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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
contagious trailer park faggotry
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
House-broken shrine knife
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
contagious trailer park faggotry
  03/09/22
or, hear me out, start executing politicians until they chan...
House-broken shrine knife
  03/09/22
woah cr
contagious trailer park faggotry
  03/09/22
https://youtu.be/TMHCw3RqulY
embarrassed to the bone roast beef personal credit line
  03/09/22
!!!
Comical crotch house
  03/09/22
...
House-broken shrine knife
  03/09/22
...
contagious trailer park faggotry
  03/09/22
wtf trevor moore died? 120
Violet Razzle-dazzle Pistol Generalized Bond
  03/09/22
he was killed
contagious trailer park faggotry
  03/09/22
just another kooky falling from your own balcony accident
Comical crotch house
  03/09/22
nothing to see here
House-broken shrine knife
  03/09/22
...
Comical crotch house
  03/09/22
TITCOP
yellow flickering temple ape
  03/09/22
Very cr brother
Comical crotch house
  03/09/22
Also no plastic
mahogany set skinny woman
  03/09/22
Plastic water bottles make me homicidal IRL.
contagious trailer park faggotry
  03/09/22
Can't believe ((they)) convinced the population to literally...
mahogany set skinny woman
  03/09/22
!!!
contagious trailer park faggotry
  03/09/22
is carrying around a swell aluminum bottle that much better?
electric disturbing round eye
  03/09/22
yes?
mahogany set skinny woman
  03/09/22
mine is bright pink because im gay
contagious trailer park faggotry
  03/09/22
Sucks how much plastic is leaked into the food system way up...
180 cheese-eating kitty principal's office
  03/09/22
...
fiercely-loyal pervert
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Impertinent hissy fit kitty cat
  03/09/22
not hard unless you habitually eat shit, I guess.
House-broken shrine knife
  03/09/22
All things worth doing are difficult. Heart disease was virt...
contagious trailer park faggotry
  03/09/22
could you link to a shopping guide? I posted previously that...
spruce center
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
contagious trailer park faggotry
  03/09/22
...
House-broken shrine knife
  03/09/22
...
Trip casino cumskin
  03/09/22
Are you poor or do you just have retarded priorities for how...
fiercely-loyal pervert
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Passionate stag film athletic conference
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
contagious trailer park faggotry
  03/09/22
OUT your breakfast
spruce center
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
contagious trailer park faggotry
  03/09/22
this is where the kidmo/non-kidmo divide appears.
spruce center
  03/09/22
Completely fair. In your position I would make sure my kids ...
contagious trailer park faggotry
  03/09/22
Bread is garbage
fiercely-loyal pervert
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Comical crotch house
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
mahogany set skinny woman
  03/09/22
...
Passionate stag film athletic conference
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
magenta disrespectful old irish cottage
  03/09/22
Edited.
contagious trailer park faggotry
  03/09/22
Ootzi the ice man had coronary artery disease
magenta disrespectful old irish cottage
  03/09/22
...
massive nowag
  03/10/22
...
Mildly autistic judgmental market gay wizard
  03/09/22
...
Passionate stag film athletic conference
  03/09/22
I’d say limit. I don’t think elimination is nec...
Garnet step-uncle's house
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
House-broken shrine knife
  03/09/22
The risks only come at excessive levels
Garnet step-uncle's house
  03/09/22
Limit your smoking, just don’t smoke too much!
Comical crotch house
  03/09/22
don't euros show this is a viable strategy?
swashbuckling toilet seat
  03/09/22
...
contagious trailer park faggotry
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
contagious trailer park faggotry
  03/09/22
...
Comical crotch house
  03/09/22
I agree with the sentiment but you’re kinda making som...
Garnet step-uncle's house
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Chest-beating site
  03/09/22
...
contagious trailer park faggotry
  03/09/22
(retard)
Passionate stag film athletic conference
  03/10/22
Canola oil is seed oil, right? But not olives?
lascivious mood rehab
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
contagious trailer park faggotry
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
mahogany set skinny woman
  03/09/22
They had to find a new name to market that one.
contagious trailer park faggotry
  03/09/22
I rather liked the old name.
Outnumbered bat shit crazy affirmative action
  03/09/22
...
amethyst filthy lay
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Comical crotch house
  03/09/22
...
House-broken shrine knife
  03/09/22
...
mahogany set skinny woman
  03/09/22
...
contagious trailer park faggotry
  03/09/22
What about peanut oil??
Flatulent stage love of her life
  03/09/22
Peanut oils are usually highly refined.
contagious trailer park faggotry
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Soggy Abode Depressive
  03/09/22
this is fine
contagious trailer park faggotry
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Racy crimson ticket booth
  03/09/22
Chips
mahogany set skinny woman
  03/09/22
Most families but a shitton of chips, goldfish, etc.
contagious trailer park faggotry
  03/09/22
Any meat you bought pre-cooked.
appetizing very tactful marketing idea school cafeteria
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Ruddy adulterous police squad
  03/09/22
Hell yeah brother
contagious trailer park faggotry
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
crawly state messiness
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
contagious trailer park faggotry
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Charcoal Drunken Hospital
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
pearl garrison dopamine
  03/09/22
Smoke point is 320 degrees.
contagious trailer park faggotry
  03/09/22
Cook with Avocado oil
mahogany set skinny woman
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
contagious trailer park faggotry
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
180 cheese-eating kitty principal's office
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
contagious trailer park faggotry
  03/09/22
...
Comical crotch house
  03/09/22
Jelqing too
180 cheese-eating kitty principal's office
  03/09/22
cr. go to your local spic store and they'll have lard. go...
massive nowag
  03/10/22
Ty i use california olive ranch because my wife buys it W...
crawly state messiness
  03/09/22
i did some research on this like 6 months ago, and also have...
Comical crotch house
  03/09/22
impossible to do if you go out and want some fish and chips ...
Infuriating brass sanctuary immigrant
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
contagious trailer park faggotry
  03/09/22
...
House-broken shrine knife
  03/09/22
Okay, but is this really more important than eliminating sug...
marvelous iridescent elastic band legend
  03/09/22
You get a lot of the benefits of eliminating processed foods...
contagious trailer park faggotry
  03/09/22
credit where credit is due: hippies were 100% right on plast...
massive nowag
  03/10/22
...
House-broken shrine knife
  03/12/22
...
chartreuse yarmulke candlestick maker
  11/28/23
Researching this now
learning disabled aromatic cruise ship feces
  03/11/22
...
contagious trailer park faggotry
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: contagious trailer park faggotry

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: House-broken shrine knife

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: contagious trailer park faggotry

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: House-broken shrine knife

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: contagious trailer park faggotry

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: embarrassed to the bone roast beef personal credit line

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Comical crotch house

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: House-broken shrine knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: contagious trailer park faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Violet Razzle-dazzle Pistol Generalized Bond

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: contagious trailer park faggotry

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Comical crotch house

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: House-broken shrine knife

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Comical crotch house



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: yellow flickering temple ape

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Comical crotch house

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: mahogany set skinny woman

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: contagious trailer park faggotry

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: mahogany set skinny woman

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: contagious trailer park faggotry

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: electric disturbing round eye

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: mahogany set skinny woman

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: contagious trailer park faggotry

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: 180 cheese-eating kitty principal's office

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: fiercely-loyal pervert



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Impertinent hissy fit kitty cat

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: House-broken shrine knife

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: contagious trailer park faggotry

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: spruce center

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: contagious trailer park faggotry

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: House-broken shrine knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Trip casino cumskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: fiercely-loyal pervert

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Passionate stag film athletic conference

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: contagious trailer park faggotry

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: spruce center

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: contagious trailer park faggotry

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: spruce center

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: contagious trailer park faggotry

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: fiercely-loyal pervert

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Comical crotch house

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: mahogany set skinny woman

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Passionate stag film athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: magenta disrespectful old irish cottage

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: contagious trailer park faggotry

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: magenta disrespectful old irish cottage

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: massive nowag



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Mildly autistic judgmental market gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Passionate stag film athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Garnet step-uncle's house

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: House-broken shrine knife

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Garnet step-uncle's house

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Comical crotch house

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: swashbuckling toilet seat

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: contagious trailer park faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: contagious trailer park faggotry

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: Comical crotch house



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Garnet step-uncle's house

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115198)



Reply Favorite

Date: March 9th, 2022 10:25 PM
Author: Chest-beating site

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: contagious trailer park faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: Passionate stag film athletic conference

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: lascivious mood rehab

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115064)



Reply Favorite

Date: March 9th, 2022 11:17 AM
Author: contagious trailer park faggotry

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: mahogany set skinny woman

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115142)



Reply Favorite

Date: March 9th, 2022 11:29 AM
Author: contagious trailer park faggotry

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Outnumbered bat shit crazy affirmative action

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: amethyst filthy lay



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: Comical crotch house

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: House-broken shrine knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: mahogany set skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: contagious trailer park faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Flatulent stage love of her life

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: contagious trailer park faggotry

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115194)



Reply Favorite

Date: March 9th, 2022 11:36 AM
Author: Soggy Abode Depressive

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: contagious trailer park faggotry

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Racy crimson ticket booth

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: mahogany set skinny woman

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: contagious trailer park faggotry

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115320)



Reply Favorite

Date: March 9th, 2022 4:51 PM
Author: appetizing very tactful marketing idea school cafeteria

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117336)



Reply Favorite

Date: March 9th, 2022 11:56 AM
Author: Ruddy adulterous police squad

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115331)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: contagious trailer park faggotry

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: crawly state messiness

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: contagious trailer park faggotry

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: Charcoal Drunken Hospital

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: pearl garrison dopamine

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: contagious trailer park faggotry

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: mahogany set skinny woman

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: contagious trailer park faggotry

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116251)



Reply Favorite

Date: March 9th, 2022 4:47 PM
Author: 180 cheese-eating kitty principal's office

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: contagious trailer park faggotry

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Comical crotch house



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: 180 cheese-eating kitty principal's office

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: massive nowag

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: crawly state messiness

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Comical crotch house

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Infuriating brass sanctuary immigrant

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: contagious trailer park faggotry

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: House-broken shrine knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: marvelous iridescent elastic band legend

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: contagious trailer park faggotry

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: massive nowag

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: House-broken shrine knife



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: chartreuse yarmulke candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: learning disabled aromatic cruise ship feces

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: contagious trailer park faggotry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#49421644)