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Deadlifted 500 with blood gushing out of my shins

bros i finally hit the 500 mark today but severely scraped t...
Bipolar mediation range
  07/01/12
mark on honor. it will stay with you for at least 18 months ...
Slate trailer park
  07/01/12
yep, shorts
Bipolar mediation range
  07/01/12
Bro, you are at 500 so it may be too late, but pull your soc...
Honey-headed chad nowag
  07/01/12
you deserve worse
violent main people cruise ship
  07/01/12
180
cruel-hearted exhilarant theater stage fanboi
  07/01/12
congrats man the downside of the 500 club is your life is...
hairraiser goal in life community account
  07/01/12
600# dl next
harsh crotch
  09/29/23
...
trip point
  09/29/23
Would be 180 if the blood was gushing out of your eyes and e...
Swashbuckling national security agency church
  09/29/23
Fix ur technique retard
orchid odious school mexican
  09/29/23


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Date: July 1st, 2012 12:06 AM
Author: Bipolar mediation range

bros i finally hit the 500 mark today but severely scraped the SHIT out of my shins on the pull

my socks were pink by the time i dropped the bar

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20993989)



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Date: July 1st, 2012 12:18 AM
Author: Slate trailer park

mark on honor. it will stay with you for at least 18 months if you were wearing shorts and scraped the bar directly against the skin

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994098)



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Date: July 1st, 2012 12:25 AM
Author: Bipolar mediation range

yep, shorts

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994134)



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Date: July 1st, 2012 12:27 AM
Author: Honey-headed chad nowag

Bro, you are at 500 so it may be too late, but pull your socks up and/or wear long pants. My shins are perma fucked because of this. I have a long line of somewhat discolored hairless skin running up both shins.

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994145)



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Date: July 1st, 2012 12:30 AM
Author: violent main people cruise ship

you deserve worse

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994158)



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Date: July 1st, 2012 12:40 AM
Author: cruel-hearted exhilarant theater stage fanboi

180

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994229)



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Date: July 1st, 2012 1:13 AM
Author: hairraiser goal in life community account

congrats man

the downside of the 500 club is your life is all downhill from here

at least until you cop dat 400 lb squat

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#20994408)



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Date: September 29th, 2023 10:18 AM
Author: harsh crotch

600# dl next

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858805)



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Date: September 29th, 2023 10:04 AM
Author: trip point



(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858754)



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Date: September 29th, 2023 10:28 AM
Author: Swashbuckling national security agency church

Would be 180 if the blood was gushing out of your eyes and ears.

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858833)



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Date: September 29th, 2023 10:33 AM
Author: orchid odious school mexican

Fix ur technique retard

(http://www.autoadmit.com/thread.php?thread_id=1983757&forum_id=2#46858847)