awkward chad
  12/08/09
... Then there's a fifty post subthread about maxing on dumb...
Laughsome stage
  12/08/09
only when i hang out with ALPHAS, which is like ALWAYS
Thriller Queen Of The Night Whorehouse
  12/08/09
What's your max on leg extensions man? How about tricep ext...
Laughsome stage
  12/08/09
fuck man i just walk up to the machine and put the pin STRAI...
Thriller Queen Of The Night Whorehouse
  12/08/09
IT DOESN'T MATTER WHAT YOUR MAX IS (luv ya babydoll)
Laughsome stage
  12/08/09
saw it coming but whatevs
Thriller Queen Of The Night Whorehouse
  12/08/09
no way... I used a Jedi mind trick to hide it from everyone,...
Laughsome stage
  12/08/09
How many pull ups can you do, you disgusting fat POS?
stimulating tattoo
  12/08/09
How come during the Bar exam I was only lurking in school on...
Laughsome stage
  12/08/09
I think you exaggerate, but during the bar exam I had a shou...
stimulating tattoo
  12/08/09
I too think I was exaggerating, cutiepie.
Laughsome stage
  12/08/09
I'm 5'10, 155 and have similar stats to the OP fatty (150 be...
electric purple center
  12/08/09
I benched 155 today. AWWW YEAAHHH
Slippery insane corner international law enforcement agency
  12/29/09
why are you such a pussy?
Bateful violent office
  12/29/09
This thread is seriously fucking douchey overall. I remembe...
sable puppy
  12/29/09
people deserve to be a little bit embarrassed if they're scr...
aphrodisiac brindle hissy fit juggernaut
  12/29/09
DESCRIBE your impotent rage.
sable puppy
  12/29/09
man i just hate people who are like "EVERYONE HAS A RIG...
aphrodisiac brindle hissy fit juggernaut
  12/29/09
But really, if someone has never touched weights in their li...
Fantasy-prone pistol
  12/29/09
I hear what you're saying. I was one of those guys as recent...
aphrodisiac brindle hissy fit juggernaut
  12/29/09
faggot
stimulating tattoo
  12/29/09
I weigh 200 lbs. I can bench by bodyweight for 1 rep; 160 fo...
Big Pisswyrm Address
  12/29/09
you're well above average in absolute terms and a little wea...
aphrodisiac brindle hissy fit juggernaut
  12/29/09
depends on what your other lifts are...
Orchid vengeful multi-billionaire senate
  12/29/09
You're not a weakling and much stronger than anyone who does...
Adulterous brunch
  12/29/09
everyone's gotta start somewhere man
Orchid vengeful multi-billionaire senate
  12/29/09
update us fatty
Heady frisky tanning salon community account
  03/08/10
thought this would be an earl thread
Self-absorbed menage
  03/08/10
i think earl could hit 140kg now
Orchid vengeful multi-billionaire senate
  03/08/10


Poast new message in this thread



Reply Favorite

Date: December 8th, 2009 1:59 AM
Author: Slippery insane corner international law enforcement agency

Eh!! I'm like 55th percentile!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484792)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: mentally impaired comical factory reset button dopamine

WTF that's horrible dood. what are your stats? and why are you using the average male as a benchmark for physical achievements?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484855)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: Slippery insane corner international law enforcement agency

6'2", 240. I'm a lardass. I just started working out.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484860)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: amethyst bull headed church building codepig

If flame, cool. If true, you absolutely must kill yourself. You are scum.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484868)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Slippery insane corner international law enforcement agency

I can squat 180 though. Is that good?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484876)



Reply Favorite

Date: December 8th, 2009 2:14 AM
Author: amethyst bull headed church building codepig

why are you still alive?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484891)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Slippery insane corner international law enforcement agency

Why are you a faggot? I don't work out, and I don't think I'm much weaker than the average guy my size who doesn't work out.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484903)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: mentally impaired comical factory reset button dopamine

dude that sucks, man. how did you let your body go to such shit?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484875)



Reply Favorite

Date: December 8th, 2009 2:13 AM
Author: Slippery insane corner international law enforcement agency

I don't know, I gained a lot of weight during college. I was 6'1" 160 at the end of HS, a weak scrawny fucker. Now I'm a fat medium strength fucker.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484884)



Reply Favorite

Date: December 8th, 2009 2:14 AM
Author: Heady frisky tanning salon community account

for your height and weight you're probably at the 20th percentile

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484889)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Slippery insane corner international law enforcement agency

I was at 125 before working out. I can only do like 2 pushups.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484901)



Reply Favorite

Date: December 8th, 2009 2:16 AM
Author: Heady frisky tanning salon community account

christ man

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484907)



Reply Favorite

Date: December 8th, 2009 9:32 AM
Author: trip deer antler

I'm sure you're far from a "medium" fat at this point. And you're pretty fucking weak for a man your size. I was benching more than you as a scrawny 5'8" 16 year old.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486336)



Reply Favorite

Date: December 29th, 2009 4:00 AM
Author: aphrodisiac brindle hissy fit juggernaut

i am your height and 175 pounds. i can bench press about 170% of what you can. i am not particularly strong.

you are an absolute bitch.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670873)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: amethyst bull headed church building codepig

Immediately kill self. Right now. Eliminate your genes because you're about as strong as the average woman.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484864)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: Slippery insane corner international law enforcement agency

There's no way a woman could bench 140. It's pretty heavy.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484870)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: amethyst bull headed church building codepig

I've taken shits bigger than that.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484896)



Reply Favorite

Date: December 8th, 2009 2:38 AM
Author: Vigorous piazza

i laughed aloud at this for some reason

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485164)



Reply Favorite

Date: December 8th, 2009 10:35 AM
Author: poppy jew philosopher-king

lal

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486527)



Reply Favorite

Date: December 8th, 2009 2:09 AM
Author: sexy lay private investor

dude, taht is fucking weak. try harder next time.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484852)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: Slippery insane corner international law enforcement agency

Isn't that average?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484862)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: sexy lay private investor

god no. maybe for an 8th grader.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484869)



Reply Favorite

Date: December 8th, 2009 2:25 AM
Author: Heady frisky tanning salon community account

http://www.criticalbench.com/benchpress-ratings.htm

weaker than an 8th grader

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485006)



Reply Favorite

Date: December 8th, 2009 2:30 AM
Author: Slippery insane corner international law enforcement agency

this is for athletes.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485063)



Reply Favorite

Date: December 8th, 2009 2:30 AM
Author: Heady frisky tanning salon community account

Junior High athletes

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485070)



Reply Favorite

Date: December 8th, 2009 2:31 AM
Author: Slippery insane corner international law enforcement agency

still athletes and not normal doods.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485082)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: dark library

actually probably quite a bit above avg. most ppl are weak.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484873)



Reply Favorite

Date: December 8th, 2009 9:42 AM
Author: passionate yarmulke associate

It's well below average. The average male should be able to bench his weight, and the average male weighs more than 140

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486357)



Reply Favorite

Date: December 8th, 2009 11:52 AM
Author: Laughsome stage

should, not can

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486989)



Reply Favorite

Date: December 8th, 2009 11:57 AM
Author: passionate yarmulke associate

With moderate training (and I stress moderate), the average male should be able to max his body weight. Most 185 lbs guys I see in the gym are repping 170 or so 3X10, sot hey can max well over their body weight.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487012)



Reply Favorite

Date: December 8th, 2009 11:59 AM
Author: Laughsome stage

Right, man, but the average guy doesn't lift, so this isn't the right sample for the average male.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487022)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: passionate yarmulke associate

Ok, this is probably true.

EDIT - Let's just say this, this guy's body weight to bench ratio is probably below average, even among males who don't work out

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487030)



Reply Favorite

Date: December 8th, 2009 12:02 PM
Author: Laughsome stage

I definitely agree the average person *should* though dude... It's just that people are in pretty bad shape.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487041)



Reply Favorite

Date: December 29th, 2009 5:34 AM
Author: Big Pisswyrm Address

The average person *should* know the law enough to never need the services of a lawyer; doesn't mean a lawyer should be proud of being slightly more knowledgeable about the law then a layman.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670979)



Reply Favorite

Date: December 8th, 2009 11:58 AM
Author: Thriller Queen Of The Night Whorehouse

there is no way that the average male can bench his weight. people are fat and weak on average.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487016)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Zippy unholy pit double fault

i don't bench much more than this :(

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484877)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Razzle-dazzle heaven

If you cant bench at least your own weight, you are a little bitch.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484904)



Reply Favorite

Date: December 8th, 2009 9:34 AM
Author: trip deer antler

tcr

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486340)



Reply Favorite

Date: December 8th, 2009 2:19 AM
Author: Slippery insane corner international law enforcement agency

I'm up to 35 lb. dumbbells for curls too. Prestigious?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484943)



Reply Favorite

Date: December 8th, 2009 2:23 AM
Author: Razzle-dazzle heaven

No you fat fuck. You have a good 50 lbs on me and I beat your lifts.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484985)



Reply Favorite

Date: December 8th, 2009 2:31 AM
Author: Slippery insane corner international law enforcement agency

lol...bullshit. I don't see anyone repping more than 40 lb. dumbbells at my gym, and I've only seen guys do 50s for like 4, and they usually have huge roid-infused biceps. You're full of shit.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485079)



Reply Favorite

Date: December 8th, 2009 2:33 AM
Author: Razzle-dazzle heaven

Where the fuck do you lift???

My 24 Hr Fitness has DBs up to 100 lbs and people use ~50s for curls all the time.

You are supposed to use lower weight/higher reps than most lifts for biceps anyways, but 35 is weak regardless unless you are doing +10 reps per a set. Which I doubt your fatass is.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485105)



Reply Favorite

Date: December 8th, 2009 2:36 AM
Author: Slippery insane corner international law enforcement agency

I do 6-8 reps faggot. That's not bad at all. Also, lol @ people using 50s for reps, I almost never see that. And yeah, my gym has dumbbells that go up to 100, but people mostly use those for other stuff like dumbbell bench.



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485151)



Reply Favorite

Date: December 8th, 2009 2:39 AM
Author: Razzle-dazzle heaven

I cant imagine any adult male not being able to curl beyond 25 WITHOUT any time/experience in the gym.

Anyone who has been lifting for around 6 months should be beyond 35 lbs, easily.

You telling me no one in your gym has lifted for longer than 6 months?

It is normal to add about 5 lbs to your lifts every week. That is a pretty standard rule. You can google it.

This would be +5 lbs to a BB curl, or 2.5 lbs to DB curls (totaling 5lbs).

Do the math faggot.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485178)



Reply Favorite

Date: December 8th, 2009 2:50 AM
Author: Spectacular knife shitlib

Even though this fat fuck is a dumbass, it actually isn't that common to see people repping above 50s for biceps curls. You reach a plateau with biceps fairly quickly, and then improvements are very slow.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485260)



Reply Favorite

Date: December 8th, 2009 2:55 AM
Author: Razzle-dazzle heaven

Yeah, my point was that people who do 35s for their standard bicep workout COULD curl 50s if they wanted to. Like if they were trying to find out their 1RM (they could probably exceed 50lbs).

But like I said above, it's usually best to do high reps for biceps so 35 is common. People just usually do around ~10 reps with good form. And this is in addition to doing some hammer curls, BB curls, cables, preachers, etc. OP probably has shitty form and does under 10 reps, 1 set, and only with bicep curls.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485292)



Reply Favorite

Date: December 8th, 2009 2:57 AM
Author: Spectacular knife shitlib

lol....can you imagine this fat fuck swinging back and forth and flailing his arms around with 35s?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485311)



Reply Favorite

Date: December 8th, 2009 2:58 AM
Author: Razzle-dazzle heaven

Yes, yes I can.



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485319)



Reply Favorite

Date: December 8th, 2009 2:59 AM
Author: Slippery insane corner international law enforcement agency

I have good form. I only lift with my traps and biceps, not my back.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485328)



Reply Favorite

Date: December 8th, 2009 3:00 AM
Author: Spectacular knife shitlib

That's not good form, you fat useless sack of shit. Curls are a biceps isolation exercise, not a compound exercise involving biceps and traps.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485334)



Reply Favorite

Date: December 8th, 2009 3:05 AM
Author: Slippery insane corner international law enforcement agency

u mad?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485373)



Reply Favorite

Date: December 8th, 2009 3:12 AM
Author: Spectacular knife shitlib

not really. u fat? yes.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485421)



Reply Favorite

Date: December 8th, 2009 2:59 AM
Author: Slippery insane corner international law enforcement agency

Fuck you. For all your pretensions, i highly doubt you can do more than 40s.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485324)



Reply Favorite

Date: December 8th, 2009 3:01 AM
Author: Razzle-dazzle heaven

I do 35s for 12 reps/4 sets for bicep curls and hammer curls.

I also do close grip pull ups and cables.

Sometimes I'll throw BB curls into the mix for the hell of it.

Keep in mind I'm 180 lbs.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485342)



Reply Favorite

Date: December 8th, 2009 3:05 AM
Author: Slippery insane corner international law enforcement agency

How long will it take for me to get to that level?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485370)



Reply Favorite

Date: December 8th, 2009 3:11 AM
Author: Razzle-dazzle heaven

Depends on how committed you are, diet, whether you have a solid routine, etc.

But assuming you satisfy the above, probably 3-6 months.

Really hard to tell, to be honest.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485413)



Reply Favorite

Date: December 8th, 2009 3:01 AM
Author: Spectacular knife shitlib

Most people who work out regularly can do 40s for 10+ reps. It's really not that difficult.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485344)



Reply Favorite

Date: December 8th, 2009 11:57 AM
Author: Laughsome stage

Most people who work out regularly know enough that comparing "bicep curl maxes" is absolutely retarded.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487010)



Reply Favorite

Date: December 29th, 2009 2:59 AM
Author: sable puppy

I have no idea what the fuck anyone has said in this thread at all.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670682)



Reply Favorite

Date: December 8th, 2009 9:22 AM
Author: wonderful rigor institution

This is true. I've been doing 50s x 6 for almost two years. I just get the sense that the 60s are too much for me to handle and always will be.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486318)



Reply Favorite

Date: December 8th, 2009 9:35 AM
Author: trip deer antler

This isn't bullshit at all. I also curl around 40lbs (max out at probably 60) and I weigh about 70 lbs less than you. TBF, I've always had naturally big arms.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486344)



Reply Favorite

Date: December 8th, 2009 5:32 AM
Author: Dashing Self-centered Public Bath

lol

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486012)



Reply Favorite

Date: December 8th, 2009 7:12 AM
Author: Vibrant trust fund indian lodge

Wow, my girlfriend benches more than you. Pathetic.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486215)



Reply Favorite

Date: December 8th, 2009 8:59 AM
Author: Impressive field windowlicker

she must be fat then

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486305)



Reply Favorite

Date: December 8th, 2009 10:01 AM
Author: Vibrant trust fund indian lodge



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486409)



Reply Favorite

Date: December 8th, 2009 11:52 AM
Author: Laughsome stage

She sounds like fun!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486993)



Reply Favorite

Date: December 8th, 2009 11:59 AM
Author: passionate yarmulke associate

I've seen some really skinny women doing impressive weights on machines but I almost never see a woman benching anything over 135, it's far less for the most part (like dumbell flies with 5 or 10 lbs dumbells)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487020)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: Laughsome stage

I had an ex who used to lift, who was pretty strong (she did gymnastics, was in really good shape)... She could do 95 for sets of 4-5, from what I remember.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487033)



Reply Favorite

Date: December 8th, 2009 12:07 PM
Author: Vibrant trust fund indian lodge



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487065)



Reply Favorite

Date: December 8th, 2009 12:11 PM
Author: Laughsome stage

It definitely is bro... And holy crap; I'm a decently strong dude and her max is pretty close to mine. That's... Either really impressive for her, or horribly sad for me.

(or, more likely... both)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487086)



Reply Favorite

Date: December 8th, 2009 12:14 PM
Author: Vibrant trust fund indian lodge

Posts edited to avoid an outing.

:o)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487100)



Reply Favorite

Date: December 8th, 2009 12:04 PM
Author: Vibrant trust fund indian lodge

You got that right! ;o)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487048)



Reply Favorite

Date: December 8th, 2009 7:23 AM
Author: Cerise fear-inspiring stag film

Dude, I weigh 175, I have been working out for 2 months and I max out on 200 pounds. In a year, I will be benching much more than that.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486219)



Reply Favorite

Date: December 8th, 2009 8:27 AM
Author: charismatic native mexican



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486293)



Reply Favorite

Date: December 8th, 2009 12:29 PM
Author: Irradiated chartreuse cruise ship

tcr

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487199)



Reply Favorite

Date: December 8th, 2009 8:56 AM
Author: razzmatazz violet preventive strike

I saw a guy curling 90's at Pantheon.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486300)



Reply Favorite

Date: December 8th, 2009 9:42 AM
Author: wonderful rigor institution

Thank you for this. I feel much better about myself this morning.

Also, I think you should take all these posts as motivation. I motivate myself by looking at myself in the mirror and thinking how disgusting I am. This should really work for you.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486356)



Reply Favorite

Date: December 8th, 2009 9:44 AM
Author: wild racy boltzmann

maxing out is stupid anyways

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486362)



Reply Favorite

Date: December 8th, 2009 10:36 AM
Author: Chrome forum

sup?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486534)



Reply Favorite

Date: December 8th, 2009 10:48 AM
Author: Cream awkward chad

You stupid fucks need to lay off OP. At this point, it is not his lack of strength that is holding down his max; it's his lack of technique. He just needs a few weeks to get his technique down and learn the lifts. Within a month's time his max is going to shoot up.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486607)



Reply Favorite

Date: December 8th, 2009 11:33 AM
Author: walnut appetizing site

Pretty pathetic but it will steadily increase over the next few months.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486877)



Reply Favorite

Date: December 8th, 2009 11:34 AM
Author: Cream awkward chad

in a couple of weeks, it will shoot up. do you remember when you started lifting?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486882)



Reply Favorite

Date: December 8th, 2009 11:38 AM
Author: walnut appetizing site

yeah, why?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486901)



Reply Favorite

Date: December 8th, 2009 11:51 AM
Author: Crimson curious theatre

lol

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486985)



Reply Favorite

Date: December 8th, 2009 11:55 AM
Author: Laughsome stage

ITT - Somehow a 250 lb guy with a 140 lb bench seems like one of the least ridiculous guys in the room.

Just so I have it straight - scrawny 16 year olds bench 240, the average woman benches 135, and someone dates a 128 lb woman who benches close to double her bodyweight. This really is a tremendous site.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487000)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: Thriller Queen Of The Night Whorehouse

lol. i was too busy curling 225 to get to this thread until now. this is typical xo.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487036)



Reply Favorite

Date: December 8th, 2009 12:03 PM
Author: passionate yarmulke associate

I can lift quite a bit but my curls are apparently pathetic compared to xoxoers.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487045)



Reply Favorite

Date: December 8th, 2009 12:06 PM
Author: Laughsome stage

I'm the same way buddy... I think I need to stop deadliftinf and doing pullups as much, and just dedicate a day to isolated curls.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487063)



Reply Favorite

Date: December 8th, 2009 12:02 PM
Author: Cream awkward chad

the striverish nature of lifting is its worst part.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487039)



Reply Favorite

Date: December 8th, 2009 12:04 PM
Author: Laughsome stage

... Then there's a fifty post subthread about maxing on dumbbell curls. I love xoxo. Have you ever heard ANYONE talk about what they max on curls?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487049)



Reply Favorite

Date: December 8th, 2009 12:07 PM
Author: Thriller Queen Of The Night Whorehouse

only when i hang out with ALPHAS, which is like ALWAYS

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487066)



Reply Favorite

Date: December 8th, 2009 12:10 PM
Author: Laughsome stage

What's your max on leg extensions man? How about tricep extensions with the rope?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487083)



Reply Favorite

Date: December 8th, 2009 12:33 PM
Author: Thriller Queen Of The Night Whorehouse

fuck man i just walk up to the machine and put the pin STRAIGHT ONTO THE BOTTOM PLATE. fuck yeah. i even use that half plate that you add on for extra weight!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487243)



Reply Favorite

Date: December 8th, 2009 12:44 PM
Author: Laughsome stage

IT DOESN'T MATTER WHAT YOUR MAX IS

(luv ya babydoll)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487297)



Reply Favorite

Date: December 8th, 2009 12:47 PM
Author: Thriller Queen Of The Night Whorehouse

saw it coming but whatevs

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487319)



Reply Favorite

Date: December 8th, 2009 12:54 PM
Author: Laughsome stage

no way... I used a Jedi mind trick to hide it from everyone, even myself

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487379)



Reply Favorite

Date: December 8th, 2009 12:47 PM
Author: stimulating tattoo

How many pull ups can you do, you disgusting fat POS?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487322)



Reply Favorite

Date: December 8th, 2009 12:56 PM
Author: Laughsome stage

How come during the Bar exam I was only lurking in school only but still somehow saw a half dozen threads about Earl's pullups?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487397)



Reply Favorite

Date: December 8th, 2009 12:58 PM
Author: stimulating tattoo

I think you exaggerate, but during the bar exam I had a shoulder injury and was staying in an apartment complex with a small mini gym. I didn't have time (or didn't feel I had time) to go to the real gym so every other day I went to the apartment gym to rehab my shoulder and also do pullups for 30 min or so.

By the bar exam I could do over 20 pull ups. Unfortunately no more at home gym so I only do pullups once a week and my strength has gone down a little.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487426)



Reply Favorite

Date: December 8th, 2009 1:03 PM
Author: Laughsome stage

I too think I was exaggerating, cutiepie.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487467)



Reply Favorite

Date: December 8th, 2009 10:44 PM
Author: electric purple center

I'm 5'10, 155 and have similar stats to the OP fatty (150 bench x10 and 40 curl x8). Am I average or above average?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13493401)



Reply Favorite

Date: December 29th, 2009 1:49 AM
Author: Slippery insane corner international law enforcement agency

I benched 155 today. AWWW YEAAHHH

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670265)



Reply Favorite

Date: December 29th, 2009 2:42 AM
Author: Bateful violent office

why are you such a pussy?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670601)



Reply Favorite

Date: December 29th, 2009 3:02 AM
Author: sable puppy

This thread is seriously fucking douchey overall. I remember trying to get my fucking roommate in Seattle to go to the gym with me for like 4 months and he refused because he was embarrassed since he'd never lifted before. I seriously could not comprehend why he felt like anyone would even pay him any attention - now I understand that he'd been spending too much time on the internet. I can't wait till every guy in this thread who was mocking this dude gets chokeslammed at a bar by a bouncer 40 pounds lighter than them that hasn't touched a weight in 8 years.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670699)



Reply Favorite

Date: December 29th, 2009 4:15 AM
Author: aphrodisiac brindle hissy fit juggernaut

people deserve to be a little bit embarrassed if they're scrawny weaklings. you get over it by going to the gym anyway. you sound like an esteem movement faggot.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670922)



Reply Favorite

Date: December 29th, 2009 4:21 AM
Author: sable puppy

DESCRIBE your impotent rage.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670929)



Reply Favorite

Date: December 29th, 2009 5:34 AM
Author: aphrodisiac brindle hissy fit juggernaut

man i just hate people who are like "EVERYONE HAS A RIGHT TO FEEL GOOD ABOUT THEMSELF." no. self-esteem should be a reflection of your accomplishments and personal qualities, not a god-given right.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670980)



Reply Favorite

Date: December 29th, 2009 8:58 PM
Author: Fantasy-prone pistol

But really, if someone has never touched weights in their life, they have to start somewhere. Obviously this guy, if not flame, is way behind the curve for his size, but I'm always impressed by guys that have never done shit in their lives, then suddenly commit to lifting. If my dad hadn't pushed it on me, there's no fucking way I would have touches a bar in hs, and I'd very likely be in this guys (professed) position. I'm not saying this guy should feel great about his accomplishments thus far, but people shouldn't be trying to make him feel bad about it, and if they are it speaks more to their own insecurities IMO.

This is ITA under my iPhone moniker btw

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676253)



Reply Favorite

Date: December 29th, 2009 9:04 PM
Author: aphrodisiac brindle hissy fit juggernaut

I hear what you're saying. I was one of those guys as recently as 18 months ago. Got over it by going to the gym. Sure, I felt like a scrawny weakling for a while, because I was. Sure, some people made fun of me. I took it as motivation, not some reason to crawl home and keep being weak-ass.

Dude needs to not give a shit about what other people think, is what I'm saying. I don't fault people too much who talk shit because a) they're largely right and b) if simply getting shit talked dissuades someone from going to the gym, he's unquestionably a bitch anyway.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676291)



Reply Favorite

Date: December 29th, 2009 4:08 AM
Author: stimulating tattoo

faggot

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670898)



Reply Favorite

Date: December 29th, 2009 5:35 AM
Author: Big Pisswyrm Address

I weigh 200 lbs. I can bench by bodyweight for 1 rep; 160 for a set of 10. Is this any good?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670981)



Reply Favorite

Date: December 29th, 2009 5:50 AM
Author: aphrodisiac brindle hissy fit juggernaut

you're well above average in absolute terms and a little weak, but not pathetically so, in terms of strength-to-weight ratio.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670992)



Reply Favorite

Date: December 29th, 2009 9:01 PM
Author: Orchid vengeful multi-billionaire senate

depends on what your other lifts are...

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676271)



Reply Favorite

Date: December 29th, 2009 9:01 PM
Author: Adulterous brunch

You're not a weakling and much stronger than anyone who doesn't work out. Among workout d00ds, you're a little below average.

http://www.exrx.net/Testing/WeightLifting/BenchStandards.html

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676273)



Reply Favorite

Date: December 29th, 2009 9:02 PM
Author: Orchid vengeful multi-billionaire senate

everyone's gotta start somewhere man

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676277)



Reply Favorite

Date: March 8th, 2010 10:28 PM
Author: Heady frisky tanning salon community account

update us fatty

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337100)



Reply Favorite

Date: March 8th, 2010 10:29 PM
Author: Self-absorbed menage

thought this would be an earl thread

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337105)



Reply Favorite

Date: March 8th, 2010 10:31 PM
Author: Orchid vengeful multi-billionaire senate

i think earl could hit 140kg now

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337122)