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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Erotic vibrant hell
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Heady Crackhouse Keepsake Machete
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Erotic vibrant hell
  03/09/22
or, hear me out, start executing politicians until they chan...
Heady Crackhouse Keepsake Machete
  03/09/22
woah cr
Erotic vibrant hell
  03/09/22
https://youtu.be/TMHCw3RqulY
white death wish windowlicker
  03/09/22
!!!
Painfully honest antidepressant drug
  03/09/22
...
Heady Crackhouse Keepsake Machete
  03/09/22
...
Erotic vibrant hell
  03/09/22
wtf trevor moore died? 120
Mind-boggling Bonkers Pit
  03/09/22
he was killed
Erotic vibrant hell
  03/09/22
just another kooky falling from your own balcony accident
Painfully honest antidepressant drug
  03/09/22
nothing to see here
Heady Crackhouse Keepsake Machete
  03/09/22
...
Painfully honest antidepressant drug
  03/09/22
TITCOP
Rambunctious Mental Disorder Area
  03/09/22
Very cr brother
Painfully honest antidepressant drug
  03/09/22
Also no plastic
ultramarine motley half-breed ticket booth
  03/09/22
Plastic water bottles make me homicidal IRL.
Erotic vibrant hell
  03/09/22
Can't believe ((they)) convinced the population to literally...
ultramarine motley half-breed ticket booth
  03/09/22
!!!
Erotic vibrant hell
  03/09/22
is carrying around a swell aluminum bottle that much better?
citrine massive nursing home
  03/09/22
yes?
ultramarine motley half-breed ticket booth
  03/09/22
mine is bright pink because im gay
Erotic vibrant hell
  03/09/22
Sucks how much plastic is leaked into the food system way up...
khaki embarrassed to the bone gas station
  03/09/22
...
spectacular step-uncle's house sex offender
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Fuchsia temple
  03/09/22
not hard unless you habitually eat shit, I guess.
Heady Crackhouse Keepsake Machete
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Erotic vibrant hell
  03/09/22
could you link to a shopping guide? I posted previously that...
Infuriating useless masturbator
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Erotic vibrant hell
  03/09/22
...
Heady Crackhouse Keepsake Machete
  03/09/22
...
Razzmatazz stag film
  03/09/22
Are you poor or do you just have retarded priorities for how...
spectacular step-uncle's house sex offender
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Magical Striped Hyena Rigor
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Erotic vibrant hell
  03/09/22
OUT your breakfast
Infuriating useless masturbator
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Erotic vibrant hell
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Infuriating useless masturbator
  03/09/22
Completely fair. In your position I would make sure my kids ...
Erotic vibrant hell
  03/09/22
Bread is garbage
spectacular step-uncle's house sex offender
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Painfully honest antidepressant drug
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
ultramarine motley half-breed ticket booth
  03/09/22
...
Magical Striped Hyena Rigor
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Henna business firm
  03/09/22
Edited.
Erotic vibrant hell
  03/09/22
Ootzi the ice man had coronary artery disease
Henna business firm
  03/09/22
...
haunting hospital alpha
  03/10/22
...
Sienna floppy genital piercing bbw
  03/09/22
...
Magical Striped Hyena Rigor
  03/09/22
I’d say limit. I don’t think elimination is nec...
Mischievous hyperactive spot
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Heady Crackhouse Keepsake Machete
  03/09/22
The risks only come at excessive levels
Mischievous hyperactive spot
  03/09/22
Limit your smoking, just don’t smoke too much!
Painfully honest antidepressant drug
  03/09/22
don't euros show this is a viable strategy?
snowy range
  03/09/22
...
Erotic vibrant hell
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Erotic vibrant hell
  03/09/22
...
Painfully honest antidepressant drug
  03/09/22
I agree with the sentiment but you’re kinda making som...
Mischievous hyperactive spot
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Bateful Abnormal Candlestick Maker Institution
  03/09/22
...
Erotic vibrant hell
  03/09/22
(retard)
Magical Striped Hyena Rigor
  03/10/22
Canola oil is seed oil, right? But not olives?
Arousing Stage
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Erotic vibrant hell
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
ultramarine motley half-breed ticket booth
  03/09/22
They had to find a new name to market that one.
Erotic vibrant hell
  03/09/22
I rather liked the old name.
Soggy electric furnace corner
  03/09/22
...
Dull idea he suggested multi-billionaire
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Painfully honest antidepressant drug
  03/09/22
...
Heady Crackhouse Keepsake Machete
  03/09/22
...
ultramarine motley half-breed ticket booth
  03/09/22
...
Erotic vibrant hell
  03/09/22
What about peanut oil??
Bat-shit-crazy aquamarine headpube personal credit line
  03/09/22
Peanut oils are usually highly refined.
Erotic vibrant hell
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
bull headed yellow cruise ship
  03/09/22
this is fine
Erotic vibrant hell
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Sapphire party of the first part fat ankles
  03/09/22
Chips
ultramarine motley half-breed ticket booth
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Erotic vibrant hell
  03/09/22
Any meat you bought pre-cooked.
Fragrant violet stage old irish cottage
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Razzle blue meetinghouse
  03/09/22
Hell yeah brother
Erotic vibrant hell
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
free-loading kitty cat rehab
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Erotic vibrant hell
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Up-to-no-good hairless giraffe
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Chartreuse Jewess
  03/09/22
Smoke point is 320 degrees.
Erotic vibrant hell
  03/09/22
Cook with Avocado oil
ultramarine motley half-breed ticket booth
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Erotic vibrant hell
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
khaki embarrassed to the bone gas station
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Erotic vibrant hell
  03/09/22
...
Painfully honest antidepressant drug
  03/09/22
Jelqing too
khaki embarrassed to the bone gas station
  03/09/22
cr. go to your local spic store and they'll have lard. go...
haunting hospital alpha
  03/10/22
Ty i use california olive ranch because my wife buys it W...
free-loading kitty cat rehab
  03/09/22
i did some research on this like 6 months ago, and also have...
Painfully honest antidepressant drug
  03/09/22
impossible to do if you go out and want some fish and chips ...
Fishy really tough guy
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Erotic vibrant hell
  03/09/22
...
Heady Crackhouse Keepsake Machete
  03/09/22
Okay, but is this really more important than eliminating sug...
Metal Honey-headed Boistinker
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Erotic vibrant hell
  03/09/22
credit where credit is due: hippies were 100% right on plast...
haunting hospital alpha
  03/10/22
...
Heady Crackhouse Keepsake Machete
  03/12/22
...
Obsidian doobsian filthpig
  11/28/23
Researching this now
azure mewling yarmulke
  03/11/22
...
Erotic vibrant hell
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Erotic vibrant hell

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Heady Crackhouse Keepsake Machete

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Erotic vibrant hell

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Heady Crackhouse Keepsake Machete

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Erotic vibrant hell

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: white death wish windowlicker

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Painfully honest antidepressant drug

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Heady Crackhouse Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Erotic vibrant hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Mind-boggling Bonkers Pit

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Erotic vibrant hell

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Painfully honest antidepressant drug

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Heady Crackhouse Keepsake Machete

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Painfully honest antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Rambunctious Mental Disorder Area

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Painfully honest antidepressant drug

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: ultramarine motley half-breed ticket booth

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Erotic vibrant hell

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: ultramarine motley half-breed ticket booth

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Erotic vibrant hell

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: citrine massive nursing home

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: ultramarine motley half-breed ticket booth

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Erotic vibrant hell

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: khaki embarrassed to the bone gas station

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: spectacular step-uncle's house sex offender



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Fuchsia temple

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Heady Crackhouse Keepsake Machete

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Erotic vibrant hell

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Infuriating useless masturbator

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Erotic vibrant hell

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Heady Crackhouse Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Razzmatazz stag film



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: spectacular step-uncle's house sex offender

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magical Striped Hyena Rigor

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Erotic vibrant hell

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Infuriating useless masturbator

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Erotic vibrant hell

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Infuriating useless masturbator

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Erotic vibrant hell

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: spectacular step-uncle's house sex offender

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Painfully honest antidepressant drug

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: ultramarine motley half-breed ticket booth

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magical Striped Hyena Rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Henna business firm

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Erotic vibrant hell

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Henna business firm

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: haunting hospital alpha



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: Sienna floppy genital piercing bbw



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magical Striped Hyena Rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Mischievous hyperactive spot

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Heady Crackhouse Keepsake Machete

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Mischievous hyperactive spot

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Painfully honest antidepressant drug

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: snowy range

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: Erotic vibrant hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: Erotic vibrant hell

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Painfully honest antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Mischievous hyperactive spot

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Bateful Abnormal Candlestick Maker Institution

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Erotic vibrant hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Magical Striped Hyena Rigor

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Arousing Stage

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Erotic vibrant hell

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115077)



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Date: March 9th, 2022 11:28 AM
Author: ultramarine motley half-breed ticket booth

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Erotic vibrant hell

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Soggy electric furnace corner

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Dull idea he suggested multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: Painfully honest antidepressant drug

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Heady Crackhouse Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: ultramarine motley half-breed ticket booth



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: Erotic vibrant hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Bat-shit-crazy aquamarine headpube personal credit line

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Erotic vibrant hell

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115194)



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Date: March 9th, 2022 11:36 AM
Author: bull headed yellow cruise ship

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Erotic vibrant hell

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Sapphire party of the first part fat ankles

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: ultramarine motley half-breed ticket booth

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Erotic vibrant hell

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Fragrant violet stage old irish cottage

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Razzle blue meetinghouse

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Erotic vibrant hell

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115359)



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Date: March 9th, 2022 12:50 PM
Author: free-loading kitty cat rehab

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: Erotic vibrant hell

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: Up-to-no-good hairless giraffe

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Chartreuse Jewess

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: Erotic vibrant hell

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: ultramarine motley half-breed ticket booth

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: Erotic vibrant hell

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116251)



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Date: March 9th, 2022 4:47 PM
Author: khaki embarrassed to the bone gas station

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: Erotic vibrant hell

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Painfully honest antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: khaki embarrassed to the bone gas station

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: haunting hospital alpha

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: free-loading kitty cat rehab

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Painfully honest antidepressant drug

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Fishy really tough guy

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Erotic vibrant hell

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Heady Crackhouse Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: Metal Honey-headed Boistinker

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Erotic vibrant hell

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44116290)



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Date: March 10th, 2022 8:50 AM
Author: haunting hospital alpha

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Heady Crackhouse Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Obsidian doobsian filthpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: azure mewling yarmulke

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: Erotic vibrant hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2.#49421644)